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X-WR-CALDESC:Events for Luna House & Cowork
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DTSTART;TZID=Europe/Lisbon:20240902T110000
DTEND;TZID=Europe/Lisbon:20240902T123000
DTSTAMP:20260407T134638
CREATED:20240823T144621Z
LAST-MODIFIED:20240823T144621Z
UID:8033-1725274800-1725280200@lunahousehub.com
SUMMARY:Yoga with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-in-cascais-hatha-hashtanga-vinyasa/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
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DTSTART;TZID=Europe/Lisbon:20240905T110000
DTEND;TZID=Europe/Lisbon:20240905T123000
DTSTAMP:20260407T134638
CREATED:20240824T113228Z
LAST-MODIFIED:20240824T113228Z
UID:8070-1725534000-1725539400@lunahousehub.com
SUMMARY:Yoga with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-in-cascais-hatha-hashtanga-vinyasa-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20240907T113000
DTEND;TZID=Europe/Lisbon:20240907T130000
DTSTAMP:20260407T134638
CREATED:20240824T113512Z
LAST-MODIFIED:20240824T113512Z
UID:8071-1725708600-1725714000@lunahousehub.com
SUMMARY:Yoga with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-in-cascais-hatha-hashtanga-vinyasa-3/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20240909T110000
DTEND;TZID=Europe/Lisbon:20240909T123000
DTSTAMP:20260407T134638
CREATED:20240824T113556Z
LAST-MODIFIED:20240824T113556Z
UID:8072-1725879600-1725885000@lunahousehub.com
SUMMARY:Yoga with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-in-cascais-hatha-hashtanga-vinyasa-4/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
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DTSTART;TZID=Europe/Lisbon:20240912T110000
DTEND;TZID=Europe/Lisbon:20240912T123000
DTSTAMP:20260407T134638
CREATED:20240824T113648Z
LAST-MODIFIED:20240824T113648Z
UID:8073-1726138800-1726144200@lunahousehub.com
SUMMARY:Yoga with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-in-cascais-hatha-hashtanga-vinyasa-5/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
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DTSTART;TZID=Europe/Lisbon:20240914T113000
DTEND;TZID=Europe/Lisbon:20240914T130000
DTSTAMP:20260407T134638
CREATED:20240824T113926Z
LAST-MODIFIED:20240824T113926Z
UID:8075-1726313400-1726318800@lunahousehub.com
SUMMARY:Yoga with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-in-cascais-hatha-hashtanga-vinyasa-7/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20240916T110000
DTEND;TZID=Europe/Lisbon:20240916T123000
DTSTAMP:20260407T134638
CREATED:20240824T114015Z
LAST-MODIFIED:20240824T114015Z
UID:8076-1726484400-1726489800@lunahousehub.com
SUMMARY:Yoga with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-in-cascais-hatha-hashtanga-vinyasa-8/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20240919T110000
DTEND;TZID=Europe/Lisbon:20240919T123000
DTSTAMP:20260407T134638
CREATED:20240824T114303Z
LAST-MODIFIED:20240824T114303Z
UID:8077-1726743600-1726749000@lunahousehub.com
SUMMARY:Yoga with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-in-cascais-hatha-hashtanga-vinyasa-6/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20240923T110000
DTEND;TZID=Europe/Lisbon:20240923T123000
DTSTAMP:20260407T134638
CREATED:20240824T114407Z
LAST-MODIFIED:20240824T114407Z
UID:8078-1727089200-1727094600@lunahousehub.com
SUMMARY:Yoga with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-in-cascais-hatha-hashtanga-vinyasa-9/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20240926T110000
DTEND;TZID=Europe/Lisbon:20240926T123000
DTSTAMP:20260407T134638
CREATED:20240824T114456Z
LAST-MODIFIED:20240824T114456Z
UID:8079-1727348400-1727353800@lunahousehub.com
SUMMARY:Yoga with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-in-cascais-hatha-hashtanga-vinyasa-10/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20240928T113000
DTEND;TZID=Europe/Lisbon:20240928T130000
DTSTAMP:20260407T134638
