BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Luna House & Cowork - ECPv6.11.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://lunahousehub.com
X-WR-CALDESC:Events for Luna House & Cowork
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Lisbon
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:WEST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:WET
DTSTART:20231029T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230803T100000
DTEND;TZID=Europe/Lisbon:20230803T110000
DTSTAMP:20260404T075030
CREATED:20230727T163427Z
LAST-MODIFIED:20230727T163427Z
UID:6103-1691056800-1691060400@lunahousehub.com
SUMMARY:Morning Yoga
DESCRIPTION:Join us for yoga classes every Tuesday and Thursday at 9 AM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-2-6-2-2-9-2-4-3-3/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230804T190000
DTEND;TZID=Europe/Lisbon:20230804T200000
DTSTAMP:20260404T075030
CREATED:20230727T160204Z
LAST-MODIFIED:20230727T160204Z
UID:5936-1691175600-1691179200@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-3-2-3-4-3/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230805T190000
DTEND;TZID=Europe/Lisbon:20230805T210000
DTSTAMP:20260404T075030
CREATED:20230727T155055Z
LAST-MODIFIED:20230802T091327Z
UID:6065-1691262000-1691269200@lunahousehub.com
SUMMARY:Community Dinner with a Brazilian Touch
DESCRIPTION:Dear Luna friends\, \nWelcome you to our “Community Dinner at Luna with a Brazilian Touch” featuring the flavors of Brazil on August 5th at 6 PM!\nJoin us as we celebrate the diverse and vibrant culture of Brazil through the art of cooking. Our gorgeous Nathalie will be preparing a delicious feast of traditional dishes\, sure to tantalize your taste buds. Experience the rich and varied flavors of Brazil\, with a delicious Feijoada and a delicious typical dessert. \nDo you play any instruments? You are beyond welcome to bring it! \nThis is a great opportunity to try new and exciting flavors\, meet new people\, and learn about Brazil’s rich culinary heritage. But above all this\, our main goal is to put our community\, our people\, together. Make sure you have a moment in your routine to enjoy each other’s company and share your stories and waves of laughter. \nWe’re looking forward to seeing you there!\nPrice: 15 EUR*\nDish: Feijoada Brazilian  Way (Pork meat) and Vegan Feijoada.  *Flavoured water will be served cold\, still\, you can bring your drinks. Wine\, Kombucha and Beer available for purchase.
URL:https://lunahousehub.com/event/brazillian-touch-dinner/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Dinner
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Copia-de-Colorful-Flat-Please-Review-Us-Banner-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230807T190000
DTEND;TZID=Europe/Lisbon:20230807T203000
DTSTAMP:20260404T075030
CREATED:20230727T161325Z
LAST-MODIFIED:20230727T161325Z
UID:6085-1691434800-1691440200@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6-3-8-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230808T190000
DTEND;TZID=Europe/Lisbon:20230808T210000
DTSTAMP:20260404T075030
CREATED:20230116T170620Z
LAST-MODIFIED:20230727T154616Z
UID:4693-1691521200-1691528400@lunahousehub.com
SUMMARY:KAP Class with Alina Buteica
DESCRIPTION:We are beyond glad to invite you to join KAP class at Luna House\, in Cascais. \nDate: August 8th\, between 6 pm – 8 pm \n>> GET TICKETS \nKAP (Kundalini Activation Process) is a practice of surrender and activation of more of your life force energy\, your latent potential. It is a transmission of both raw kundalini energy and of non-dual (Oneness) states of consciousness. \nIt is completely safe\, you just lie down on a yoga mat and receive the transmission. Your body’s natural intelligence takes over and everybody has different experiences during the session\, depending on where in their life they need an uplift & upgrade. Some people experience huge breakthroughs and personal realizations in just one session of KAP\, others over a longer time period. \nBenefits of regular KAP sessions\, over time\, include the following: \n\nFeeling deeply rejuvenated\, renewed\, lighter and connected to the Universal life force pulsating through you\nMental clarity & lightness about important life decisions\nEmotional & mental breakthroughs\nHeightened creativity & insights received during each class\nRelease of energetic blocks (physical\, mental\, emotional)\nConnection to Oneness and tapping into the non-dual field\, the quantum field of all possibilities\nDeep rewiring and heart – brain coherence\, which allows you to be living your life more often from the state of Connectedness\nConscious & empowered choices in your life\, aligned with your Soul\nAwakened intuition & inspired insights into your personal growth & wellbeing\nIn love with life & with oneself\n\nLuna House & Alina Buteica look forward to welcoming you for this special KAP session!
