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X-WR-CALNAME:Luna House & Cowork
X-ORIGINAL-URL:https://lunahousehub.com
X-WR-CALDESC:Events for Luna House & Cowork
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TZID:Europe/Lisbon
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DTSTART:20220327T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221119T110000
DTEND;TZID=Europe/Lisbon:20221119T140000
DTSTAMP:20260520T220143
CREATED:20221028T100642Z
LAST-MODIFIED:20221117T103212Z
UID:4009-1668855600-1668866400@lunahousehub.com
SUMMARY:Calligraphy Art Workshop
DESCRIPTION:Calligraphy is the art of beautiful writing. The art of calligraphy is like the practice of meditation. Why meditation? Because while writing with a nib\, we monitor our body and breathing. We get a state of peace. Experiments with letters\, large and small forms\, will give you the opportunity to relax\, immerse yourself in creative meditation\, get away from everyday life\, and focus on yourself.\nAt the workshop\, you will be free to create\, expand your own boundaries\, and get rid of accumulated stress and negativity\, without thinking about the rules and limitations of your creativity. \nAt this workshop\, you will be able to create your personal calligraphy logo\, a phrase\, or any font composition of your choice. The purpose of the workshop is to express yourself through pen\, ink\, and paper\, thus creating a special\, unique piece of art. The best thing you can take for yourself is a renewed look at art and your creativity. We will try to go beyond the usual calligraphy and discover new facets of ourselves. \nWorkshop program:\n– learn to hold the pen and draw lines\n– do pointed pen exercises\n– practice flourishes\n– write letters\n– compose a phrase\, word\, logo\, or any font composition of your choice \nAbout teachers: \nShpak Maria and Kristina Gubachek are calligraphers and graphic designers from Ukraine.\nThe workshop will be held in two languages: Ukrainian and English. \nDate 19.11.2022 \nTime 11Am – 2PM
URL:https://lunahousehub.com/event/calligraphy-art-workshop/
CATEGORIES:Activities,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/10/Calligraphy.jpg
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DTSTART;TZID=Europe/Lisbon:20221115T180000
DTEND;TZID=Europe/Lisbon:20221115T193000
DTSTAMP:20260520T220143
CREATED:20221113T153611Z
LAST-MODIFIED:20221118T211518Z
UID:4133-1668535200-1668540600@lunahousehub.com
SUMMARY:Voice yoga
DESCRIPTION:What is voice yoga \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHow the practice looks like\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule \nEvery Friday at 6.00 PM \nEach class will cost 10 EUR per person.  Our Cowork members will have yoga already included!
URL:https://lunahousehub.com/event/voice-yoga-at-luna-house-15/
CATEGORIES:Activities,Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221113T100000
DTEND;TZID=Europe/Lisbon:20221113T140000
DTSTAMP:20260520T220143
CREATED:20221014T173924Z
LAST-MODIFIED:20221109T115410Z
UID:3692-1668333600-1668348000@lunahousehub.com
SUMMARY:Hiking Meditation with Sofia Lorusso
DESCRIPTION:Hiking meditation is a great way to practice meditation while still actively moving. You simply walk with focused awareness and attention to your thoughts\, body\, and surroundings. It combines the benefits of meditation with the benefits of movement and exercise. \n  \n\n\nWhether it is feeling the sand in your toes as you walk along the ocean\, or walking among the trees in a dense forest\, immersing yourself in nature’s beauty provides an opportunity for renewed energy and a sense of spiritual and emotional balance.\n\n\n\nOn this hike we will visit:\n\n\nParque Marechal Carmona\nBoca do Inferno\nCasa da Guia\nRibeira das Vinhas\n\n\nThis hike is guided by Sofia Lorusso\, a passionate hiker and certified Reiki and holistic practitioner.\n\n\nImportant information! \n\n\nThe starting point is Luna House at 10 am.\nBring your lunch and water.\nThe duration is approx. 4 hours.\n\nThis event is donation based! We guide you through the beautiful inside journey and show the surrounds of the soothing Cascais and you determine what the hike was worth per participant (i.e.: 5€\, 10€\, 15€\, …) \n\n  \n \n\n  \nYou may also like: \n\nHappiness & Stages of Feminine Entrepreneurship\n\nReiki & Crystals Mentoring
URL:https://lunahousehub.com/event/hiking-meditation-with-sofia-lorusso-2/
CATEGORIES:Activities,hike
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/10/Hiking_Banner.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221029T110000
DTEND;TZID=Europe/Lisbon:20221029T150000
DTSTAMP:20260520T220143
CREATED:20221014T164224Z
LAST-MODIFIED:20221015T202943Z
UID:3673-1667041200-1667055600@lunahousehub.com
SUMMARY:Hiking Meditation with Sofia Lorusso
DESCRIPTION:Hiking meditation is a great way to practice meditation while still actively moving. You simply walk with focused awareness and attention to your thoughts\, body\, and surroundings. It combines the benefits of meditation with the benefits of movement and exercise.\n\n\nWhether it is feeling the sand in your toes as you walk along the ocean\, or walking among the trees in a dense forest\, immersing yourself in nature’s beauty provides an opportunity for renewed energy and a sense of spiritual and emotional balance.\n\n\n\nOn this hike we will visit:\n\n\nMercado da Vila de Cascais\nRibeira das Vinhas\nParque Urbano Penhas do Marmeleiro\n\n\n\nMercado da Vila – Cascais\n\nThis hike is guided by Sofia Lorusso\, a passionate hiker and certified Reiki and holistic practitioner.\n\nImportant information!\n\nThe starting point is Luna House at 10 am.\nBring your lunch and water.\nThe duration is approx. 4 hours.\n\nThis event is donation based! We guide you through the beautiful inside journey and show the surrounds of the soothing Cascais and you determine what the hike was worth per participant (i.e.: 5€\, 10€\, 15€\, …) \nParque Marmeleiro on a beautiful sunny day!\n 
