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DTSTART;TZID=Europe/Lisbon:20250127T190000
DTEND;TZID=Europe/Lisbon:20250127T203000
DTSTAMP:20260622T082852
CREATED:20241223T141920Z
LAST-MODIFIED:20241223T141920Z
UID:8525-1738004400-1738009800@lunahousehub.com
SUMMARY:Power Yoga in Cascais
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \n8 practices in 4 weeks – 85 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-4/
CATEGORIES:Spiritual practice,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250122T190000
DTEND;TZID=Europe/Lisbon:20250122T203000
DTSTAMP:20260622T082852
CREATED:20241223T141323Z
LAST-MODIFIED:20241223T141323Z
UID:8522-1737572400-1737577800@lunahousehub.com
SUMMARY:Power Yoga in Cascais
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \n8 practices in 4 weeks – 85 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-2/
CATEGORIES:Spiritual practice,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250121T190000
DTEND;TZID=Europe/Lisbon:20250121T203000
DTSTAMP:20260622T082852
CREATED:20241223T143725Z
LAST-MODIFIED:20241223T143725Z
UID:8575-1737486000-1737491400@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-5-3-4/
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250120T190000
DTEND;TZID=Europe/Lisbon:20250120T203000
DTSTAMP:20260622T082852
CREATED:20241223T140311Z
LAST-MODIFIED:20241223T140311Z
UID:8523-1737399600-1737405000@lunahousehub.com
SUMMARY:Power Yoga in Cascais
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \n8 practices in 4 weeks – 85 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-31/
CATEGORIES:Spiritual practice,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250118T180000
DTEND;TZID=Europe/Lisbon:20250118T203000
DTSTAMP:20260622T082852
CREATED:20250113T151421Z
LAST-MODIFIED:20250113T154156Z
UID:8692-1737223200-1737232200@lunahousehub.com
SUMMARY:Sound Bath Gong Cascais
DESCRIPTION:Do you want to rest? Find a balance? Find inspiration and strength for new achievements and simply for your life? Come to us for sound therapy and dive into the meditative sound! \nSound therapy is one of the fastest and most effective ways to heal the body and nervous system. Effectively works with psychological blocks\, clamps and stresses. This is a very powerful type of meditation\, during which a person immerses himself in the necessary state faster and more efficiently. The use of special overtone musical instruments puts the human brain in a state of relaxation\, peace and recharging. \nWhat effects can you get after sound therapy sessions?\n– A feeling of lightness and harmony\n– Restoration of energy resources\n– Relief from fatigue and stress\n– Treatment of spasms and muscle blocks\n– Improvement of blood microcirculation\n– Synchronization of the cerebral hemispheres\n– Strengthening immunity\n– Starting the processes of regeneration and rejuvenation of the body \nThe advantage of small sound therapy groups and individual sessions is that the sound does not spread over a large space\, and the concentration of vibrations has a deeper and stronger effect on you. \nThe sound session is conducted by Ihor Naznyy\, sound therapist\, Gong Master\, musician\, founder of the overtone music project EZZO SOUND\, head of the Kyiv handpan school\, and organizer of the EZZO SOUND festival in Ukraine. The founder of the handpan school in Lisbon\, Ding Handpan School Lisboa. \nSound Bath Gong price is 30 euros.
