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PRODID:-//Luna House & Cowork - ECPv6.11.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Luna House & Cowork
X-ORIGINAL-URL:https://lunahousehub.com
X-WR-CALDESC:Events for Luna House & Cowork
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Lisbon
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:WEST
DTSTART:20230326T010000
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TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:WET
DTSTART:20231029T010000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230703T190000
DTEND;TZID=Europe/Lisbon:20230703T203000
DTSTAMP:20260410T204835
CREATED:20230627T153630Z
LAST-MODIFIED:20230627T153630Z
UID:5891-1688410800-1688416200@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6-3-2-3/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230704T101500
DTEND;TZID=Europe/Lisbon:20230704T111500
DTSTAMP:20260410T204835
CREATED:20230627T170744Z
LAST-MODIFIED:20230627T170744Z
UID:5904-1688465700-1688469300@lunahousehub.com
SUMMARY:Morning Yoga
DESCRIPTION:Join us for yoga classes every Tuesday and Thursday at 9.15 AM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-2-6-2-2-9-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230705T190000
DTEND;TZID=Europe/Lisbon:20230705T203000
DTSTAMP:20260410T204835
CREATED:20230627T153713Z
LAST-MODIFIED:20230627T153713Z
UID:5892-1688583600-1688589000@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6-3-2-4/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230706T101500
DTEND;TZID=Europe/Lisbon:20230706T111500
DTSTAMP:20260410T204835
CREATED:20230627T170859Z
LAST-MODIFIED:20230627T170859Z
UID:5905-1688638500-1688642100@lunahousehub.com
SUMMARY:Morning Yoga
DESCRIPTION:Join us for yoga classes every Tuesday and Thursday at 9.15 AM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-2-6-2-2-9-3/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230707T190000
DTEND;TZID=Europe/Lisbon:20230707T200000
DTSTAMP:20260410T204835
CREATED:20230625T075511Z
LAST-MODIFIED:20230625T075511Z
UID:5845-1688756400-1688760000@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-3-2-3-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230709T103000
DTEND;TZID=Europe/Lisbon:20230709T143000
DTSTAMP:20260410T204835
CREATED:20230623T175705Z
LAST-MODIFIED:20230701T171725Z
UID:5831-1688898600-1688913000@lunahousehub.com
SUMMARY:Luna Walking - Barragem do Rio da Mula
DESCRIPTION:Join us for a morning walk in Sintra on July 9th at 9:15 AM starting from Barragem do Rio da Mula.\nThis time we invite you to explore Barragem do Rio da Mula\, Pedra Amarela and Peninha.\nOur co-founder Lena\, loves discovering new places and routes to the most stunning places around the area. Join her on her journey on Sunday 2nd at 9.15 am. Meet UP -Barragem do Rio da Mula. The duration is about 4 hours in total\, level is moderate-difficult. *not suitable for kids \nThis event is open to everyone\, but due to the limited number of spots available\, we ask that you RSVP to secure your place. \nPlease wear comfortable shoes and bring a water bottle to stay hydrated. We look forward to seeing you for a wonderful morning walk. \n*This is a donation based event.
