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X-WR-CALNAME:Luna House &amp; Cowork
X-ORIGINAL-URL:https://lunahousehub.com
X-WR-CALDESC:Events for Luna House &amp; Cowork
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X-Robots-Tag:noindex
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TZID:Europe/Lisbon
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DTSTART:20240331T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20240616T140000
DTEND;TZID=Europe/Lisbon:20240616T160000
DTSTAMP:20260411T212518
CREATED:20240613T130402Z
LAST-MODIFIED:20240614T122549Z
UID:7663-1718546400-1718553600@lunahousehub.com
SUMMARY:Healing Energy Activation for Women+
DESCRIPTION:Join us for a powerful event dedicated to activating the sacred sex energy within women’s spines (so called “kundalini energy” or “christ energy” or “sex energy” as Mary Magdalen refers to). This in-person gathering is designed to empower and uplift women+ (including gay men\, queer women\, trans-women\, non-binary\, lesbian\, intersexual\, pansexual\, omnisexual\, bisexual people etc.) of all backgrounds and ages. \n\nWelcome to a sacred and immersive experience where the transformative powers of 5 tibetan rites – elixir of youth\, powerful pelvic floor healing meditation & the enchanting kundalini activation through kundalini yoga intertwine. \n\nIn this heart-opening event allow the divine energy to pour into your heart\, awakening your deepest truth. Your true self. Your “wild feminine”. \nAgenda: \nMary Magdalen’s wisdom 10-15 minutes\n5 Tibetan rites (“fountain of youth”) 20-30 minutes\nPelvic floor healing meditation 15 minutes\nKundalini yoga – kriya to heal lungs and open the divine within 60 minutes.\n  \nYou will first activate and balance out all 7 energy centres of your spine while doing 5 Tibetan rites (so called “short yoga”). If you wish\, you can incorporate them into your daily structure. They will bring you full-body rejuvenation and infinite possibilities of youth. It is said that if you practice 5 Tibetan rites every day for 10 minutes for 1 year\, you will age backwards by 8 years. It is truly powerful practice. \n  \nIn the meditation on your pelvic floor you will heal your sense of creativity and connection to your deepest feelings. You will uncover the imbalance and learn how to heal the feminine/masculine imbalance as well as the ancestral trauma or shame. Learning to release the shame regularly might be the answer to how to unleash your potent energy of the spine. Afterwards\, you will connect to the wild creative energy that is within your pelvic floor and spread it all over the physical body. Wildly unleashed\, purposefully used. \nAt the end\, you will sink into the activation of your sacred (wild feminine) energy through Kundalini yoga – kriya on healing the lungs. You will feel the sense of freedom through your lungs and replenish the life force energy (your prana). After each exercise\, you might have visions or sense synchronicities\, and receive messages from your higher self. We will end the kriya with a final meditation where you can fully integrate all your sensations. All this will be accompanied by an upbeating music to deepen the sensations of your spiritual experience.As a result\, you might learn how to activate your sacred energy of the spine to heal your body & mind as a woman. And you might learn how to use that energy to your own favour – how to manifest what your heart truly desires\, and how to charge up your body to the highest vibration possible and is not limited to.\nYou will awaken your “wild feminine” energy. You will feel like a “goddess” full of bliss. \n\nPrice: 50 Euro\nYou can pay either in person or over PayPal to md*******@***il.com \nBEFORE THE PRACTICE In preparation for the Tibetan rites\, it is best to eat only lightly or not to eat at all. Stay hydrated during\, and after this beautiful spiritual practice. Please arrive 10 min before so you can settle into the space. In case you are pregnant or have any medical concerns please let us know. \n\nAFTER THE PRACTICE It is advisable not to drink any alcohol after the ceremony (if possible). It will counteract the healing effects of kundalini yoga and Tibetan rites. It is also better to take a shower before the practice so that the energy can stay with you throughout the day. \nYou can contact me via md*******@***il.com if you have further questions. I am happy to help you 🙂