URL:https://lunahousehub.com/event/sound-bath-gong/
CATEGORIES:Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Sound_Healing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250114T190000
DTEND;TZID=Europe/Lisbon:20250114T203000
DTSTAMP:20260622T082852
CREATED:20241213T174746Z
LAST-MODIFIED:20241213T174746Z
UID:8571-1736881200-1736886600@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-5-3-3/
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250107T190000
DTEND;TZID=Europe/Lisbon:20250107T203000
DTSTAMP:20260622T082852
CREATED:20241213T174611Z
LAST-MODIFIED:20241213T174611Z
UID:8570-1736276400-1736281800@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-5-3-2/
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241224T190000
DTEND;TZID=Europe/Lisbon:20241224T203000
DTSTAMP:20260622T082852
CREATED:20241204T195653Z
LAST-MODIFIED:20241204T195653Z
UID:8498-1735066800-1735072200@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-5-3/
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241217T190000
DTEND;TZID=Europe/Lisbon:20241217T203000
DTSTAMP:20260622T082852
CREATED:20241204T195558Z
LAST-MODIFIED:20241204T195558Z
UID:8497-1734462000-1734467400@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-5-2/
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241215T180000
DTEND;TZID=Europe/Lisbon:20241215T200000
DTSTAMP:20260622T082852
CREATED:20241204T201724Z
LAST-MODIFIED:20241204T201953Z
UID:8501-1734285600-1734292800@lunahousehub.com
SUMMARY:Sound Bath Gong Cascais
DESCRIPTION:Do you want to rest? Find a balance? Find inspiration and strength for new achievements and simply for your life? Come to us for sound therapy and dive into the meditative sound! \nSound therapy is one of the fastest and most effective ways to heal the body and nervous system. Effectively works with psychological blocks\, clamps and stresses. This is a very powerful type of meditation\, during which a person immerses himself in the necessary state faster and more efficiently. The use of special overtone musical instruments puts the human brain in a state of relaxation\, peace and recharging. \nWhat effects can you get after sound therapy sessions?\n– A feeling of lightness and harmony\n– Restoration of energy resources\n– Relief from fatigue and stress\n– Treatment of spasms and muscle blocks\n– Improvement of blood microcirculation\n– Synchronization of the cerebral hemispheres\n– Strengthening immunity\n– Starting the processes of regeneration and rejuvenation of the body \nThe advantage of small sound therapy groups and individual sessions is that the sound does not spread over a large space\, and the concentration of vibrations has a deeper and stronger effect on you. \nThe sound session is conducted by Ihor Naznyy\, sound therapist\, Gong Master\, musician\, founder of the overtone music project EZZO SOUND\, head of the Kyiv handpan school\, and organizer of the EZZO SOUND festival in Ukraine. The founder of the handpan school in Lisbon\, Ding Handpan School Lisboa.
URL:https://lunahousehub.com/event/sound-healing-therapy-2-2/
CATEGORIES:Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Sound_Healing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241210T190000
DTEND;TZID=Europe/Lisbon:20241210T203000
DTSTAMP:20260622T082852
CREATED:20241204T195240Z
LAST-MODIFIED:20241204T195240Z
UID:8494-1733857200-1733862600@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-5/
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241019T180000
DTEND;TZID=Europe/Lisbon:20241019T200000
DTSTAMP:20260622T082852
CREATED:20240929T143623Z
LAST-MODIFIED:20240929T143623Z
UID:8243-1729360800-1729368000@lunahousehub.com
SUMMARY:Sound Bath Gong
DESCRIPTION:Do you want to rest? Find a balance? Find inspiration and strength for new achievements and simply for your life? Come to us for sound therapy and dive into the meditative sound! \nSound therapy is one of the fastest and most effective ways to heal the body and nervous system. Effectively works with psychological blocks\, clamps and stresses. This is a very powerful type of meditation\, during which a person immerses himself in the necessary state faster and more efficiently. The use of special overtone musical instruments puts the human brain in a state of relaxation\, peace and recharging. \nWhat effects can you get after sound therapy sessions?\n– A feeling of lightness and harmony\n– Restoration of energy resources\n– Relief from fatigue and stress\n– Treatment of spasms and muscle blocks\n– Improvement of blood microcirculation\n– Synchronization of the cerebral hemispheres\n– Strengthening immunity\n– Starting the processes of regeneration and rejuvenation of the body \nThe advantage of small sound therapy groups and individual sessions is that the sound does not spread over a large space\, and the concentration of vibrations has a deeper and stronger effect on you. \nThe sound session is conducted by Ihor Naznyy\, sound therapist\, Gong Master\, musician\, founder of the overtone music project EZZO SOUND\, head of the Kyiv handpan school\, and organizer of the EZZO SOUND festival in Ukraine. The founder of the handpan school in Lisbon\, Ding Handpan School Lisboa.
