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X-WR-CALNAME:Luna House & Cowork
X-ORIGINAL-URL:https://lunahousehub.com
X-WR-CALDESC:Events for Luna House & Cowork
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BEGIN:VTIMEZONE
TZID:Europe/Lisbon
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:WEST
DTSTART:20230326T010000
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DTSTART:20231029T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230519T190000
DTEND;TZID=Europe/Lisbon:20230519T200000
DTSTAMP:20260403T224001
CREATED:20230430T121206Z
LAST-MODIFIED:20230430T121206Z
UID:5364-1684522800-1684526400@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-46-3-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230520T200000
DTEND;TZID=Europe/Lisbon:20230520T220000
DTSTAMP:20260403T224001
CREATED:20230504T180058Z
LAST-MODIFIED:20230511T123442Z
UID:5441-1684612800-1684620000@lunahousehub.com
SUMMARY:Community Dinner with a Brazilian Touch!
DESCRIPTION:Dear Luna friends\, \nWelcome you to our “Community Dinner at Luna with a Brazilian Touch” featuring the flavors of Brazil on May 20th at 7 PM!\nJoin us as we celebrate the diverse and vibrant culture of Brazil through the art of cooking. Our gorgeous Nathalie will be preparing a delicious feast of traditional dishes\, sure to tantalize your taste buds. Experience the rich and varied flavors of Brazil\, with a delicious Feijoada and a delicious typical dessert. \nDo you play any instruments? You are beyond welcome to bring it! \nThis is a great opportunity to try new and exciting flavors\, meet new people\, and learn about Brazil’s rich culinary heritage. But above all this\, our main goal is to put our community\, our people\, together. Make sure you have a moment in your routine to enjoy each other’s company and share your stories and waves of laughter. \nWe can’t wait to see you there!\nPrice: 15 EUR*\nDish: Feijoada Brazilian  Way (Pork meat) – if you are vegetarian\, inform us\, please.  *Traditional tea Mate will be served cold\, still\, you can bring your drinks. Wine\, Kombucha and Beer available for purchase.
URL:https://lunahousehub.com/event/community-dinner-at-luna-house-brazilian-vibe-ii-2-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Dinner
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/02/CommunityDinner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230522T100000
DTEND;TZID=Europe/Lisbon:20230522T140000
DTSTAMP:20260403T224001
CREATED:20230515T123303Z
LAST-MODIFIED:20230515T123303Z
UID:5466-1684749600-1684764000@lunahousehub.com
SUMMARY:Massage Service at Luna House
DESCRIPTION:Book your massage at Luna House. \nEvery Monday we’re providing massage services at our space. \nBook your time for 50 minutes massage. \nThe price for one session is 60 euros 
URL:https://lunahousehub.com/event/massage-service-at-luna-house/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/MASSAGE.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230522T190000
DTEND;TZID=Europe/Lisbon:20230522T203000
DTSTAMP:20260403T224001
CREATED:20230501T165104Z
LAST-MODIFIED:20230501T165104Z
UID:5395-1684782000-1684787400@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230523T101500
DTEND;TZID=Europe/Lisbon:20230523T111500
DTSTAMP:20260403T224001
CREATED:20230502T142831Z
LAST-MODIFIED:20230502T142831Z
UID:5417-1684836900-1684840500@lunahousehub.com
SUMMARY:Morning Yoga
DESCRIPTION:Join us for yoga classes every Tuesday and Thursday at 9.15 AM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-2-6/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230524T180000
DTEND;TZID=Europe/Lisbon:20230524T200000
DTSTAMP:20260403T224001
CREATED:20230512T122102Z
LAST-MODIFIED:20230512T122102Z
UID:5451-1684951200-1684958400@lunahousehub.com
SUMMARY:Tea Ceremony & Neurohacking for Emotion Balancing