URL:https://lunahousehub.com/event/healing-energy-activation-for-women-4/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:kundalini,Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/06/haew-1vsdv-3-scaled-e1718283437778.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20240621T123000
DTEND;TZID=Europe/Lisbon:20240621T133000
DTSTAMP:20260411T212518
CREATED:20240613T164451Z
LAST-MODIFIED:20240613T164451Z
UID:7674-1718973000-1718976600@lunahousehub.com
SUMMARY:5 Tibetan Rites - Elixir of Youth
DESCRIPTION:Join us for a powerful event dedicated to clearing out stagnant energy by doing 5 powerful exercises – 5 Tibetan Rites. This practice with a detailed theory is for all people of all ages and body shapes. \nYou will activate and balance out all 7 energy centres (“chakras”) of your spine. If you wish\, you can incorporate them into your daily structure. They will bring you full-body rejuvenation and infinite possibilities of youth. It is said that if you practice 5 Tibetan rites (so called “short yoga”) every day for 10 minutes for 1 year\, you will age backwards by 8 years. It is truly powerful practice. \nThere is a tale about Tibetan monks that have never aged physically and spiritually. And there was a guy who was looking for the elixir of youth until he met these monks. Their secret was practicing 5 Tibetan rites every day for 5-10 minutes before their first meal of the day. \nPrice: 15 Euro \nYou can pay in person or over Paypal to md*******@***il.com. Feel free to contact me if you have any questions. \nTibetan Rites completely changed my life – both on a mental and physical level. I no longer have early signs of arthritis\, scoliosis\, restless legs and cramps at night\, fears\, extreme sensitivity… \nDuring this practice we will do an extra amount of repetitions (8 repetitions!) of each exercise so that you feel the effects of what it feels like to be a way younger again for 1 day.” \nEvent dates: 14th & 21st of June\nTime: 12.30 pm (end time 13.30 pm)
URL:https://lunahousehub.com/event/healing-energy-activation-for-women-3-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:kundalini,Spiritual practice
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2024/06/tibetan-rites-photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241019T180000
DTEND;TZID=Europe/Lisbon:20241019T200000
DTSTAMP:20260411T212518
CREATED:20240929T143623Z
LAST-MODIFIED:20240929T143623Z
UID:8243-1729360800-1729368000@lunahousehub.com
SUMMARY:Sound Bath Gong
DESCRIPTION:Do you want to rest? Find a balance? Find inspiration and strength for new achievements and simply for your life? Come to us for sound therapy and dive into the meditative sound! \nSound therapy is one of the fastest and most effective ways to heal the body and nervous system. Effectively works with psychological blocks\, clamps and stresses. This is a very powerful type of meditation\, during which a person immerses himself in the necessary state faster and more efficiently. The use of special overtone musical instruments puts the human brain in a state of relaxation\, peace and recharging. \nWhat effects can you get after sound therapy sessions?\n– A feeling of lightness and harmony\n– Restoration of energy resources\n– Relief from fatigue and stress\n– Treatment of spasms and muscle blocks\n– Improvement of blood microcirculation\n– Synchronization of the cerebral hemispheres\n– Strengthening immunity\n– Starting the processes of regeneration and rejuvenation of the body \nThe advantage of small sound therapy groups and individual sessions is that the sound does not spread over a large space\, and the concentration of vibrations has a deeper and stronger effect on you. \nThe sound session is conducted by Ihor Naznyy\, sound therapist\, Gong Master\, musician\, founder of the overtone music project EZZO SOUND\, head of the Kyiv handpan school\, and organizer of the EZZO SOUND festival in Ukraine. The founder of the handpan school in Lisbon\, Ding Handpan School Lisboa.
