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X-WR-CALNAME:Luna House & Cowork
X-ORIGINAL-URL:https://lunahousehub.com
X-WR-CALDESC:Events for Luna House & Cowork
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TZID:Europe/Lisbon
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DTSTART:20260329T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260228T110000
DTEND;TZID=Europe/Lisbon:20260228T123000
DTSTAMP:20260410T130436
CREATED:20260204T151019Z
LAST-MODIFIED:20260204T151019Z
UID:10435-1772276400-1772281800@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima. \nSpots are limited\, please book your spot contacting Irina:\nvia Instagram: https://www.instagram.com/zima.ira?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-6-9-2-6-8/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260227T190000
DTEND;TZID=Europe/Lisbon:20260227T203000
DTSTAMP:20260410T130436
CREATED:20260204T150152Z
LAST-MODIFIED:20260204T150152Z
UID:10418-1772218800-1772224200@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-13/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260226T110000
DTEND;TZID=Europe/Lisbon:20260226T130000
DTSTAMP:20260410T130436
CREATED:20260204T142929Z
LAST-MODIFIED:20260204T151444Z
UID:10403-1772103600-1772110800@lunahousehub.com
SUMMARY:Art Thursdays at Luna House
DESCRIPTION:Unleash your creativity in a relaxed\, welcoming environment! Join us every Thursday from 11:00 to 13:00 at Luna House Co-Working for our adult art sessions. Whether you’re a complete beginner or an experienced artist\, come explore\, create\, and connect with others through art. All materials provided – just bring your imagination! \nPrice: 30 EUR
URL:https://lunahousehub.com/event/art-wednesdays-at-luna-house-4-2-4-4-5-5/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2025/09/art-wednesdays-e1759171083841.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260225T190000
DTEND;TZID=Europe/Lisbon:20260225T203000
DTSTAMP:20260410T130436
CREATED:20260204T150007Z
LAST-MODIFIED:20260204T150007Z
UID:10419-1772046000-1772051400@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-12/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260224T103000
DTEND;TZID=Europe/Lisbon:20260224T120000
DTSTAMP:20260410T130436
CREATED:20260204T150918Z
LAST-MODIFIED:20260204T150918Z
UID:10437-1771929000-1771934400@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima. \nSpots are limited\, please book your spot contacting Irina:\nvia Instagram: https://www.instagram.com/zima.ira?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-6-9-2-6-7/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260223T190000
DTEND;TZID=Europe/Lisbon:20260223T203000
DTSTAMP:20260410T130436
CREATED:20260204T145811Z
LAST-MODIFIED:20260204T145811Z
UID:10420-1771873200-1771878600@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-11/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260221T110000
DTEND;TZID=Europe/Lisbon:20260221T123000
DTSTAMP:20260410T130436
CREATED:20260204T150825Z
LAST-MODIFIED:20260204T150825Z
UID:10434-1771671600-1771677000@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima. \nSpots are limited\, please book your spot contacting Irina:\nvia Instagram: https://www.instagram.com/zima.ira?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-6-9-2-6-6/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260220T190000
DTEND;TZID=Europe/Lisbon:20260220T203000
DTSTAMP:20260410T130436
CREATED:20260204T145651Z
LAST-MODIFIED:20260204T145651Z
UID:10421-1771614000-1771619400@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-10/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260219T110000
DTEND;TZID=Europe/Lisbon:20260219T130000
DTSTAMP:20260410T130436
CREATED:20260204T142841Z
LAST-MODIFIED:20260204T151414Z
UID:10402-1771498800-1771506000@lunahousehub.com
SUMMARY:Art Thursdays at Luna House
DESCRIPTION:Unleash your creativity in a relaxed\, welcoming environment! Join us every Thursday from 11:00 to 13:00 at Luna House Co-Working for our adult art sessions. Whether you’re a complete beginner or an experienced artist\, come explore\, create\, and connect with others through art. All materials provided – just bring your imagination! \nPrice: 30 EUR
URL:https://lunahousehub.com/event/art-wednesdays-at-luna-house-4-2-4-4-5-4/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2025/09/art-wednesdays-e1759171083841.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260218T190000
DTEND;TZID=Europe/Lisbon:20260218T203000
DTSTAMP:20260410T130436
CREATED:20260204T145549Z
LAST-MODIFIED:20260204T145549Z