URL:https://lunahousehub.com/event/kap-class-with-alina-buteica-12/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/10/KAP.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230809T190000
DTEND;TZID=Europe/Lisbon:20230809T203000
DTSTAMP:20260404T075030
CREATED:20230727T161803Z
LAST-MODIFIED:20230727T161803Z
UID:6086-1691607600-1691613000@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6-3-8-3/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230811T120000
DTEND;TZID=Europe/Lisbon:20230811T190000
DTSTAMP:20260404T075030
CREATED:20230803T181044Z
LAST-MODIFIED:20230803T195635Z
UID:6152-1691755200-1691780400@lunahousehub.com
SUMMARY:Luna Massage in the tent
DESCRIPTION:Please\, sign up for a massage at Luna House in our new tent.
URL:https://lunahousehub.com/event/luna-massage-in-the-tent/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/MASSAGE.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230811T190000
DTEND;TZID=Europe/Lisbon:20230811T200000
DTSTAMP:20260404T075030
CREATED:20230727T160305Z
LAST-MODIFIED:20230727T160305Z
UID:5937-1691780400-1691784000@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-3-2-3-4-4/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230814T190000
DTEND;TZID=Europe/Lisbon:20230814T203000
DTSTAMP:20260404T075030
CREATED:20230727T161924Z
LAST-MODIFIED:20230727T161924Z
UID:6087-1692039600-1692045000@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6-3-8-4/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230816T173000
DTEND;TZID=Europe/Lisbon:20230816T190000
DTSTAMP:20260404T075030
CREATED:20230814T185552Z
LAST-MODIFIED:20230814T185552Z
UID:6080-1692207000-1692212400@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6-3-8-9/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230816T193000
DTEND;TZID=Europe/Lisbon:20230816T203000
DTSTAMP:20260404T075030
CREATED:20230721T141915Z
LAST-MODIFIED:20230814T185337Z
UID:5997-1692214200-1692217800@lunahousehub.com
SUMMARY:Healing Mantra Chanting
DESCRIPTION:What is Healing Mantra Chanting about? \nWhen we listen to mantras\, the sound vibrations interact with our body on a subtle level\, creating a harmonizing and healing effect. When we chant mantras\, we express ourselves in joy and emotional release that contributes to a positive mindset and overall sense of happiness. We can also express all our sorrow and pain through singing. When we chant and listen at the same time in a meditative state\, we practice Bhakti Yoga – the yoga of love and devotion.  \nHow will it be organized? \nWe’ll gather at Luna House in a spacious yoga room decorated with candles. You will get cards with Mantra words depending on what you prefer: only listening or chanting with us. Barbara will be playing piano and singing gently in a way that you can follow her voice. Dima will be playing ukulele creating this amazing fire camp vibe in the air.  \nPlease\, get an RSVP ticket to book this event and confirm your presence by email. \nThis event is on a donation base\, and the recommended donation is 22 euros.  \n* We will record videos and take photos during the event for the social media content
URL:https://lunahousehub.com/event/healing-mantra-chanting/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230818T180000
DTEND;TZID=Europe/Lisbon:20230818T190000
DTSTAMP:20260404T075030
CREATED:20230727T160955Z
LAST-MODIFIED:20230814T185438Z
UID:6074-1692381600-1692385200@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-3-2-3-4-4-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230823T180000
DTEND;TZID=Europe/Lisbon:20230823T193000
DTSTAMP:20260404T075030
CREATED:20230727T162234Z
LAST-MODIFIED:20230814T190020Z
UID:6083-1692813600-1692819000@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6-3-8-6/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230824T190000
DTEND;TZID=Europe/Lisbon:20230824T203000
DTSTAMP:20260404T075030
CREATED:20230811T075133Z
LAST-MODIFIED:20230811T075133Z
UID:6248-1692903600-1692909000@lunahousehub.com
SUMMARY:Transformation Breathwork Journey