DESCRIPTION:We’re excited to announce the next Tea Ceremony and Workshop “Neurohacking for Emotion Balance”. We’ll be serving Japanese Genmaicha tea from Asanoka Island. This sort of the tea is known for its ability to promote relaxation\, reduce stress\, and enhance mental clarity. You will learn about the history and cultural significance of Genmaicha tea\, as well as its potential positive impacts on emotional well-being and focus. You will taste and savor different varieties of Genmaicha\, and learn about brewing techniques to maximize its benefits. You will have a tea-drinking experience that will leave you feeling revitalized and refreshed. \nWhile we will serve the tea\, get ready to supercharge your productivity and focus with our NeuroHacking for Emotion Management with our special guest Julien (an executive and neuroscience coach who has worked with successful CEOs for over 20 years). The techniques he’ll be sharing are a result of his multi-year practice\, and will help you to optimize your brain for maximum performance. \nJulien also has experience in iridology coaching – a unique eye-reading technique that helps clients explore their hidden gifts and better understand how their brain functions\, allowing them to improve various aspects of performance. With Julien’s guidance\, you’ll gain powerful insights and tools to help you unlock your full potential and achieve your goals.\nImagine leaving this workshop feeling energized\, focused\, and equipped with cutting-edge NeuroHacking techniques and ancient tea-drinking wisdom. Don’t miss out on this holistic experience that’s guaranteed to take your performance to the next level.
URL:https://lunahousehub.com/event/tea-ceremony-neurohacking-for-emotion-balancing/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Neurohacking_TeaCeremony.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230525T101500
DTEND;TZID=Europe/Lisbon:20230525T111500
DTSTAMP:20260403T224001
CREATED:20230502T143041Z
LAST-MODIFIED:20230502T143041Z
UID:5428-1685009700-1685013300@lunahousehub.com
SUMMARY:Morning Yoga
DESCRIPTION:Join us for yoga classes every Tuesday and Thursday at 9.15 AM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-2-6-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230526T190000
DTEND;TZID=Europe/Lisbon:20230526T200000
DTSTAMP:20260403T224001
CREATED:20230430T121422Z
LAST-MODIFIED:20230430T121422Z
UID:5369-1685127600-1685131200@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230529T190000
DTEND;TZID=Europe/Lisbon:20230529T203000
DTSTAMP:20260403T224001
CREATED:20230501T165656Z
LAST-MODIFIED:20230501T165656Z
UID:5402-1685386800-1685392200@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-3/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230531T190000
DTEND;TZID=Europe/Lisbon:20230531T203000
DTSTAMP:20260403T224001
CREATED:20230501T165751Z
LAST-MODIFIED:20230501T165751Z
UID:5403-1685559600-1685565000@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230601T101500
DTEND;TZID=Europe/Lisbon:20230601T111500
DTSTAMP:20260403T224001
CREATED:20230528T112401Z
LAST-MODIFIED:20230528T112401Z
UID:5558-1685614500-1685618100@lunahousehub.com
SUMMARY:Morning Yoga
DESCRIPTION:Join us for yoga classes every Tuesday and Thursday at 9.15 AM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-2-6-2-2-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230601T190000
DTEND;TZID=Europe/Lisbon:20230601T203000
DTSTAMP:20260403T224001
CREATED:20230424T171211Z
LAST-MODIFIED:20230518T130952Z
UID:5350-1685646000-1685651400@lunahousehub.com
SUMMARY:Legal talk for freelancers in Portugal