URL:https://lunahousehub.com/event/sound-healing-therapy-2/
CATEGORIES:Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Sound_Healing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241210T190000
DTEND;TZID=Europe/Lisbon:20241210T203000
DTSTAMP:20260411T212518
CREATED:20241204T195240Z
LAST-MODIFIED:20241204T195240Z
UID:8494-1733857200-1733862600@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-5/
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241215T180000
DTEND;TZID=Europe/Lisbon:20241215T200000
DTSTAMP:20260411T212518
CREATED:20241204T201724Z
LAST-MODIFIED:20241204T201953Z
UID:8501-1734285600-1734292800@lunahousehub.com
SUMMARY:Sound Bath Gong Cascais
DESCRIPTION:Do you want to rest? Find a balance? Find inspiration and strength for new achievements and simply for your life? Come to us for sound therapy and dive into the meditative sound! \nSound therapy is one of the fastest and most effective ways to heal the body and nervous system. Effectively works with psychological blocks\, clamps and stresses. This is a very powerful type of meditation\, during which a person immerses himself in the necessary state faster and more efficiently. The use of special overtone musical instruments puts the human brain in a state of relaxation\, peace and recharging. \nWhat effects can you get after sound therapy sessions?\n– A feeling of lightness and harmony\n– Restoration of energy resources\n– Relief from fatigue and stress\n– Treatment of spasms and muscle blocks\n– Improvement of blood microcirculation\n– Synchronization of the cerebral hemispheres\n– Strengthening immunity\n– Starting the processes of regeneration and rejuvenation of the body \nThe advantage of small sound therapy groups and individual sessions is that the sound does not spread over a large space\, and the concentration of vibrations has a deeper and stronger effect on you. \nThe sound session is conducted by Ihor Naznyy\, sound therapist\, Gong Master\, musician\, founder of the overtone music project EZZO SOUND\, head of the Kyiv handpan school\, and organizer of the EZZO SOUND festival in Ukraine. The founder of the handpan school in Lisbon\, Ding Handpan School Lisboa.
URL:https://lunahousehub.com/event/sound-healing-therapy-2-2/
CATEGORIES:Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Sound_Healing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241217T190000
DTEND;TZID=Europe/Lisbon:20241217T203000
DTSTAMP:20260411T212518
CREATED:20241204T195558Z
LAST-MODIFIED:20241204T195558Z
UID:8497-1734462000-1734467400@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-5-2/
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20241224T190000
DTEND;TZID=Europe/Lisbon:20241224T203000
DTSTAMP:20260411T212518
CREATED:20241204T195653Z
LAST-MODIFIED:20241204T195653Z
UID:8498-1735066800-1735072200@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-5-3/
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250107T190000
DTEND;TZID=Europe/Lisbon:20250107T203000
DTSTAMP:20260411T212518
CREATED:20241213T174611Z
LAST-MODIFIED:20241213T174611Z
UID:8570-1736276400-1736281800@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-5-3-2/
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250114T190000
DTEND;TZID=Europe/Lisbon:20250114T203000
DTSTAMP:20260411T212518
CREATED:20241213T174746Z
LAST-MODIFIED:20241213T174746Z
UID:8571-1736881200-1736886600@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-5-3-3/
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250118T180000
DTEND;TZID=Europe/Lisbon:20250118T203000
DTSTAMP:20260411T212518
CREATED:20250113T151421Z
LAST-MODIFIED:20250113T154156Z
UID:8692-1737223200-1737232200@lunahousehub.com
SUMMARY:Sound Bath Gong Cascais
DESCRIPTION:Do you want to rest? Find a balance? Find inspiration and strength for new achievements and simply for your life? Come to us for sound therapy and dive into the meditative sound! \nSound therapy is one of the fastest and most effective ways to heal the body and nervous system. Effectively works with psychological blocks\, clamps and stresses. This is a very powerful type of meditation\, during which a person immerses himself in the necessary state faster and more efficiently. The use of special overtone musical instruments puts the human brain in a state of relaxation\, peace and recharging. \nWhat effects can you get after sound therapy sessions?\n– A feeling of lightness and harmony\n– Restoration of energy resources\n– Relief from fatigue and stress\n– Treatment of spasms and muscle blocks\n– Improvement of blood microcirculation\n– Synchronization of the cerebral hemispheres\n– Strengthening immunity\n– Starting the processes of regeneration and rejuvenation of the body \nThe advantage of small sound therapy groups and individual sessions is that the sound does not spread over a large space\, and the concentration of vibrations has a deeper and stronger effect on you. \nThe sound session is conducted by Ihor Naznyy\, sound therapist\, Gong Master\, musician\, founder of the overtone music project EZZO SOUND\, head of the Kyiv handpan school\, and organizer of the EZZO SOUND festival in Ukraine. The founder of the handpan school in Lisbon\, Ding Handpan School Lisboa. \nSound Bath Gong price is 30 euros.