URL:https://lunahousehub.com/event/sound-healing-therapy-2/
CATEGORIES:Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Sound_Healing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20240621T123000
DTEND;TZID=Europe/Lisbon:20240621T133000
DTSTAMP:20260622T082852
CREATED:20240613T164451Z
LAST-MODIFIED:20240613T164451Z
UID:7674-1718973000-1718976600@lunahousehub.com
SUMMARY:5 Tibetan Rites - Elixir of Youth
DESCRIPTION:Join us for a powerful event dedicated to clearing out stagnant energy by doing 5 powerful exercises – 5 Tibetan Rites. This practice with a detailed theory is for all people of all ages and body shapes. \nYou will activate and balance out all 7 energy centres (“chakras”) of your spine. If you wish\, you can incorporate them into your daily structure. They will bring you full-body rejuvenation and infinite possibilities of youth. It is said that if you practice 5 Tibetan rites (so called “short yoga”) every day for 10 minutes for 1 year\, you will age backwards by 8 years. It is truly powerful practice. \nThere is a tale about Tibetan monks that have never aged physically and spiritually. And there was a guy who was looking for the elixir of youth until he met these monks. Their secret was practicing 5 Tibetan rites every day for 5-10 minutes before their first meal of the day. \nPrice: 15 Euro \nYou can pay in person or over Paypal to md*******@***il.com. Feel free to contact me if you have any questions. \nTibetan Rites completely changed my life – both on a mental and physical level. I no longer have early signs of arthritis\, scoliosis\, restless legs and cramps at night\, fears\, extreme sensitivity… \nDuring this practice we will do an extra amount of repetitions (8 repetitions!) of each exercise so that you feel the effects of what it feels like to be a way younger again for 1 day.” \nEvent dates: 14th & 21st of June\nTime: 12.30 pm (end time 13.30 pm)
URL:https://lunahousehub.com/event/healing-energy-activation-for-women-3-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:kundalini,Spiritual practice
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2024/06/tibetan-rites-photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20240616T140000
DTEND;TZID=Europe/Lisbon:20240616T160000
DTSTAMP:20260622T082852
CREATED:20240613T130402Z
LAST-MODIFIED:20240614T122549Z
UID:7663-1718546400-1718553600@lunahousehub.com
SUMMARY:Healing Energy Activation for Women+
DESCRIPTION:Join us for a powerful event dedicated to activating the sacred sex energy within women’s spines (so called “kundalini energy” or “christ energy” or “sex energy” as Mary Magdalen refers to). This in-person gathering is designed to empower and uplift women+ (including gay men\, queer women\, trans-women\, non-binary\, lesbian\, intersexual\, pansexual\, omnisexual\, bisexual people etc.) of all backgrounds and ages. \n\nWelcome to a sacred and immersive experience where the transformative powers of 5 tibetan rites – elixir of youth\, powerful pelvic floor healing meditation & the enchanting kundalini activation through kundalini yoga intertwine. \n\nIn this heart-opening event allow the divine energy to pour into your heart\, awakening your deepest truth. Your true self. Your “wild feminine”. \nAgenda: \nMary Magdalen’s wisdom 10-15 minutes\n5 Tibetan rites (“fountain of youth”) 20-30 minutes\nPelvic floor healing meditation 15 minutes\nKundalini yoga – kriya to heal lungs and open the divine within 60 minutes.\n  \nYou will first activate and balance out all 7 energy centres of your spine while doing 5 Tibetan rites (so called “short yoga”). If you wish\, you can incorporate them into your daily structure. They will bring you full-body rejuvenation and infinite possibilities of youth. It is said that if you practice 5 Tibetan rites every day for 10 minutes for 1 year\, you will age backwards by 8 years. It is truly powerful practice. \n  \nIn the meditation on your pelvic floor you will heal your sense of creativity and connection to your deepest feelings. You will uncover the imbalance and learn how to heal the feminine/masculine imbalance as well as the ancestral trauma or shame. Learning to release the shame regularly might be the answer to how to unleash your potent energy of the spine. Afterwards\, you will connect to the wild creative energy that is within your pelvic floor and spread it all over the physical body. Wildly unleashed\, purposefully used. \nAt the end\, you will sink into the activation of your sacred (wild feminine) energy through Kundalini yoga – kriya on healing the lungs. You will feel the sense of freedom through your lungs and replenish the life force energy (your prana). After each exercise\, you might have visions or sense synchronicities\, and receive messages from your higher self. We will end the kriya with a final meditation where you can fully integrate all your sensations. All this will be accompanied by an upbeating music to deepen the sensations of your spiritual experience.As a result\, you might learn how to activate your sacred energy of the spine to heal your body & mind as a woman. And you might learn how to use that energy to your own favour – how to manifest what your heart truly desires\, and how to charge up your body to the highest vibration possible and is not limited to.