DESCRIPTION:In this special Transformational Breathwork session\, you will have a chance to: \n\nunlock emotional baggage and release stagnant energies that cause pain in your body\nrelieve stress\, overwhelm\, and anxiety\nassess your subconscious to change limiting beliefs that prevent you from living a full\, vibrant life.\n\nTransformational Breathing is a natural\, safe\, easy-to-learn technique that allows our own inner healing resources to be activated and helps to increase physical vitality\, resolve trauma and stress\, and bring balance\, inner peace\, and joy. \nUsing therapeutic tools such as conscious breathing\, acupressure\, toning\, and somatic movement\, we will dive deep into our subconsciousness to bring permanent change on a cellular level. \nBenefits: \n– Relief from anxiety\, stress\, and depressive emotions. \n– Released energy blockages caused by toxin build-up\, repressed emotions\, fear or complexes\, or trauma. \n– Improved sleep\, digestion\, mental clarity\, and immunity. \n– Deepened body-mind connection. \n– Increased feelings of self-love\, happiness\, and peace. \n– Release from negative thought patterns and pent-up trauma\, and limiting self-beliefs. \nAlready after 20 minutes of breathwork\, you may get direct access to all these benefits and more. \nWould you like to try it for yourself? \nSign up! \nThe spots are limited\, please follow the link to secure the spot: \nhttps://rb.gy/t9nuc \nor contact me via WhatsApp at +436764320080. \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/ \n90 min session/7:00 pm – 8:30 pm \nCost: 25€ \nTake with you: a bottle of water \nMore about the therapist and the technique: https://transformational-breathing.com/mental-health-somatic-therapist/
URL:https://lunahousehub.com/event/transformation-breathwork-journey/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230827T150000
DTEND;TZID=Europe/Lisbon:20230827T190000
DTSTAMP:20260404T075030
CREATED:20230821T115857Z
LAST-MODIFIED:20230821T115857Z
UID:6318-1693148400-1693162800@lunahousehub.com
SUMMARY:Pool and Art Event with Jasmine Clemente #2
DESCRIPTION:Join us for a captivating Pool & Art Tea Time! 🎨🍵 \nDate: Sunday\, August 27th\nTime: 3 – 7 PM \nIndulge in handmade vegan cakes and sketches by the pool\, prepared and animated by our multi-passionate friend\, Yasmine! 🍰✏️ \nIt’s not a workshop\, just creative freedom. Bring your art tools\, swimsuit\, and towels – we’ll handle the rest! \nHere’s a sneak peek of the schedule:\n3 PM: Warm welcomes and a chance to mingle with fellow creative souls\n3:30 PM: Embrace the tea time & the pool\n5:00 PM: Dive into our artistic journey\n6:30 PM: Unveil our masterpieces and relish the experience with others \nYasmine: “The goal behind this event is to relax\, refresh in the pool\, express ourselves through art\, and meet like-minded humans.”🌊 \nLimited spots are available! Reserve yours now. See you there! 👋😊
URL:https://lunahousehub.com/event/pool-and-art-event-with-jasmine-clemente-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230828T180000
DTEND;TZID=Europe/Lisbon:20230828T193000
DTSTAMP:20260404T075030
CREATED:20230727T162419Z
LAST-MODIFIED:20230814T185851Z
UID:6082-1693245600-1693251000@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6-3-8-7/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230829T143000
DTEND;TZID=Europe/Lisbon:20230829T143000
DTSTAMP:20260404T075030
CREATED:20230824T202535Z
LAST-MODIFIED:20230824T202535Z
UID:6333-1693319400-1693319400@lunahousehub.com
SUMMARY:Massage with Eugeniy at Luna House
DESCRIPTION:Book your massage at Luna House. \nEvery Tuesday we’re providing massage services at our space. \nBook your time for 50 minutes massage. \nThe price for one session is 60 euros 
URL:https://lunahousehub.com/event/massage-service-at-luna-house-3/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/MASSAGE.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230829T190000
DTEND;TZID=Europe/Lisbon:20230829T203000
DTSTAMP:20260404T075030
CREATED:20230811T075429Z
LAST-MODIFIED:20230811T075429Z
UID:6253-1693335600-1693341000@lunahousehub.com
SUMMARY:Transformation Breathwork Journey #2