URL:https://lunahousehub.com/event/sound-bath-gong/
CATEGORIES:Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Sound_Healing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250120T190000
DTEND;TZID=Europe/Lisbon:20250120T203000
DTSTAMP:20260411T212518
CREATED:20241223T140311Z
LAST-MODIFIED:20241223T140311Z
UID:8523-1737399600-1737405000@lunahousehub.com
SUMMARY:Power Yoga in Cascais
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \n8 practices in 4 weeks – 85 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-31/
CATEGORIES:Spiritual practice,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250121T190000
DTEND;TZID=Europe/Lisbon:20250121T203000
DTSTAMP:20260411T212518
CREATED:20241223T143725Z
LAST-MODIFIED:20241223T143725Z
UID:8575-1737486000-1737491400@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-5-3-4/
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250122T190000
DTEND;TZID=Europe/Lisbon:20250122T203000
DTSTAMP:20260411T212518
CREATED:20241223T141323Z
LAST-MODIFIED:20241223T141323Z
UID:8522-1737572400-1737577800@lunahousehub.com
SUMMARY:Power Yoga in Cascais
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \n8 practices in 4 weeks – 85 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-2/
CATEGORIES:Spiritual practice,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250127T190000
DTEND;TZID=Europe/Lisbon:20250127T203000
DTSTAMP:20260411T212518
CREATED:20241223T141920Z
LAST-MODIFIED:20241223T141920Z
UID:8525-1738004400-1738009800@lunahousehub.com
SUMMARY:Power Yoga in Cascais
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \n8 practices in 4 weeks – 85 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-4/
CATEGORIES:Spiritual practice,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250128T190000
DTEND;TZID=Europe/Lisbon:20250128T203000
DTSTAMP:20260411T212518
CREATED:20241223T143852Z
LAST-MODIFIED:20241223T143852Z
UID:8572-1738090800-1738096200@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-5-3-5/
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250204T190000
DTEND;TZID=Europe/Lisbon:20250204T203000
DTSTAMP:20260411T212518
CREATED:20250128T150705Z
LAST-MODIFIED:20250128T150705Z
UID:8573-1738695600-1738701000@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor +351 968 841 230
URL:https://lunahousehub.com/event/handpan-lesson-cascais/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250211T190000
DTEND;TZID=Europe/Lisbon:20250211T203000
DTSTAMP:20260411T212518
CREATED:20250128T150904Z
LAST-MODIFIED:20250128T150904Z
UID:8574-1739300400-1739305800@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-cascais-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250216T180000
DTEND;TZID=Europe/Lisbon:20250216T200000
DTSTAMP:20260411T212518
CREATED:20250128T174714Z
LAST-MODIFIED:20250128T174714Z
UID:8891-1739728800-1739736000@lunahousehub.com
SUMMARY:Sound Bath Gong Cascais
DESCRIPTION:Do you want to rest? Find a balance? Find inspiration and strength for new achievements and simply for your life? Come to us for sound therapy and dive into the meditative sound! \nSound therapy is one of the fastest and most effective ways to heal the body and nervous system. Effectively works with psychological blocks\, clamps and stresses. This is a very powerful type of meditation\, during which a person immerses himself in the necessary state faster and more efficiently. The use of special overtone musical instruments puts the human brain in a state of relaxation\, peace and recharging. \nWhat effects can you get after sound therapy sessions?\n– A feeling of lightness and harmony\n– Restoration of energy resources\n– Relief from fatigue and stress\n– Treatment of spasms and muscle blocks\n– Improvement of blood microcirculation\n– Synchronization of the cerebral hemispheres\n– Strengthening immunity\n– Starting the processes of regeneration and rejuvenation of the body \nThe advantage of small sound therapy groups and individual sessions is that the sound does not spread over a large space\, and the concentration of vibrations has a deeper and stronger effect on you. \nThe sound session is conducted by Ihor Naznyy\, sound therapist\, Gong Master\, musician\, founder of the overtone music project EZZO SOUND\, head of the Kyiv handpan school\, and organizer of the EZZO SOUND festival in Ukraine. The founder of the handpan school in Lisbon\, Ding Handpan School Lisboa. \nSound Bath Gong price is 30 euros.\nRegistration only :\n@handpan_pt or +351 968 841 230