\nYou will awaken your “wild feminine” energy. You will feel like a “goddess” full of bliss. \n\nPrice: 50 Euro\nYou can pay either in person or over PayPal to md*******@***il.com \nBEFORE THE PRACTICE In preparation for the Tibetan rites\, it is best to eat only lightly or not to eat at all. Stay hydrated during\, and after this beautiful spiritual practice. Please arrive 10 min before so you can settle into the space. In case you are pregnant or have any medical concerns please let us know. \n\nAFTER THE PRACTICE It is advisable not to drink any alcohol after the ceremony (if possible). It will counteract the healing effects of kundalini yoga and Tibetan rites. It is also better to take a shower before the practice so that the energy can stay with you throughout the day. \nYou can contact me via md*******@***il.com if you have further questions. I am happy to help you 🙂
URL:https://lunahousehub.com/event/healing-energy-activation-for-women-4/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:kundalini,Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/06/haew-1vsdv-3-scaled-e1718283437778.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20240614T123000
DTEND;TZID=Europe/Lisbon:20240614T133000
DTSTAMP:20260622T082852
CREATED:20240613T164330Z
LAST-MODIFIED:20240613T164330Z
UID:7669-1718368200-1718371800@lunahousehub.com
SUMMARY:5 Tibetan Rites - Elixir of Youth
DESCRIPTION:Join us for a powerful event dedicated to clearing out stagnant energy by doing 5 powerful exercises – 5 Tibetan Rites. This practice with a detailed theory is for all people of all ages and body shapes. \nYou will activate and balance out all 7 energy centres (“chakras”) of your spine. If you wish\, you can incorporate them into your daily structure. They will bring you full-body rejuvenation and infinite possibilities of youth. It is said that if you practice 5 Tibetan rites (so called “short yoga”) every day for 10 minutes for 1 year\, you will age backwards by 8 years. It is truly powerful practice. \nThere is a tale about Tibetan monks that have never aged physically and spiritually. And there was a guy who was looking for the elixir of youth until he met these monks. Their secret was practicing 5 Tibetan rites every day for 5-10 minutes before their first meal of the day. \nPrice: 15 Euro \nYou can pay in person or over Paypal to md*******@***il.com. Feel free to contact me if you have any questions. \nTibetan Rites completely changed my life – both on a mental and physical level. I no longer have early signs of arthritis\, scoliosis\, restless legs and cramps at night\, fears\, extreme sensitivity… \nDuring this practice we will do an extra amount of repetitions (8 repetitions!) of each exercise so that you feel the effects of what it feels like to be a way younger again for 1 day.” \nEvent dates: 14th & 21st of June\nTime: 12.30 pm (end time 13.30 pm)
URL:https://lunahousehub.com/event/healing-energy-activation-for-women-3/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:kundalini,Spiritual practice
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2024/06/tibetan-rites-photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230608T190000
DTEND;TZID=Europe/Lisbon:20230608T210000
DTSTAMP:20260622T082852
CREATED:20230514T144619Z
LAST-MODIFIED:20230517T113419Z
UID:5461-1686250800-1686258000@lunahousehub.com
SUMMARY:Sound Healing Therapy
DESCRIPTION:Do you want to rest? Find a balance? Find inspiration and strength for new achievements and simply for your life? Come to us for sound therapy and dive into the meditative sound! \nSound therapy is one of the fastest and most effective ways to heal the body and nervous system. Effectively works with psychological blocks\, clamps and stresses. This is a very powerful type of meditation\, during which a person immerses himself in the necessary state faster and more efficiently. The use of special overtone musical instruments puts the human brain in a state of relaxation\, peace and recharging. \nWhat effects can you get after sound therapy sessions?\n– A feeling of lightness and harmony\n– Restoration of energy resources\n– Relief from fatigue and stress\n– Treatment of spasms and muscle blocks\n– Improvement of blood microcirculation\n– Synchronization of the cerebral hemispheres\n– Strengthening immunity\n– Starting the processes of regeneration and rejuvenation of the body \nThe advantage of small sound therapy groups and individual sessions is that the sound does not spread over a large space\, and the concentration of vibrations has a deeper and stronger effect on you. \nThe sound session is conducted by Ihor Naznyy\, sound therapist\, Gong Master\, musician\, founder of the overtone music project EZZO SOUND\, head of the Kyiv handpan school\, and organizer of the EZZO SOUND festival in Ukraine. The founder of the handpan school in Lisbon\, Ding Handpan School Lisboa.