URL:https://lunahousehub.com/event/luna-walking-2/
LOCATION:Barragem da Mula\, Alcabideche\, Cascais\, Portugal
CATEGORIES:Activities,Entertainment,healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/03/Luna_Walking.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230710T190000
DTEND;TZID=Europe/Lisbon:20230710T203000
DTSTAMP:20260410T204835
CREATED:20230627T155001Z
LAST-MODIFIED:20230627T155001Z
UID:5857-1689015600-1689021000@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6-3-3/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230711T100000
DTEND;TZID=Europe/Lisbon:20230711T110000
DTSTAMP:20260410T204835
CREATED:20230628T170717Z
LAST-MODIFIED:20230710T134457Z
UID:5924-1689069600-1689073200@lunahousehub.com
SUMMARY:Morning Yoga
DESCRIPTION:Join us for yoga classes every Tuesday and Thursday at 9 AM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-2-6-2-2-9-2-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230712T190000
DTEND;TZID=Europe/Lisbon:20230712T203000
DTSTAMP:20260410T204835
CREATED:20230627T170518Z
LAST-MODIFIED:20230627T170518Z
UID:5861-1689188400-1689193800@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6-3-4/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230713T100000
DTEND;TZID=Europe/Lisbon:20230713T110000
DTSTAMP:20260410T204835
CREATED:20230628T171209Z
LAST-MODIFIED:20230710T134620Z
UID:5925-1689242400-1689246000@lunahousehub.com
SUMMARY:Morning Yoga
DESCRIPTION:Join us for yoga classes every Tuesday and Thursday at 9 AM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-2-6-2-2-9-2-3/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230714T190000
DTEND;TZID=Europe/Lisbon:20230714T200000
DTSTAMP:20260410T204835
CREATED:20230625T075652Z
LAST-MODIFIED:20230625T075652Z
UID:5843-1689361200-1689364800@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-3-2-3-3/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230718T101500
DTEND;TZID=Europe/Lisbon:20230718T111500
DTSTAMP:20260410T204835
CREATED:20230628T171351Z
LAST-MODIFIED:20230628T171351Z
UID:5926-1689675300-1689678900@lunahousehub.com
SUMMARY:Morning Yoga
DESCRIPTION:Join us for yoga classes every Tuesday and Thursday at 9.15 AM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-2-6-2-2-9-2-4/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230719T190000
DTEND;TZID=Europe/Lisbon:20230719T203000
DTSTAMP:20260410T204835
CREATED:20230628T155655Z
LAST-MODIFIED:20230628T155655Z
UID:5860-1689793200-1689798600@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6-3-5/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230720T100000
DTEND;TZID=Europe/Lisbon:20230720T110000
DTSTAMP:20260410T204835
CREATED:20230628T171527Z
LAST-MODIFIED:20230719T172110Z
UID:5927-1689847200-1689850800@lunahousehub.com
SUMMARY:Morning Yoga
DESCRIPTION:Join us for yoga classes every Tuesday and Thursday at 9AM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-2-6-2-2-9-2-5/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230721T190000
DTEND;TZID=Europe/Lisbon:20230721T200000
DTSTAMP:20260410T204835
CREATED:20230625T075753Z
LAST-MODIFIED:20230625T075753Z
UID:5842-1689966000-1689969600@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-3-2-3-4/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230725T100000
DTEND;TZID=Europe/Lisbon:20230725T110000
DTSTAMP:20260410T204835
CREATED:20230628T171856Z
LAST-MODIFIED:20230719T171942Z
UID:5938-1690279200-1690282800@lunahousehub.com
SUMMARY:Morning Yoga
DESCRIPTION:Join us for yoga classes every Tuesday and Thursday at 9AM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-2-6-2-2-9-2-4-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230726T190000
DTEND;TZID=Europe/Lisbon:20230726T203000
DTSTAMP:20260410T204835
CREATED:20230628T155911Z
LAST-MODIFIED:20230628T155911Z
UID:5862-1690398000-1690403400@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6-3-7/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230727T100000
DTEND;TZID=Europe/Lisbon:20230727T110000
DTSTAMP:20260410T204835
CREATED:20230628T172023Z
LAST-MODIFIED:20230719T172027Z
UID:5939-1690452000-1690455600@lunahousehub.com
SUMMARY:Morning Yoga
DESCRIPTION:Join us for yoga classes every Tuesday and Thursday at 9 AM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-2-6-2-2-9-2-4-3/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230728T190000
DTEND;TZID=Europe/Lisbon:20230728T203000
DTSTAMP:20260410T204835
CREATED:20230625T080322Z
LAST-MODIFIED:20230625T080322Z
UID:5854-1690570800-1690576200@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-3-2-3-4-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230731T190000
DTEND;TZID=Europe/Lisbon:20230731T203000
DTSTAMP:20260410T204835
CREATED:20230628T160023Z
LAST-MODIFIED:20230628T160023Z
UID:5864-1690830000-1690835400@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6-3-8/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
END:VCALENDAR