CREATED:20240824T114545Z
LAST-MODIFIED:20240824T114545Z
UID:8080-1727523000-1727528400@lunahousehub.com
SUMMARY:Yoga with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-in-cascais-hatha-hashtanga-vinyasa-11/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20240930T110000
DTEND;TZID=Europe/Lisbon:20240930T123000
DTSTAMP:20260407T134638
CREATED:20240824T114629Z
LAST-MODIFIED:20240824T114629Z
UID:8034-1727694000-1727699400@lunahousehub.com
SUMMARY:Yoga with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-with-elements-of-hatha-hashtanga-vinyasa-2-3-4-23-3-2-4-2-3-13-13-8-2-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241003T110000
DTEND;TZID=Europe/Lisbon:20241003T123000
DTSTAMP:20260407T134638
CREATED:20240928T131642Z
LAST-MODIFIED:20240928T131642Z
UID:8193-1727953200-1727958600@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha\, Hashtanga and Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-5/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241005T113000
DTEND;TZID=Europe/Lisbon:20241005T130000
DTSTAMP:20260407T134638
CREATED:20240928T133107Z
LAST-MODIFIED:20240928T134750Z
UID:8197-1728127800-1728133200@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-9/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241007T110000
DTEND;TZID=Europe/Lisbon:20241007T123000
DTSTAMP:20260407T134638
CREATED:20240928T124701Z
LAST-MODIFIED:20240928T124701Z
UID:8189-1728298800-1728304200@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241010T110000
DTEND;TZID=Europe/Lisbon:20241010T123000
DTSTAMP:20260407T134638
CREATED:20240928T131752Z
LAST-MODIFIED:20240928T131752Z
UID:8194-1728558000-1728563400@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha\, Hashtanga and Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-6/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241012T113000
DTEND;TZID=Europe/Lisbon:20241012T130000
DTSTAMP:20260407T134638
CREATED:20240928T134547Z
LAST-MODIFIED:20240928T134620Z
UID:8198-1728732600-1728738000@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-10/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241014T110000
DTEND;TZID=Europe/Lisbon:20241014T123000
DTSTAMP:20260407T134638
CREATED:20240928T125305Z
LAST-MODIFIED:20240928T125305Z
UID:8190-1728903600-1728909000@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-2/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241017T110000
DTEND;TZID=Europe/Lisbon:20241017T123000
DTSTAMP:20260407T134638
CREATED:20240928T132240Z
LAST-MODIFIED:20240928T132240Z
UID:8195-1729162800-1729168200@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha\, Hashtanga and Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-7/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241019T113000
DTEND;TZID=Europe/Lisbon:20241019T130000
DTSTAMP:20260407T134638
CREATED:20240928T135108Z
LAST-MODIFIED:20240928T135108Z
UID:8199-1729337400-1729342800@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-11/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241021T110000
DTEND;TZID=Europe/Lisbon:20241021T123000
DTSTAMP:20260407T134638
CREATED:20240928T125450Z
LAST-MODIFIED:20240928T125450Z
UID:8191-1729508400-1729513800@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-3/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241024T110000
DTEND;TZID=Europe/Lisbon:20241024T123000
DTSTAMP:20260407T134638
CREATED:20240928T132635Z
LAST-MODIFIED:20240928T134648Z
UID:8196-1729767600-1729773000@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-8/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241026T113000
DTEND;TZID=Europe/Lisbon:20241026T130000
DTSTAMP:20260407T134638
CREATED:20240928T135630Z
LAST-MODIFIED:20240928T135630Z
UID:8188-1729942200-1729947600@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-13/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241028T110000
DTEND;TZID=Europe/Lisbon:20241028T123000
DTSTAMP:20260407T134638
CREATED:20240928T125607Z