URL:https://lunahousehub.com/event/sound-healing-therapy/
CATEGORIES:Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Sound_Healing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230414T190000
DTEND;TZID=Europe/Lisbon:20230414T200000
DTSTAMP:20260622T082852
CREATED:20230326T091748Z
LAST-MODIFIED:20230326T091748Z
UID:5098-1681498800-1681502400@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sound inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is what the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sound;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-at-luna-house-16/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities,Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230408T110000
DTEND;TZID=Europe/Lisbon:20230408T123000
DTSTAMP:20260622T082852
CREATED:20230326T150521Z
LAST-MODIFIED:20230326T154802Z
UID:5153-1680951600-1680957000@lunahousehub.com
SUMMARY:Lunar Tea Ceremony
DESCRIPTION:🍵🌸 Spring has arrived\, and it’s time for growth\, renewal\, and getting closer to nature. Join us for an illuminating experience as we delve into the world of green matcha tea\, the business lunar calendar\, and finding balance after the full moon. \nDuring this tea ceremony\, you’ll learn how to drink green tea to support your body’s natural detoxification process as the natural world awakens from its winter slumber. Discover how the gentle and soothing qualities of green tea can calm the mind and improve mental clarity\, the perfect drink to enjoy as we welcome the energy of spring. \nBut wait\, there’s more! We’ll also explore the world of Chinese medicine and the lunar cycle\, with a focus on the Moon in Scorpio\, a time of increased concentration and critical thinking. Learn how to make risky and serious decisions while overcoming communication challenges. We’ll also discuss the waning moon\, a time when people can become weaker and less resilient\, with little success at work. Discover how to avoid pessimism and procrastination by drinking the right tea at the right time. \nDon’t miss out on this once-in-a-lifetime opportunity! Join us in our coworking space for a relaxing and educational experience that will leave you feeling balanced and connected to the lunar cycle. We’ll wrap up the event with a tea reading\, guiding you through the process of uncovering hidden messages in your cup. Sip\, learn\, and connect as we celebrate spring and the beauty of nature. \n🍃 The TEA: We will taste a ceremonial grade matcha from Japan. \n🍃 Our HOST: Lilly spent more than 10 years learning the art of tea ceremony in Asia. She studied Chinese medicine\, astrology\, as well as ancient arts of tea reading and feng shui\, which she will gladly share during the event.
URL:https://lunahousehub.com/event/lunar-tea-ceremony/
CATEGORIES:Spiritual practice,Tea ceremony
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/03/LunarTeaCeremony.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230407T190000
DTEND;TZID=Europe/Lisbon:20230407T203000
DTSTAMP:20260622T082852
CREATED:20230324T200558Z
LAST-MODIFIED:20230326T091600Z
UID:5075-1680894000-1680899400@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sound inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is what the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sound;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-at-luna-house-16-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities,Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230210T180000
DTEND;TZID=Europe/Lisbon:20230210T210000
DTSTAMP:20260622T082852
CREATED:20230128T124503Z
LAST-MODIFIED:20230202T135144Z
UID:4802-1676052000-1676062800@lunahousehub.com
SUMMARY:"The Road To Transformation" Game
DESCRIPTION:The Road to Transformation is a particular\, fascinating\, transformative psychological game led by professional psychologist Yana Boldyreva. It is an exciting journey into your inner world\, that doubtless\, will give you useful tools to bring real positive changes into your life. You will be guided and facilitated by a professional psychotherapist who will give you clues\, hints\, and feedback on the way to play. \nYou will learn how to: \n\nset goals clearly and effectively;\ndiscover and work effectively with your negative beliefs and statements and transform them into positive and motivating ones;\nthe game will lead you to insights\, self-reflection\, and realizations which is very important to look at your life from a different perspective;\nfind the favorite ways to overcome particular conflicts and resolve critical situations;\ntake a clear view of the situation and potential beneficial choices that would bring favorable results;\ndeal with doubts and come up with the right decisions.\n\nThis game is also an excellent opportunity to meet new people\, hear different opinions and points of view\, and create a new amazing motivating network. Besides\, the game effect is worth 3 full sessions with a psychologist. \nRegister now and save a spot! The number of participants is limited! \nThe game time is 3 hours. \nPRICE: 60 euros/person (we kindly ask you to pay at the property in cash)  \nLEADING: Yana Boldyreva \nLANGUAGE: Russian 
URL:https://lunahousehub.com/event/the-road-to-transformation-game/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/01/TheRoadToTransformation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230205T180000
DTEND;TZID=Europe/Lisbon:20230205T200000
DTSTAMP:20260622T082852
CREATED:20230124T190146Z
LAST-MODIFIED:20230125T140837Z
UID:4726-1675620000-1675627200@lunahousehub.com
SUMMARY:Luna Rituals. Full Moon
DESCRIPTION:Luna Rituals: It’s time to welcome the Full Moon\n“When I open my heart and share myself with the community\, we all grow stronger together” \nWorking with the moon and its phases connects us to a natural flow. The full moon sheds light and helps us let go of what is no longer needed. It is a time to be receptive\, to take the light and awareness of spirit into your emotional and physical body. \nOn the 5th of February\, we gather to meet the Full Moon in Leo. Join us to celebrate this active energy. \nOur program will consist of: \n– Short introduction about the Full Moon;\n– Breathing Meditation to clean up yourself before the ritual;\n– Cacao Ceremony & the Ritual itself;\n– Chanting of Gayatri Mantra for 15-20 minutes. \nThe Ritual will start at 6 PM\, so please make sure to arrive 15 min earlier. \nYou may bring with you your amulet (suggestions: Copper\, Lapis Lazuli\, Roses\, Poppy\, Jewelry). \nPreferable colors choice: Green and Black. \nThe whole ceremony will take about from 1\,5 to 2h. Please be aware the ticket is non-refundable\, and we have limited space.