UID:10422-1771441200-1771446600@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-9/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260217T190000
DTEND;TZID=Europe/Lisbon:20260217T203000
DTSTAMP:20260410T130436
CREATED:20260204T151227Z
LAST-MODIFIED:20260204T151227Z
UID:10463-1771354800-1771360200@lunahousehub.com
SUMMARY:Soundbath Session with Iara
DESCRIPTION:Immerse yourself in a deeply relaxing and transformative experience with Iara’s Sound Bath session. Using the soothing tones of crystal singing bowls\, Iara guides participants into a state of calm\, balance\, and inner harmony. This gentle\, meditative journey helps release stress\, quiet the mind\, and rejuvenate both body and spirit. \nPrice: 25€ per person
URL:https://lunahousehub.com/event/soundbath-session-with-iara-3-2-3-3/
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2025/11/soundbath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260217T103000
DTEND;TZID=Europe/Lisbon:20260217T120000
DTSTAMP:20260410T130436
CREATED:20260204T150655Z
LAST-MODIFIED:20260204T150655Z
UID:10433-1771324200-1771329600@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima. \nSpots are limited\, please book your spot contacting Irina:\nvia Instagram: https://www.instagram.com/zima.ira?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-6-9-2-6-5/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260216T190000
DTEND;TZID=Europe/Lisbon:20260216T203000
DTSTAMP:20260410T130436
CREATED:20260204T145448Z
LAST-MODIFIED:20260204T145448Z
UID:10423-1771268400-1771273800@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-8/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260214T113000
DTEND;TZID=Europe/Lisbon:20260214T130000
DTSTAMP:20260410T130436
CREATED:20260204T150534Z
LAST-MODIFIED:20260204T150534Z
UID:10432-1771068600-1771074000@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima. \nSpots are limited\, please book your spot contacting Irina:\nvia Instagram: https://www.instagram.com/zima.ira?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-6-9-2-6-4/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260213T190000
DTEND;TZID=Europe/Lisbon:20260213T203000
DTSTAMP:20260410T130436
CREATED:20260204T145333Z
LAST-MODIFIED:20260204T145333Z
UID:10424-1771009200-1771014600@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-7/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260212T110000
DTEND;TZID=Europe/Lisbon:20260212T130000
DTSTAMP:20260410T130436
CREATED:20260204T142730Z
LAST-MODIFIED:20260204T142730Z
UID:10404-1770894000-1770901200@lunahousehub.com
SUMMARY:Art Thursdays at Luna House
DESCRIPTION:Unleash your creativity in a relaxed\, welcoming environment! Join us every Thursday from 11:00 to 13:00 at Luna House Co-Working for our adult art sessions. Whether you’re a complete beginner or an experienced artist\, come explore\, create\, and connect with others through art. All materials provided – just bring your imagination! \nPrice: 30 EUR
URL:https://lunahousehub.com/event/art-wednesdays-at-luna-house-4-2-4-4-5-3/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2025/09/art-wednesdays-e1759171083841.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260211T190000
DTEND;TZID=Europe/Lisbon:20260211T203000
DTSTAMP:20260410T130436
CREATED:20260204T145220Z
LAST-MODIFIED:20260204T145220Z
UID:10425-1770836400-1770841800@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-6/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260210T103000
DTEND;TZID=Europe/Lisbon:20260210T120000
DTSTAMP:20260410T130436
CREATED:20260204T150428Z
LAST-MODIFIED:20260204T150428Z
UID:10431-1770719400-1770724800@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima. \nSpots are limited\, please book your spot contacting Irina:\nvia Instagram: https://www.instagram.com/zima.ira?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-6-9-2-6-3/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260209T190000
DTEND;TZID=Europe/Lisbon:20260209T203000
DTSTAMP:20260410T130436
CREATED:20260204T145115Z
LAST-MODIFIED:20260204T145115Z
UID:10426-1770663600-1770669000@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-5/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260207T110000
DTEND;TZID=Europe/Lisbon:20260207T123000
DTSTAMP:20260410T130436
CREATED:20260204T150308Z
LAST-MODIFIED:20260204T150308Z
UID:10430-1770462000-1770467400@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima. \nSpots are limited\, please book your spot contacting Irina:\nvia Instagram: https://www.instagram.com/zima.ira?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-6-9-2-6-2/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260206T190000
