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X-WR-CALNAME:Luna House & Cowork
X-ORIGINAL-URL:https://lunahousehub.com
X-WR-CALDESC:Events for Luna House & Cowork
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DTSTART:20260329T010000
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DTSTART;TZID=Europe/Lisbon:20260216T190000
DTEND;TZID=Europe/Lisbon:20260216T203000
DTSTAMP:20260404T032206
CREATED:20260204T145448Z
LAST-MODIFIED:20260204T145448Z
UID:10423-1771268400-1771273800@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-8/
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