URL:https://lunahousehub.com/event/hiking-meditation-with-sofia-lorusso/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Activities,hike
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/10/Hiking_Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221009T170000
DTEND;TZID=Europe/Lisbon:20221009T183000
DTSTAMP:20260520T220143
CREATED:20220930T093933Z
LAST-MODIFIED:20221008T195739Z
UID:3560-1665334800-1665340200@lunahousehub.com
SUMMARY:Photography Workshop
DESCRIPTION:Do you need inspiration to make your travel photos look amazing? Want to train your eyes and practice with a dynamic and lively group? Come on\, there’s a special invitation for you! Discover the pillars of photography for a more creative look and be able to capture your unique moments! \n  \nIn this workshop you will: \n\nlearn basic concepts of photography\nknow the difference between lenses for cameras\nlearn how to take pictures using your mobile\nknow programs and applications for editing\n\nDuring the workshop\, we will have small tasks and at the end\, we will have a short tour around the charming neighborhood of Luna House to put our new skills into practice! \n  \nTo make this day even better\, we will offer a drink & snack table! \nThe event features Lucas Dlord (@dlordlucas)\, portrait and lifestyle photographer by passion (and profession!)\, and Nathalie Pereira (@fotothalie)\, an amateur photographer\, but passionate about photographing landscape and moments\, who has worked as a photography assistant for Lucas. \n  \nTicket: 25 Euros until the 08/10\, on the day of the event it’s 27 Euros \nWhen: Sunday\, 09/October/2022 at 16:00h (duration of 1h + 30mins of outdoor practice) \n  \n*Bring your own camera or smartphone. \nThe event will be in Portuguese/English.
URL:https://lunahousehub.com/event/photography-workshop/
CATEGORIES:Activities,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/09/PhotographyWorkshop.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20220930T190000
DTEND;TZID=Europe/Lisbon:20220930T200000
DTSTAMP:20260520T220143
CREATED:20220823T195414Z
LAST-MODIFIED:20220930T203132Z
UID:3285-1664564400-1664568000@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:Give yourself some time to breathe in\, breathe out\, and surprise yourself with your beautiful voice.\nVoice Yoga is not only a practice to calm your mind. It also helps people open their natural voices no matter their range. Balancing and learning group work reflects how you deal with people around you. Through the practice\, you will learn how to listen and hold your line simultaneously (not only by singing\, but it adds to your own life). \nIt is true that everyone has a beautiful sound inside. As a matter of fact\, opening our natural resources and learning how to manage them is an exercise of self-love and acceptance. \nHere is what the practice looks like:\n🤍 First\, we start with a warm-up with breathing exercises and vocal-sounding. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n🤍 Then\, we will learn words and melody: a simple healing mantra song;\n🤍 We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n🤍 We will learn to hold our line and hear the partner’s voice. \nAbout the teacher:\n🤍Barbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule:\nEvery Friday at 6.00 PM (1h practice)\nEach class will cost 10 EUR per person. Our Cowork members and B&B guests will have yoga and events already included!
URL:https://lunahousehub.com/event/voice-yoga-6/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20220724T130000
DTEND;TZID=Europe/Lisbon:20220724T160000
DTSTAMP:20260520T220143
CREATED:20220715T191355Z
LAST-MODIFIED:20220721T185831Z
UID:2900-1658667600-1658678400@lunahousehub.com
SUMMARY:Spiritual Connection Ceremony
DESCRIPTION:We will gather at Luna House for a day of deep connection\, healing\, and fun.  \nThe day begins with an ecstatic dance session\, accompanied by a cacao ceremony\, and finishes with a perfect Bali Bowl cooked by our amazing chef Anna. \nA space for healing\, for growth\, for expansion. A space for the community. We come together in a ceremony to remember who we are. To remember our connections and powers. \nThe cacao ceremony is an ancient Mesoamerican ritual of consuming the cacao bean\, the dried and partially fermented fruit of the Theobroma cacao tree. It is considered the “food of the gods” in many indigenous cultures. \nEcstatic dance is a type of movement meditation in which participants move freely and spontaneously. The intention is to get out of the mind and into the body\, connect with the authentic self\, and tap into the creative and healing energy of the body. There is no right or wrong way to dance\, and no need for experience or coordination. The only rule is to not touch others and to respect personal space.
URL:https://lunahousehub.com/event/spiritual-connection-ceremony/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/07/EcstaticDance.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
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