DTEND;TZID=Europe/Lisbon:20260206T203000
DTSTAMP:20260410T130436
CREATED:20260204T144951Z
LAST-MODIFIED:20260204T144951Z
UID:10427-1770404400-1770409800@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-4/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260205T110000
DTEND;TZID=Europe/Lisbon:20260205T130000
DTSTAMP:20260410T130436
CREATED:20260204T142640Z
LAST-MODIFIED:20260204T142640Z
UID:10405-1770289200-1770296400@lunahousehub.com
SUMMARY:Art Thursdays at Luna House
DESCRIPTION:Unleash your creativity in a relaxed\, welcoming environment! Join us every Thursday from 11:00 to 13:00 at Luna House Co-Working for our adult art sessions. Whether you’re a complete beginner or an experienced artist\, come explore\, create\, and connect with others through art. All materials provided – just bring your imagination! \nPrice: 30 EUR
URL:https://lunahousehub.com/event/art-wednesdays-at-luna-house-4-2-4-4-5-2/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2025/09/art-wednesdays-e1759171083841.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260204T190000
DTEND;TZID=Europe/Lisbon:20260204T203000
DTSTAMP:20260410T130436
CREATED:20260204T144818Z
LAST-MODIFIED:20260204T144818Z
UID:10428-1770231600-1770237000@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-3/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260203T190000
DTEND;TZID=Europe/Lisbon:20260203T203000
DTSTAMP:20260410T130436
CREATED:20260204T151140Z
LAST-MODIFIED:20260204T151140Z
UID:10462-1770145200-1770150600@lunahousehub.com
SUMMARY:Soundbath Session with Iara
DESCRIPTION:Immerse yourself in a deeply relaxing and transformative experience with Iara’s Sound Bath session. Using the soothing tones of crystal singing bowls\, Iara guides participants into a state of calm\, balance\, and inner harmony. This gentle\, meditative journey helps release stress\, quiet the mind\, and rejuvenate both body and spirit. \nPrice: 25€ per person
URL:https://lunahousehub.com/event/soundbath-session-with-iara-3-2-3-2/
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2025/11/soundbath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260202T190000
DTEND;TZID=Europe/Lisbon:20260202T203000
DTSTAMP:20260410T130436
CREATED:20260204T144648Z
LAST-MODIFIED:20260204T144702Z
UID:10429-1770058800-1770064200@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-2/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260131T110000
DTEND;TZID=Europe/Lisbon:20260131T123000
DTSTAMP:20260410T130436
CREATED:20251223T124552Z
LAST-MODIFIED:20251223T124552Z
UID:10370-1769857200-1769862600@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima. \nSpots are limited\, please book your spot contacting Irina:\nvia Instagram: https://www.instagram.com/zima.ira?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-6-9-2-6/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260130T190000
DTEND;TZID=Europe/Lisbon:20260130T203000
DTSTAMP:20260410T130436
CREATED:20251223T122445Z
LAST-MODIFIED:20251223T122445Z
UID:10340-1769799600-1769805000@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260129T110000
DTEND;TZID=Europe/Lisbon:20260129T130000
DTSTAMP:20260410T130436
CREATED:20251223T123554Z
LAST-MODIFIED:20260105T142940Z
UID:10361-1769684400-1769691600@lunahousehub.com
SUMMARY:Art Thursdays at Luna House
DESCRIPTION:Unleash your creativity in a relaxed\, welcoming environment! Join us every Thursday from 11:00 to 13:00 at Luna House Co-Working for our adult art sessions. Whether you’re a complete beginner or an experienced artist\, come explore\, create\, and connect with others through art. All materials provided – just bring your imagination! \nPrice: 30 EUR
URL:https://lunahousehub.com/event/art-wednesdays-at-luna-house-4-2-4-4-5/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2025/09/art-wednesdays-e1759171083841.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260128T190000
DTEND;TZID=Europe/Lisbon:20260128T203000
DTSTAMP:20260410T130436
CREATED:20251223T122402Z
LAST-MODIFIED:20251223T122402Z
UID:10339-1769626800-1769632200@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-13/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260127T103000
DTEND;TZID=Europe/Lisbon:20260127T120000
DTSTAMP:20260410T130436
CREATED:20251223T124839Z
LAST-MODIFIED:20251223T124839Z
UID:10374-1769509800-1769515200@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima. \nSpots are limited\, please book your spot contacting Irina:\nvia Instagram: https://www.instagram.com/zima.ira?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-6-9-2-10/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
END:VCALENDAR