DESCRIPTION:In this special Transformational Breathwork session\, you will have a chance to: \n\nunlock emotional baggage and release stagnant energies that cause pain in your body\nrelieve stress\, overwhelm\, and anxiety\nassess your subconscious to change limiting beliefs that prevent you from living a full\, vibrant life.\n\nTransformational Breathing is a natural\, safe\, easy-to-learn technique that allows our own inner healing resources to be activated and helps to increase physical vitality\, resolve trauma and stress\, and bring balance\, inner peace\, and joy. \nUsing therapeutic tools such as conscious breathing\, acupressure\, toning\, and somatic movement\, we will dive deep into our subconsciousness to bring permanent change on a cellular level. \nBenefits: \n– Relief from anxiety\, stress\, and depressive emotions. \n– Released energy blockages caused by toxin build-up\, repressed emotions\, fear or complexes\, or trauma. \n– Improved sleep\, digestion\, mental clarity\, and immunity. \n– Deepened body-mind connection. \n– Increased feelings of self-love\, happiness\, and peace. \n– Release from negative thought patterns and pent-up trauma\, and limiting self-beliefs. \nAlready after 20 minutes of breathwork\, you may get direct access to all these benefits and more. \nWould you like to try it for yourself? \nSign up! \nThe spots are limited\, please follow the link to secure the spot: \nhttps://rb.gy/t9nuc \nor contact me via WhatsApp at +436764320080. \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/ \n90 min session/7:00 pm – 8:30 pm \nCost: 25€ \nTake with you: a bottle of water \nMore about the therapist and the technique: https://transformational-breathing.com/mental-health-somatic-therapist/
URL:https://lunahousehub.com/event/transformation-breathwork-journey-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230830T180000
DTEND;TZID=Europe/Lisbon:20230830T193000
DTSTAMP:20260404T075030
CREATED:20230727T162627Z
LAST-MODIFIED:20230814T185709Z
UID:6081-1693418400-1693423800@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6-3-8-8/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230831T180000
DTEND;TZID=Europe/Lisbon:20230831T210000
DTSTAMP:20260404T075030
CREATED:20230812T195307Z
LAST-MODIFIED:20230830T190656Z
UID:6242-1693504800-1693515600@lunahousehub.com
SUMMARY:Watercolor Expression - Food & Art edition
DESCRIPTION:Dear Luna friends\, \nWe are beyond happy to welcome you to our Community Dinner on August 31st at 6 PM!\nOn a summer evening\, we gather to celebrate life\, new and old friends\, and create room for creativity. \nWe invite you to explore the explosion when water and paint mix\, as it’s a surprisingly beautiful process and we can’t wait to share our discoveries with you! \nNathalie\, the organizer says: “Art is my moment of escape. It is the chance I take to appreciate the present. I choose a cozy place\, sit\, enjoy my own company and allow the landscapes or characters jump from my hand come to life straight onto the paper. I would love to spread this feeling with my community and hope everyone have a good time planning\, tracing and colouring. Come with me!” \nImportant >>> Bring your watercolor materials like paint\, paintbrushes\, notebook for watercolor practice and imagination! \nNot only art\, but also good food will make sure we have a good time together! Fresh homemade food will nurture you inside out <3\n\nWe’re looking forward to seeing you there! \nPrice: 15 EUR*\n*Flavoured water will be served cold\, still\, you can bring your drinks. Wine\, Kombucha and Beer available for purchase.
URL:https://lunahousehub.com/event/watercolor-expression-food-and-art/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Dinner
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230901T193000
DTEND;TZID=Europe/Lisbon:20230901T213000
DTSTAMP:20260404T075030
CREATED:20230826T092637Z
LAST-MODIFIED:20230826T093130Z
UID:6339-1693596600-1693603800@lunahousehub.com
SUMMARY:Sound Therapy with ancient instruments
DESCRIPTION:Sound Healing (sound therapy) is an entire field that studies the effects of sound waves\, timbres and harmonics on the human body and psyche. \nEach musical instrument has a unique sound frequency and structures our inner water. We will work with a wide range of harmonic vibrations from low to high. A 2-hour Sound Healing practice designed to:\n– aligning and harmonizing our inner state;\n– resetting the mind\, restarting mental processes;\n– calming of thoughts and connection with the body;\n– removal of blocks\, tension\, fatigue\, psychosomatic effects\nanti-stress effect\n– Restoration of resources and a burst of energy10:18 \n\n\n\nThe price is 35 euros\nWe’ll be recording video during the event.