URL:https://lunahousehub.com/event/4726/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/01/LunaRitual_FullMoon.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230123T080000
DTEND;TZID=Europe/Lisbon:20230123T170000
DTSTAMP:20260622T082852
CREATED:20230124T133815Z
LAST-MODIFIED:20230125T091454Z
UID:4721-1674460800-1674493200@lunahousehub.com
SUMMARY:Luna Rituals. Full Moon
DESCRIPTION:Luna Rituals: It’s time to welcome the Full Moon\nWorking with the moon and its phases connects us to a natural flow. The full moon sheds light and helps us let go of what is no longer needed.  It is a time to be receptive\, to take the light and awareness of spirit into your emotional and physical body. \nOn the 5th of February\, we gather to meet Full Moon. Join us to celebrate this active energy. \nOur program will consist of: \n\nShort introduction about the Full Moon;\nBreathing Meditation to clean up yourself before the ritual;\nCacao Ceremony & the Ritual itself;\nSinging of Gayatri Mantra for 15-20 minutes\n\nThe Ritual will start at 18 PM\, so please make sure to arrive 15 min earlier. \nYou may bring with you your amulet (seashell\, pearls\, crystal bolls\, any white or transparent crystals). \nPreferable colors choice: Silver\, White or Luminescent. \nThe whole ceremony will take about from 1\,5 to 2h. Please be aware the ticket is non-refundable\, and we have limited space.
URL:https://lunahousehub.com/event/luna-rituals-full-moon-on-february-5th/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Spiritual practice
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230121T100000
DTEND;TZID=Europe/Lisbon:20230121T100000
DTSTAMP:20260622T082852
CREATED:20230115T175252Z
LAST-MODIFIED:20230115T175252Z
UID:4672-1674295200-1674295200@lunahousehub.com
SUMMARY:Luna Rituals. New Moon on January 21st
DESCRIPTION:Luna House is launching a new chapter: Luna Rituals related to the NEW and the FULL Moon. On the 21st of January\, we are about to meet the first New Moon of this year\, – it’s time to dream and manifest\, it’s time for new begginings\, the planting of seeds and setting of intentions. Join us to celebrate this fresh new energy. \nOur program will consist of: \n\nShort introduction about the New Moon;\nBreathing Meditation to clean up yourself before the ritual;\nCacao Ceremony & the Ritual itself;\nSinging of Gayatri Mantra for 15-20 minutes\n\nThe Ritual will start at 10 am\, so please make sure to arrive 15 min earlier. \nYou may bring with you your amulet (seashell\, pearls\, crystal bolls\, any white or transparent crystals). \nCloth: Silver\, White or Luminescent. \nThe whole ceremony will take about from 1\,5 to 2h. Please be aware the ticket is non-refundable\, and we have limited space.
URL:https://lunahousehub.com/event/luna-rituals-new-moon-on-january-21st/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/01/NewMoonBanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230107T180000
DTEND;TZID=Europe/Lisbon:20230107T200000
DTSTAMP:20260622T082852
CREATED:20230103T201357Z
LAST-MODIFIED:20230103T201357Z
UID:4596-1673114400-1673121600@lunahousehub.com
SUMMARY:Luna Rituals Full Moon in Cancer
DESCRIPTION:Luna House is launching a new chapter: Luna Rituals related to the NEW and the FULL Moon. On the 7th of January\, we are about to meet the first Full Moon of this year\, – the Moon in Cancer. Join us to celebrate this magical event. \nOur program will consist of: \n\nShort introduction about the Moon in Cancer and Altar;\nBreathing Meditation to clean up yourself before the ritual;\nCacao Ceremony & the Ritual itself to honor the Full Moon in Cancer;\nSinging of Gayatri Mantra for 20 min to fulfill the cycle of 108.\n\nThe Ritual will start at 6 pm sharp\, so please make sure to arrive 15 min earlier. \nYou may bring with you your amulet (seashell\, pearls\, crystal bolls\, any white or transparent crystals). \nCloth: Silver\, White or Luminescent. \nWe provide you with a white candle and a transcript. \nThe whole ceremony will take about 2h. Please be aware the ticket is non-refundable\, and we have limited space.