URL:https://lunahousehub.com/event/sound-bath-gong-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Sound_Healing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250218T190000
DTEND;TZID=Europe/Lisbon:20250218T203000
DTSTAMP:20260411T212518
CREATED:20250128T151001Z
LAST-MODIFIED:20250128T151001Z
UID:8576-1739905200-1739910600@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-cascais-3/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250225T190000
DTEND;TZID=Europe/Lisbon:20250225T203000
DTSTAMP:20260411T212518
CREATED:20250128T151130Z
LAST-MODIFIED:20250128T151130Z
UID:8569-1740510000-1740515400@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-cascais-4/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250304T190000
DTEND;TZID=Europe/Lisbon:20250304T203000
DTSTAMP:20260411T212518
CREATED:20250213T161925Z
LAST-MODIFIED:20250213T161925Z
UID:9032-1741114800-1741120200@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor +351 968 841 230
URL:https://lunahousehub.com/event/handpan-lesson-cascais-5/
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250323T180000
DTEND;TZID=Europe/Lisbon:20250323T200000
DTSTAMP:20260411T212518
CREATED:20250225T171236Z
LAST-MODIFIED:20250225T171236Z
UID:9067-1742752800-1742760000@lunahousehub.com
SUMMARY:Sound Bath Gong Cascais
DESCRIPTION:Do you want to rest? Find a balance? Find inspiration and strength for new achievements and simply for your life? Come to us for sound therapy and dive into the meditative sound! \nSound therapy is one of the fastest and most effective ways to heal the body and nervous system. Effectively works with psychological blocks\, clamps and stresses. This is a very powerful type of meditation\, during which a person immerses himself in the necessary state faster and more efficiently. The use of special overtone musical instruments puts the human brain in a state of relaxation\, peace and recharging. \nWhat effects can you get after sound therapy sessions?\n– A feeling of lightness and harmony\n– Restoration of energy resources\n– Relief from fatigue and stress\n– Treatment of spasms and muscle blocks\n– Improvement of blood microcirculation\n– Synchronization of the cerebral hemispheres\n– Strengthening immunity\n– Starting the processes of regeneration and rejuvenation of the body \nThe advantage of small sound therapy groups and individual sessions is that the sound does not spread over a large space\, and the concentration of vibrations has a deeper and stronger effect on you. \nThe sound session is conducted by Ihor Naznyy\, sound therapist\, Gong Master\, musician\, founder of the overtone music project EZZO SOUND\, head of the Kyiv handpan school\, and organizer of the EZZO SOUND festival in Ukraine. The founder of the handpan school in Lisbon\, Ding Handpan School Lisboa. \nSound Bath Gong price is 30 euros.\nRegistration only :\n@handpan_pt or +351 968 841 230
URL:https://lunahousehub.com/event/sound-bath-gong-2-2/
CATEGORIES:Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Sound_Healing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250415T190000
DTEND;TZID=Europe/Lisbon:20250415T203000
DTSTAMP:20260411T212518
CREATED:20250414T152859Z
LAST-MODIFIED:20250414T152859Z
UID:9036-1744743600-1744749000@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor +351 968 841 230
URL:https://lunahousehub.com/event/handpan-lesson-cascais-6/
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250422T190000
DTEND;TZID=Europe/Lisbon:20250422T203000
DTSTAMP:20260411T212518
CREATED:20250414T153103Z
LAST-MODIFIED:20250414T153103Z
UID:9236-1745348400-1745353800@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor +351 968 841 230
URL:https://lunahousehub.com/event/handpan-lesson-cascais-6-2/
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
END:VCALENDAR