URL:https://lunahousehub.com/event/sound-therapy-with-ancient-instruments/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230904T180000
DTEND;TZID=Europe/Lisbon:20230904T193000
DTSTAMP:20260404T075030
CREATED:20230903T105814Z
LAST-MODIFIED:20230903T105814Z
UID:6366-1693850400-1693855800@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6-3-8-6-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230905T190000
DTEND;TZID=Europe/Lisbon:20230905T210000
DTSTAMP:20260404T075030
CREATED:20230903T112046Z
LAST-MODIFIED:20230903T112046Z
UID:6379-1693940400-1693947600@lunahousehub.com
SUMMARY:Transformation Breathwork Journey #3
DESCRIPTION:In this special Transformational Breathwork session\, you will have a chance to: \n\nunlock emotional baggage and release stagnant energies that cause pain in your body\nrelieve stress\, overwhelm\, and anxiety\nassess your subconscious to change limiting beliefs that prevent you from living a full\, vibrant life.\n\nTransformational Breathing is a natural\, safe\, easy-to-learn technique that allows our own inner healing resources to be activated and helps to increase physical vitality\, resolve trauma and stress\, and bring balance\, inner peace\, and joy. \nUsing therapeutic tools such as conscious breathing\, acupressure\, toning\, and somatic movement\, we will dive deep into our subconsciousness to bring permanent change on a cellular level. \nBenefits: \n– Relief from anxiety\, stress\, and depressive emotions. \n– Released energy blockages caused by toxin build-up\, repressed emotions\, fear or complexes\, or trauma. \n– Improved sleep\, digestion\, mental clarity\, and immunity. \n– Deepened body-mind connection. \n– Increased feelings of self-love\, happiness\, and peace. \n– Release from negative thought patterns and pent-up trauma\, and limiting self-beliefs. \nAlready after 20 minutes of breathwork\, you may get direct access to all these benefits and more. \nWould you like to try it for yourself? \nSign up! \nThe spots are limited\, please follow the link to secure the spot: \nhttps://rb.gy/t9nuc \nor contact me via WhatsApp at +436764320080. \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/ \n90 min session/7:00 pm – 8:30 pm \nCost: 25€ \nTake with you: a bottle of water \nMore about the therapist and the technique: https://transformational-breathing.com/mental-health-somatic-therapist/
URL:https://lunahousehub.com/event/transformation-breathwork-journey-2-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230906T180000
DTEND;TZID=Europe/Lisbon:20230906T193000
DTSTAMP:20260404T075030
CREATED:20230903T105943Z
LAST-MODIFIED:20230903T105943Z
UID:6365-1694023200-1694028600@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6-3-8-6-3/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230907T190000
DTEND;TZID=Europe/Lisbon:20230907T210000
DTSTAMP:20260404T075030
CREATED:20230904T184928Z
LAST-MODIFIED:20230904T184928Z
UID:6408-1694113200-1694120400@lunahousehub.com
SUMMARY:Flow & DMT Breathwork
DESCRIPTION:Unleash your subconscious\, sharpen your concentration\, and shape yourself into the person you aspire to be. \n🤔If you’re wondering: Why should I try? \nAsk yourself: \n\n😓Do I control my stress\, or does it control me?\n📊 Can I organize chaos\, or does it overwhelm me?\n🎨 Am I nurturing my creativity\, or is it starving?\n\nYour journey begins with your breath. 🌬️ \n \n🌌What is DMT Breathwork? \nIt’s a breathing\, meditation practice that concentrates on affecting our states of consciousness. \nWe use controlled breathing techniques in order to trigger an experience similar to the effects of the psychedelic compound DMT. \nThis means that during DMT Breathwork: \n\n🌠Imagination becomes more vivid and heightened.\n🌟Emotions intensify\, leading to deeper emotional experiences.\n🧘‍♂️Self-reflection becomes more profound and insightful.\n\n🌈 What Awaits You: \n\nExpanded Consciousness\nProfound Insights\nCreative Inspiration\nEmotional Balance\nMind-Body Connection\n\n🌊What is Flow State Breathwork? \nFlow State Breathwork is a practice that aims to induce a state of flow to achieve a heightened state of focus and satisfaction. \n💫 Benefits Beyond Measure: \n\nElevate Your Energy Levels\nReduce Stress and Anxiety\nEnhance Mental Clarity\nBoost Your Immune System\nAchieve Deep Relaxation\n\n🌌Join us and discover the keys to flow\, creativity\, and personal growth! \n❗The spots are limited\, please follow one of the links to secure your spot: \nrevolut.me/jotrive or https://buy.stripe.com/aEUdTfezC8jsdMYaEE \nor contact me via WhatsApp +436764320080.📳 \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/ \n🕰️90min session / 7:00pm – 8:30pm \nCost: 25€ \nTake with you: a bottle of water and a notebook❗ \nReady to explore the untapped depths of your consciousness? 🚀 \n#Breathwork #DMT #FlowState #Mindfulness #Transformation