URL:https://lunahousehub.com/event/luna-rituals-full-moon-in-cancer/
CATEGORIES:Spiritual practice,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/01/Luna_Rituals.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221222T180000
DTEND;TZID=Europe/Lisbon:20221222T200000
DTSTAMP:20260622T082852
CREATED:20221209T203738Z
LAST-MODIFIED:20221218T092543Z
UID:4458-1671732000-1671739200@lunahousehub.com
SUMMARY:KAP Class with Alina Buteica *Christmas Edition!
DESCRIPTION:We are beyond glad to invite you to join KAP class at Luna House\, in Cascais. \nDate: December 22nd\, between 6 pm – 8 pm. \n>>GET TICKETS \nKAP (Kundalini Activation Process) is a practice of surrender and activation of more of your life force energy\, your latent potential. It is a transmission of both raw kundalini energy and of non-dual (Oneness) states of consciousness. \nIt is completely safe\, you just lie down on a yoga mat and receive the transmission. Your body’s natural intelligence takes over and everybody has different experiences during the session\, depending on where in their life they need an uplift & upgrade. Some people experience huge breakthroughs and personal realizations in just one session of KAP\, others over a longer time period. \nBenefits of regular KAP sessions\, over time\, include the following: \n\nFeeling deeply rejuvenated\, renewed\, lighter and connected to the Universal life force pulsating through you\nMental clarity & lightness about important life decisions\nEmotional & mental breakthroughs\nHeightened creativity & insights received during each class\nRelease of energetic blocks (physical\, mental\, emotional)\nConnection to Oneness and tapping into the non-dual field\, the quantum field of all possibilities\nDeep rewiring and heart – brain coherence\, which allows you to be living your life more often from the state of Connectedness\nConscious & empowered choices in your life\, aligned with your Soul\nAwakened intuition & inspired insights into your personal growth & wellbeing\nIn love with life & with oneself\n\nLuna House & Alina Buteica look forward to welcoming you for this special KAP session!
URL:https://lunahousehub.com/event/kap-class-with-alina-buteica-christmas-edition/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:kundalini,Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/10/KAP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221215T180000
DTEND;TZID=Europe/Lisbon:20221215T200000
DTSTAMP:20260622T082852
CREATED:20221113T165641Z
LAST-MODIFIED:20221212T190032Z
UID:4154-1671127200-1671134400@lunahousehub.com
SUMMARY:KAP Class with Alina Buteica
DESCRIPTION:We are beyond glad to invite you to join KAP class at Luna House\, in Cascais. \nDate: December 15th\, between 6 pm – 8 pm \n>> GET TICKETS \nKAP (Kundalini Activation Process) is a practice of surrender and activation of more of your life force energy\, your latent potential. It is a transmission of both raw kundalini energy and of non-dual (Oneness) states of consciousness. \nIt is completely safe\, you just lie down on a yoga mat and receive the transmission. Your body’s natural intelligence takes over and everybody has different experiences during the session\, depending on where in their life they need an uplift & upgrade. Some people experience huge breakthroughs and personal realizations in just one session of KAP\, others over a longer time period. \nBenefits of regular KAP sessions\, over time\, include the following: \n\nFeeling deeply rejuvenated\, renewed\, lighter and connected to the Universal life force pulsating through you\nMental clarity & lightness about important life decisions\nEmotional & mental breakthroughs\nHeightened creativity & insights received during each class\nRelease of energetic blocks (physical\, mental\, emotional)\nConnection to Oneness and tapping into the non-dual field\, the quantum field of all possibilities\nDeep rewiring and heart – brain coherence\, which allows you to be living your life more often from the state of Connectedness\nConscious & empowered choices in your life\, aligned with your Soul\nAwakened intuition & inspired insights into your personal growth & wellbeing\nIn love with life & with oneself\n\nLuna House & Alina Buteica look forward to welcoming you for this special KAP session!