DESCRIPTION:Legal talk for freelancers in Portugal\nDuring this talk\, Mounia will share important insights for freelancers. \n\n\nShe will let you know how to: \n\nStart your activity\nIssue your recibos verdes\nComply with your tax obligations\n\nAfter this talk\, you will be able to avoid the main pitfalls! \n\nMounia Mikou is a business lawyer. She practiced in Paris for 5 years\, advising entrepreneurs on their business development by securing their operations\, structuring their transactions\, and negotiating their contracts. Since she moved to Lisbon\, she helps other Portugal lovers to settle in\, run their activities and invest. She can help you sort out your residency struggles\, set up and run your business\, plan your tax\, and invest in real estate. \n\n\nFeel free to send her your questions ahead of the talk!\nEmail: **@**********os.com
URL:https://lunahousehub.com/event/legal-talk-for-freelancers-in-portugal/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Networking,TedTalks,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/04/freelancers_in_Portugal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230602T190000
DTEND;TZID=Europe/Lisbon:20230602T200000
DTSTAMP:20260403T224001
CREATED:20230528T112233Z
LAST-MODIFIED:20230528T112959Z
UID:5556-1685732400-1685736000@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230604T110000
DTEND;TZID=Europe/Lisbon:20230604T140000
DTSTAMP:20260403T224001
CREATED:20230501T143753Z
LAST-MODIFIED:20230529T153421Z
UID:5383-1685876400-1685887200@lunahousehub.com
SUMMARY:Luna Walking
DESCRIPTION:Join us for a morning walk in Sintra on June 4th at 10:0 AM starting from R.Mal.Saldanha 23\, 2710-631\, Sintra.\nThis time we invite you to explore another side of the Charming Old Sintra.  Let’s explore the hidden gems of Sintra Town.\nOur co-founder Lena\, loves discovering new places and routes to the most stunning places around the area. Join her on her journey on Sunday 4th at 10 am. Meet UP – at Fonte da Sabuga. The duration is about 4 hours in total.\nBe ready to stay after for lunch at one of the chosen cafes. \nThis event is open to everyone\, but due to the limited number of spots available\, we ask that you RSVP to secure your place. \nPlease wear comfortable shoes and bring a water bottle to stay hydrated. We look forward to seeing you for a wonderful morning walk. \n*This is a donation based event.
URL:https://lunahousehub.com/event/luna-hike-april-22-2/
LOCATION:R.Mal.Saldanha 23\, 2710-631\, Sintra\, R.Mal.Saldanha 23\, Sintra\, 2710-631\, Portugal
CATEGORIES:Activities,Entertainment,healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/03/Luna_Walking.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230605T190000
DTEND;TZID=Europe/Lisbon:20230605T203000
DTSTAMP:20260403T224001
CREATED:20230529T155754Z
LAST-MODIFIED:20230529T155754Z
UID:5603-1685991600-1685997000@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-3/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230606T101500
DTEND;TZID=Europe/Lisbon:20230606T111500
DTSTAMP:20260403T224001
CREATED:20230528T112643Z
LAST-MODIFIED:20230528T112643Z
UID:5559-1686046500-1686050100@lunahousehub.com
SUMMARY:Morning Yoga
DESCRIPTION:Join us for yoga classes every Tuesday and Thursday at 9.15 AM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-2-6-2-2-3/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230606T170000
DTEND;TZID=Europe/Lisbon:20230606T183000
DTSTAMP:20260403T224001
CREATED:20230529T113815Z
LAST-MODIFIED:20230604T065156Z
UID:5583-1686070800-1686076200@lunahousehub.com
SUMMARY:Handpan Lesson
DESCRIPTION:You are welcome to try these magic handpan lessons at Luna House. \nThe price is 15 euros. \nYou may pay through MBW at +351 968 841 230\, Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-3/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230607T190000
DTEND;TZID=Europe/Lisbon:20230607T203000
DTSTAMP:20260403T224001
CREATED:20230529T155836Z
LAST-MODIFIED:20230529T155836Z
UID:5606-1686164400-1686169800@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-4/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230608T101500