LAST-MODIFIED:20240928T125607Z
UID:8192-1730113200-1730118600@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-4/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241030T113000
DTEND;TZID=Europe/Lisbon:20241030T130000
DTSTAMP:20260407T134638
CREATED:20241030T132251Z
LAST-MODIFIED:20241030T132251Z
UID:8284-1730287800-1730293200@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-12-18/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241031T110000
DTEND;TZID=Europe/Lisbon:20241031T123000
DTSTAMP:20260407T134638
CREATED:20240928T135353Z
LAST-MODIFIED:20240928T135353Z
UID:8200-1730372400-1730377800@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-12/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241102T113000
DTEND;TZID=Europe/Lisbon:20241102T130000
DTSTAMP:20260407T134638
CREATED:20240928T135908Z
LAST-MODIFIED:20240928T135908Z
UID:8035-1730547000-1730552400@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-14/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241103T113000
DTEND;TZID=Europe/Lisbon:20241103T130000
DTSTAMP:20260407T134638
CREATED:20241024T142904Z
LAST-MODIFIED:20241024T142904Z
UID:8040-1730633400-1730638800@lunahousehub.com
SUMMARY:Yoga with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-with-elements-of-hatha-hashtanga-vinyasa-2-3-4-23-3-2-4-2-3-13-13-8-2-3/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241104T110000
DTEND;TZID=Europe/Lisbon:20241104T123000
DTSTAMP:20260407T134638
CREATED:20241024T143138Z
LAST-MODIFIED:20241024T143138Z
UID:8039-1730718000-1730723400@lunahousehub.com
SUMMARY:Yoga with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-with-elements-of-hatha-hashtanga-vinyasa-2-3-4-23-3-2-4-2-3-13-13-8-2-4/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241105T190000
DTEND;TZID=Europe/Lisbon:20241105T203000
DTSTAMP:20260407T134638
CREATED:20241024T143344Z
LAST-MODIFIED:20241024T143344Z
UID:7934-1730833200-1730838600@lunahousehub.com
SUMMARY:Transformation Breathwork Journey
DESCRIPTION:Transformation Breathwork Journey \nIn this special Transformational Breathwork session\, you will have a chance to: \n\nunlock emotional baggage and release stagnant energies that cause pain in your body\nrelieve stress\, overwhelm\, and anxiety\nassess your subconscious to change limiting beliefs that prevent you from living a full\, vibrant life.\n\nTransformational Breathing is a natural\, safe\, easy-to-learn technique that allows our own inner healing resources to be activated and helps to increase physical vitality\, resolve trauma and stress\, and bring balance\, inner peace\, and joy. \nUsing therapeutic tools such as conscious breathing\, acupressure\, toning\, and somatic movement\, we will dive deep into our subconsciousness to bring permanent change on a cellular level. \nBenefits: \n– Relief from anxiety\, stress\, and depressive emotions. \n– Released energy blockages caused by toxin build-up\, repressed emotions\, fear or complexes\, or trauma. \n– Improved sleep\, digestion\, mental clarity\, and immunity. \n– Deepened body-mind connection. \n– Increased feelings of self-love\, happiness\, and peace. \n– Release from negative thought patterns and pent-up trauma\, and limiting self-beliefs. \nAlready after 20 minutes of breathwork\, you may get direct access to all these benefits and more. \nWould you like to try it for yourself? \nSign up! \nThe spots are limited\, please follow the link to secure the spot: \nhttps://rb.gy/t9nuc \nor contact me via WhatsApp at +436764320080. \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/ \n90 min session/7:00 pm – 8:30 pm \nCost: 25€ \nTake with you: a bottle of water \nMore about the therapist and the technique: https://transformational-breathing.com/mental-health-somatic-therapist/
URL:https://lunahousehub.com/event/transformation-breathwork-journey-2-2-2-3-4-4-3-2-2-4-5-3-4-2-2-2-5-3-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
END:VEVENT
END:VCALENDAR