URL:https://lunahousehub.com/event/kap-class-with-alina-buteica-4/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Activities,healthy activities,kundalini,Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/10/KAP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221128T180000
DTEND;TZID=Europe/Lisbon:20221128T200000
DTSTAMP:20260622T082852
CREATED:20221119T125117Z
LAST-MODIFIED:20221120T221624Z
UID:4265-1669658400-1669665600@lunahousehub.com
SUMMARY:Happiness & Stages of Feminine Entrepreneurship
DESCRIPTION:This workshop is an invitation to connect to what brings you most joy as a woman and to look at entrepreneurship (whether you are new at it or with years of experience behind you) through the lens of 5 feminine stages of growth (personally and in business): Maiden\, Wild Woman\, Queen\, Wise Woman and Creatrix. \nEach stages carries the fruits\, virtues and rewards of that stage and we will explore together\, in a wise\, loving and interactive space\, how you can best embody the benefits of that stage and bring the benefits of it in how you show up in your business. \nWho is this workshop for:\nAll ladies are welcome\, whether you have an established business or you are at the ideation stage\, where you have a business project that you would like to further develop. \nPrice: 35 euros\nDuration: 2h\, 18:00 – 20:00 with an open buffet dinner & networking offered by Luna at the end\, at 20:00 \nAbout the speaker:\nAlina Cristina Buteica is a sacred femininity & business coach\, as well as a celebrated feminine wisdom author (co-author of the international bestseller Ignite Your Feminine Leadership book). She is the creator of Growth Hives\, an L&D consultancy focused on education for companies’ growth and 21st-century leadership\, as well as Illuminated Essence\, Goddess Retreats\, and experiences\, for women to step into their power\, gifts\, and radiance. \nShe is honored to share more than 15 years of growth and insights with you\, having transitioned from corporate life (in Africa and Europe) to entrepreneurship and working with hundreds of clients all across the world to help them reach a place of balance\, inner mastery and expression of their gifts.
URL:https://lunahousehub.com/event/happiness-stages-of-feminine-entrepreneurship-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/09/WhatsApp-Image-2022-09-12-at-21.39.05.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221126T150000
DTEND;TZID=Europe/Lisbon:20221126T150000
DTSTAMP:20260622T082852
CREATED:20221018T124906Z
LAST-MODIFIED:20221126T112304Z
UID:3903-1669474800-1669474800@lunahousehub.com
SUMMARY:Reiki & Crystals Mentoring
DESCRIPTION:Once you hear about Reiki\, you want to know more and understand how to put this practice in your lives. \nLuna House & Sofia Lorusso are glad to bring to you an event that will clarify and help you channel your healing energy in a smooth\, calm environment. \nWhat is Reiki?\nReiki is the name given to the energy healing technique channeled by Mikao Usui.\nIt can be defined as an ethereal and sacred energy of the Universe which sustains all life. This technique is a hands-on healing and is done by simply channeling the energy of the Universe through your hands.\nThe spiritual healing happens by awakening our Inner Light\, in order to re-connect to our Higher Self. \n  \nDuring this workshop\, you will learn the basic knowledge of Reiki and practice the hands-on healing on yourself. You will also learn about crystals\, their benefits\, and their uses in your daily life or during an energy healing practice. \nThe workshop is hosted by Sofia\, a certified Reiki Teacher from the School “Komyo ReikiDo” founded in Japan by the Buddhist monk Hyakuten Inamoto. \nDate: 26 November 2022\, 3PM to 6PM\nCost: 25€
URL:https://lunahousehub.com/event/reiki-crystals-mentoring/
CATEGORIES:Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/10/CrystalWorkshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221117T080000
DTEND;TZID=Europe/Lisbon:20221117T090000
DTSTAMP:20260622T082852
CREATED:20221030T084549Z
LAST-MODIFIED:20221206T124736Z
UID:4060-1668672000-1668675600@lunahousehub.com
SUMMARY:Luna Yoga
DESCRIPTION:We are excited to share our Yoga mornings with you every Thursday! Each class will cost 10 EUR per person.  Our Cowork members will have yoga and events already included! \nThursday Schedule: \n\n8:00\n\n\nYou may join our breakfast for an additional price of 8€
URL:https://lunahousehub.com/event/luna-yoga-48/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Spiritual practice
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2022/05/image_2022-05-05_13-56-12.png
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221115T180000
DTEND;TZID=Europe/Lisbon:20221115T193000
DTSTAMP:20260622T082852
CREATED:20221113T153611Z
LAST-MODIFIED:20221118T211518Z
UID:4133-1668535200-1668540600@lunahousehub.com
SUMMARY:Voice yoga
DESCRIPTION:What is voice yoga \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHow the practice looks like\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule \nEvery Friday at 6.00 PM \nEach class will cost 10 EUR per person.  Our Cowork members will have yoga already included!
URL:https://lunahousehub.com/event/voice-yoga-at-luna-house-15/
CATEGORIES:Activities,Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
END:VCALENDAR