DTEND;TZID=Europe/Lisbon:20230608T111500
DTSTAMP:20260403T224001
CREATED:20230528T112843Z
LAST-MODIFIED:20230528T112843Z
UID:5561-1686219300-1686222900@lunahousehub.com
SUMMARY:Morning Yoga
DESCRIPTION:Join us for yoga classes every Tuesday and Thursday at 9.15 AM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-2-6-2-2-4/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230608T190000
DTEND;TZID=Europe/Lisbon:20230608T210000
DTSTAMP:20260403T224001
CREATED:20230514T144619Z
LAST-MODIFIED:20230517T113419Z
UID:5461-1686250800-1686258000@lunahousehub.com
SUMMARY:Sound Healing Therapy
DESCRIPTION:Do you want to rest? Find a balance? Find inspiration and strength for new achievements and simply for your life? Come to us for sound therapy and dive into the meditative sound! \nSound therapy is one of the fastest and most effective ways to heal the body and nervous system. Effectively works with psychological blocks\, clamps and stresses. This is a very powerful type of meditation\, during which a person immerses himself in the necessary state faster and more efficiently. The use of special overtone musical instruments puts the human brain in a state of relaxation\, peace and recharging. \nWhat effects can you get after sound therapy sessions?\n– A feeling of lightness and harmony\n– Restoration of energy resources\n– Relief from fatigue and stress\n– Treatment of spasms and muscle blocks\n– Improvement of blood microcirculation\n– Synchronization of the cerebral hemispheres\n– Strengthening immunity\n– Starting the processes of regeneration and rejuvenation of the body \nThe advantage of small sound therapy groups and individual sessions is that the sound does not spread over a large space\, and the concentration of vibrations has a deeper and stronger effect on you. \nThe sound session is conducted by Ihor Naznyy\, sound therapist\, Gong Master\, musician\, founder of the overtone music project EZZO SOUND\, head of the Kyiv handpan school\, and organizer of the EZZO SOUND festival in Ukraine. The founder of the handpan school in Lisbon\, Ding Handpan School Lisboa.
URL:https://lunahousehub.com/event/sound-healing-therapy/
CATEGORIES:Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Sound_Healing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230609T190000
DTEND;TZID=Europe/Lisbon:20230609T200000
DTSTAMP:20260403T224001
CREATED:20230528T112516Z
LAST-MODIFIED:20230528T112516Z
UID:5557-1686337200-1686340800@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-3/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230610T190000
DTEND;TZID=Europe/Lisbon:20230610T210000
DTSTAMP:20260403T224001
CREATED:20230523T104931Z
LAST-MODIFIED:20230608T122220Z
UID:5521-1686423600-1686430800@lunahousehub.com
SUMMARY:Community Dinner - Portuguese Traditional Party!
DESCRIPTION:Dear Luna friends\, \nWelcome you to our very first Santos Populares featuring the flavors of Portugal and Brazil on June 10th at 6 PM!\nThis time our dinner has special ingredients: traditional Portuguese street food and drinks! \nJune is a fantastic month both for Brazil and Portugal as we celebrate with street parties\, amazing food\, and dance!\nJoin us as we celebrate the diverse and vibrant culture of Brazil through the art of cooking and dancing! \nThis is a great opportunity to try new and exciting flavors\, meet new people\, and learn about Brazil’s rich culinary heritage. But above all this\, our main goal is to put our community\, our people\, together. Make sure you have a moment in your routine to enjoy each other’s company and share your stories and waves of laughter. \nWe can’t wait to see you there!\nPrice: 15 EUR*\nMenu: Portuguese street food like caldo verde\, delicious snacks … and sangria! Brazilian will cover the desserts – corn cake\, rice pudding and beijinho are a must!\n*Wine\, Kombucha and Beer available for purchase.