URL:https://lunahousehub.com/event/transformation-breathwork-journey-2-2-2-3-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230908T180000
DTEND;TZID=Europe/Lisbon:20230908T193000
DTSTAMP:20260404T075030
CREATED:20230903T110312Z
LAST-MODIFIED:20230903T110312Z
UID:6372-1694196000-1694201400@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-3-2-3-4-4-2-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230909T100000
DTEND;TZID=Europe/Lisbon:20230909T113000
DTSTAMP:20260404T075030
CREATED:20230824T163656Z
LAST-MODIFIED:20230824T183537Z
UID:6328-1694253600-1694259000@lunahousehub.com
SUMMARY:Yoga with Masha Konova
DESCRIPTION:Join our special edition of Morning Yoga with Masha Konova\,\nCertified Hatha Yoga teacher & Certified Woman’s Health Yoga Therapist. \nWhat to expect from your class:\nRestorative yoga full body practice to strengthen your deep core & pelvic floor\nAll Levels of yoga experience are welcomed. \nDuration: 70 min \nWhen: 9th of September\, 10.00am
URL:https://lunahousehub.com/event/yoga-with-masha-konova/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230911T180000
DTEND;TZID=Europe/Lisbon:20230911T193000
DTSTAMP:20260404T075030
CREATED:20230903T111905Z
LAST-MODIFIED:20230903T111905Z
UID:6363-1694455200-1694460600@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6-3-8-6-4/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230912T190000
DTEND;TZID=Europe/Lisbon:20230912T210000
DTSTAMP:20260404T075030
CREATED:20230903T113357Z
LAST-MODIFIED:20230903T113357Z
UID:6383-1694545200-1694552400@lunahousehub.com
SUMMARY:Transformation Breathwork Journey #4
DESCRIPTION:In this special Transformational Breathwork session\, you will have a chance to: \n\nunlock emotional baggage and release stagnant energies that cause pain in your body\nrelieve stress\, overwhelm\, and anxiety\nassess your subconscious to change limiting beliefs that prevent you from living a full\, vibrant life.\n\nTransformational Breathing is a natural\, safe\, easy-to-learn technique that allows our own inner healing resources to be activated and helps to increase physical vitality\, resolve trauma and stress\, and bring balance\, inner peace\, and joy. \nUsing therapeutic tools such as conscious breathing\, acupressure\, toning\, and somatic movement\, we will dive deep into our subconsciousness to bring permanent change on a cellular level. \nBenefits: \n– Relief from anxiety\, stress\, and depressive emotions. \n– Released energy blockages caused by toxin build-up\, repressed emotions\, fear or complexes\, or trauma. \n– Improved sleep\, digestion\, mental clarity\, and immunity. \n– Deepened body-mind connection. \n– Increased feelings of self-love\, happiness\, and peace. \n– Release from negative thought patterns and pent-up trauma\, and limiting self-beliefs. \nAlready after 20 minutes of breathwork\, you may get direct access to all these benefits and more. \nWould you like to try it for yourself? \nSign up! \nThe spots are limited\, please follow the link to secure the spot: \nhttps://rb.gy/t9nuc \nor contact me via WhatsApp at +436764320080. \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/ \n90 min session/7:00 pm – 8:30 pm \nCost: 25€ \nTake with you: a bottle of water \nMore about the therapist and the technique: https://transformational-breathing.com/mental-health-somatic-therapist/
URL:https://lunahousehub.com/event/transformation-breathwork-journey-2-2-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230913T160000
DTEND;TZID=Europe/Lisbon:20230913T180000
DTSTAMP:20260404T075030
CREATED:20230909T203637Z
LAST-MODIFIED:20230910T141504Z
UID:6445-1694620800-1694628000@lunahousehub.com
SUMMARY:Luna Happy Hour!
DESCRIPTION:You’re Invited to Luna Happy Hour! \nJoin us for an afternoon of networking and connection within our vibrant community of coworkers! \nThis is your chance to meet your community\, exchange ideas and\, who knows\, help each other grow! \nLuna House community will be present as well as entrepreneurs of Cascais area. \nIf you’re not yet part of Luna’s community\, come join us for appetizers and drinks\, and see what we are all about. \nSave the date! \nTicket: It’s a free event. Must RSVP.\nDate: September 13th\, 2023\nTime: 4PM to 6PM\nLocation: Lounge at Luna House & Cowork \nSee you there!
URL:https://lunahousehub.com/event/luna-house-happy-hour-september-14/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Networking
END:VEVENT
END:VCALENDAR