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X-ORIGINAL-URL:https://lunahousehub.com
X-WR-CALDESC:Events for Luna House & Cowork
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DTSTART;TZID=Europe/Lisbon:20230331T190000
DTEND;TZID=Europe/Lisbon:20230331T200000
DTSTAMP:20260624T103130
CREATED:20230226T100826Z
LAST-MODIFIED:20230226T100826Z
UID:4954-1680289200-1680292800@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Tuesday&Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-46/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230324T180000
DTEND;TZID=Europe/Lisbon:20230324T190000
DTSTAMP:20260624T103130
CREATED:20230226T100451Z
LAST-MODIFIED:20230226T100451Z
UID:4948-1679680800-1679684400@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Tuesday&Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-44/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230317T180000
DTEND;TZID=Europe/Lisbon:20230317T190000
DTSTAMP:20260624T103130
CREATED:20230226T100227Z
LAST-MODIFIED:20230226T100227Z
UID:4942-1679076000-1679079600@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Tuesday&Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-42/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230314T180000
DTEND;TZID=Europe/Lisbon:20230314T190000
DTSTAMP:20260624T103130
CREATED:20230226T100110Z
LAST-MODIFIED:20230226T100110Z
UID:4939-1678816800-1678820400@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Tuesday&Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-41/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230310T180000
DTEND;TZID=Europe/Lisbon:20230310T190000
DTSTAMP:20260624T103130
CREATED:20230226T095843Z
LAST-MODIFIED:20230226T095843Z
UID:4936-1678471200-1678474800@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Tuesday&Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-40/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230307T180000
DTEND;TZID=Europe/Lisbon:20230307T190000
DTSTAMP:20260624T103130
CREATED:20230226T095717Z
LAST-MODIFIED:20230226T095717Z
UID:4933-1678212000-1678215600@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Tuesday&Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-39/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230303T180000
DTEND;TZID=Europe/Lisbon:20230303T190000
DTSTAMP:20260624T103130
CREATED:20230226T095503Z
LAST-MODIFIED:20230226T095503Z
UID:4930-1677866400-1677870000@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Tuesday&Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-33/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230301T180000
DTEND;TZID=Europe/Lisbon:20230301T193000
DTSTAMP:20260624T103130
CREATED:20230226T101401Z
LAST-MODIFIED:20230226T101401Z
UID:4957-1677693600-1677699000@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Evening Yoga at Luna House\n  \nWe invite you to join our Yoga Vinyasa practice in the evenings on Monday and Wednesday at 6 PM! \nEach class will cost 15 EUR per person. \n* Find our reception and ask about the advantages of becoming a subscriber!
URL:https://lunahousehub.com/event/evening-yoga-66/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities,kundalini,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221215T180000
DTEND;TZID=Europe/Lisbon:20221215T200000
DTSTAMP:20260624T103130
CREATED:20221113T165641Z
LAST-MODIFIED:20221212T190032Z
UID:4154-1671127200-1671134400@lunahousehub.com
SUMMARY:KAP Class with Alina Buteica
DESCRIPTION:We are beyond glad to invite you to join KAP class at Luna House\, in Cascais. \nDate: December 15th\, between 6 pm – 8 pm \n>> GET TICKETS \nKAP (Kundalini Activation Process) is a practice of surrender and activation of more of your life force energy\, your latent potential. It is a transmission of both raw kundalini energy and of non-dual (Oneness) states of consciousness. \nIt is completely safe\, you just lie down on a yoga mat and receive the transmission. Your body’s natural intelligence takes over and everybody has different experiences during the session\, depending on where in their life they need an uplift & upgrade. Some people experience huge breakthroughs and personal realizations in just one session of KAP\, others over a longer time period. \nBenefits of regular KAP sessions\, over time\, include the following: \n\nFeeling deeply rejuvenated\, renewed\, lighter and connected to the Universal life force pulsating through you\nMental clarity & lightness about important life decisions\nEmotional & mental breakthroughs\nHeightened creativity & insights received during each class\nRelease of energetic blocks (physical\, mental\, emotional)\nConnection to Oneness and tapping into the non-dual field\, the quantum field of all possibilities\nDeep rewiring and heart – brain coherence\, which allows you to be living your life more often from the state of Connectedness\nConscious & empowered choices in your life\, aligned with your Soul\nAwakened intuition & inspired insights into your personal growth & wellbeing\nIn love with life & with oneself\n\nLuna House & Alina Buteica look forward to welcoming you for this special KAP session!
URL:https://lunahousehub.com/event/kap-class-with-alina-buteica-4/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Activities,healthy activities,kundalini,Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/10/KAP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221121T180000
DTEND;TZID=Europe/Lisbon:20221121T190000
DTSTAMP:20260624T103130
CREATED:20221027T204308Z
LAST-MODIFIED:20221118T165047Z
UID:3992-1669053600-1669057200@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:We are excited to share with you our evening yoga practice on Monday\, and Wednesday! \nEach class will cost 10 EUR per person. \nOur Cowork members will have yoga and events already included!
URL:https://lunahousehub.com/event/evening-yoga-at-luna-house/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Activities,healthy activities,Yoga practice
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2022/05/image_2022-05-05_13-56-12-1-e1668790217749.png
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
END:VCALENDAR