URL:https://lunahousehub.com/event/community-dinner-santos-populares/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Dinner
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Banner-Santos-Populares-scaled.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230612T190000
DTEND;TZID=Europe/Lisbon:20230612T203000
DTSTAMP:20260403T224001
CREATED:20230529T173152Z
LAST-MODIFIED:20230529T173152Z
UID:5604-1686596400-1686601800@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-5/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230613T170000
DTEND;TZID=Europe/Lisbon:20230613T190000
DTSTAMP:20260403T224001
CREATED:20230529T114651Z
LAST-MODIFIED:20230604T064913Z
UID:5589-1686675600-1686682800@lunahousehub.com
SUMMARY:Handpan Lesson
DESCRIPTION:You are welcome to try these magic handpan lessons at Luna House. \nThe price is 15 euros. \nYou may pay through MBW at +351 968 841 230\, Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-2/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230613T190000
DTEND;TZID=Europe/Lisbon:20230613T210000
DTSTAMP:20260403T224001
CREATED:20230116T165834Z
LAST-MODIFIED:20230529T152840Z
UID:4689-1686682800-1686690000@lunahousehub.com
SUMMARY:KAP Class with Alina Buteica
DESCRIPTION:We are beyond glad to invite you to join KAP class at Luna House\, in Cascais. \nDate: June 13th\, between 6 pm – 8 pm \n>> GET TICKETS \nKAP (Kundalini Activation Process) is a practice of surrender and activation of more of your life force energy\, your latent potential. It is a transmission of both raw kundalini energy and of non-dual (Oneness) states of consciousness. \nIt is completely safe\, you just lie down on a yoga mat and receive the transmission. Your body’s natural intelligence takes over and everybody has different experiences during the session\, depending on where in their life they need an uplift & upgrade. Some people experience huge breakthroughs and personal realizations in just one session of KAP\, others over a longer time period. \nBenefits of regular KAP sessions\, over time\, include the following: \n\nFeeling deeply rejuvenated\, renewed\, lighter and connected to the Universal life force pulsating through you\nMental clarity & lightness about important life decisions\nEmotional & mental breakthroughs\nHeightened creativity & insights received during each class\nRelease of energetic blocks (physical\, mental\, emotional)\nConnection to Oneness and tapping into the non-dual field\, the quantum field of all possibilities\nDeep rewiring and heart – brain coherence\, which allows you to be living your life more often from the state of Connectedness\nConscious & empowered choices in your life\, aligned with your Soul\nAwakened intuition & inspired insights into your personal growth & wellbeing\nIn love with life & with oneself\n\nLuna House & Alina Buteica look forward to welcoming you for this special KAP session!
URL:https://lunahousehub.com/event/kap-class-with-alina-buteica-10/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/10/KAP.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230614T190000
DTEND;TZID=Europe/Lisbon:20230614T203000
DTSTAMP:20260403T224001
CREATED:20230529T173253Z
LAST-MODIFIED:20230529T173253Z
UID:5605-1686769200-1686774600@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230615T101500
DTEND;TZID=Europe/Lisbon:20230615T111500
DTSTAMP:20260403T224001
CREATED:20230529T174039Z
LAST-MODIFIED:20230529T174039Z
UID:5621-1686824100-1686827700@lunahousehub.com
SUMMARY:Morning Yoga
DESCRIPTION:Join us for yoga classes every Tuesday and Thursday at 9.15 AM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-2-6-2-2-5/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230616T190000
DTEND;TZID=Europe/Lisbon:20230616T200000
DTSTAMP:20260403T224001
CREATED:20230528T112933Z
LAST-MODIFIED:20230528T112933Z
UID:5571-1686942000-1686945600@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-3-2/
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230619T190000
DTEND;TZID=Europe/Lisbon:20230619T203000
DTSTAMP:20260403T224001
CREATED:20230613T181837Z
LAST-MODIFIED:20230613T181837Z
UID:5692-1687201200-1687206600@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230620T050000
DTEND;TZID=Europe/Lisbon:20230620T183000
DTSTAMP:20260403T224001
CREATED:20230529T122156Z
LAST-MODIFIED:20230604T065034Z
UID:5590-1687237200-1687285800@lunahousehub.com
SUMMARY:Handpan Lesson
DESCRIPTION:You are welcome to try these magic handpan lessons at Luna House. \nThe price is 15 euros. \nYou may pay through MBW at +351 968 841 230\, Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-4/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
END:VCALENDAR