Luna House & Cowork

KAP Class with Alina Buteica
2023-02-16 18:00 - 20:00 (Europe/Lisbon) | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
We are beyond glad to invite you to join KAP class at Luna House!
KAP (Kundalini Activation Process) is a practice of surrender and activation of more of your life force energy, your latent potential. It is a transmission of both raw kundalini energy and of non-dual (Oneness) states of consciousness.
Date: February 16th, between 6 pm – 8 pm
>> GET TICKETS
It is completely safe, you just lie down on a yoga mat and receive the transmission. Your body’s natural intelligence takes over and everybody has different experiences during the session, depending on where in their life they need an uplift & upgrade. Some people experience huge breakthroughs and personal realizations in just one session of KAP, others over a longer time period.
Benefits of regular KAP sessions, over time, include the following:

Feeling deeply rejuvenated, renewed, lighter and connected to the Universal life force pulsating through you
Mental clarity & lightness about important life decisions
Emotional & mental breakthroughs
Heightened creativity & insights received during each class
Release of energetic blocks (physical, mental, emotional)
Connection to Oneness and tapping into the non-dual field, the quantum field of all possibilities
Deep rewiring and heart – brain coherence, which allows you to be living your life more often from the state of Connectedness
Conscious & empowered choices in your life, aligned with your Soul
Awakened intuition & inspired insights into your personal growth & wellbeing
In love with life & with oneself

Luna House & Alina Buteica look forward to welcoming you for this special KAP session!

Evening Yoga
2023-02-15 18:00 - 19:30 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
Evening Yoga at Luna House

We invite you to join our Yoga Vinyasa practice in the evenings on Monday and Wednesday at 6 PM!
Each class will cost 15 EUR per person.
* Find our reception and ask about the advantages to become a coworker subscriber!

Voice Yoga
2023-02-14 08:00 - 17:00, 2023-02-07 18:00 - 19:00, 2023-02-03 18:00 - 19:00, 2023-01-31 18:00 - 19:00 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
What is voice yoga?
It’s a practice that helps people open their natural voices, no matter their range. Everyone has a beautiful sounding inside, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice, you will learn how to listen and hold your line at the same time (not only by singing, but it adds to your own life).
Here is how the practice looks like:
First, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;
Then, we will learn words and melody: a simple healing mantra song;
We will split the mantra into a few voices heights (depending on what is more comfortable for you);
We will learn to hold our line and hear the partner’s voice at the same time.
About the teacher:
Barbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding.
The schedule:
Every Tuesday&Friday at 6.00 PM
Each class will cost 15 EUR per person.

Evening Yoga
2023-02-13 18:00 - 19:30 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
Evening Yoga at Luna House

We invite you to join our Yoga Vinyasa practice in the evenings on Monday, and Wednesday at 6 PM!
Each class will cost 15 EUR per person.
*Check in the reception for the advantages of becoming a subscriber!

Brazilian Dinner at Luna House!
2023-02-10 19:00 - 21:00 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
Dear Luna friends,
Welcome to our community dinner featuring the flavors of Brazil on February 10th at 7 PM!
Join us as we celebrate the diverse and vibrant culture of Brazil through the art of cooking. Our gorgeous Nathalie will be preparing a delicious feast of traditional dishes, sure to tantalize your taste buds.
Experience the rich and varied flavors of Brazil, from the soul-filling Feijoada and heartwarming Pão de Queijo.
This is a great opportunity to try new and exciting flavors, meet new people, and learn about Brazil’s rich culinary heritage.We can’t wait to see you there!
Price: 15EUR.

"The Road To Transformation" Game
2023-02-10 18:00 - 21:00 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
The Road to Transformation is a particular, fascinating, transformative psychological game led by professional psychologist Yana Boldyreva. It is an exciting journey into your inner world, that doubtless, will give you useful tools to bring real positive changes into your life. You will be guided and facilitated by a professional psychotherapist who will give you clues, hints, and feedback on the way to play.
You will learn how to:

set goals clearly and effectively;
discover and work effectively with your negative beliefs and statements and transform them into positive and motivating ones;
the game will lead you to insights, self-reflection, and realizations which is very important to look at your life from a different perspective;
find the favorite ways to overcome particular conflicts and resolve critical situations;
take a clear view of the situation and potential beneficial choices that would bring favorable results;
deal with doubts and come up with the right decisions.

This game is also an excellent opportunity to meet new people, hear different opinions and points of view, and create a new amazing motivating network. Besides, the game effect is worth 3 full sessions with a psychologist.
Register now and save a spot! The number of participants is limited!
The game time is 3 hours.
PRICE: 60 euros/person (we kindly ask you to pay at the property in cash)
LEADING: Yana Boldyreva
LANGUAGE: Russian

Evening Yoga
2023-02-08 18:00 - 19:30, 2023-02-06 18:00 - 19:30, 2023-02-01 18:00 - 19:30, 2023-01-30 18:00 - 19:00 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
Evening Yoga at Luna House

We invite you to join our Yoga Vinyasa practice in the evenings on Monday and Wednesday at 6 PM!
Each class will cost 15 EUR per person.
* Find our reception and ask about the advantages of becoming a subscriber!

Luna Rituals. Full Moon
2023-02-05 18:00 - 20:00 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
Luna Rituals: It’s time to welcome the Full Moon
“When I open my heart and share myself with the community, we all grow stronger together”
Working with the moon and its phases connects us to a natural flow. The full moon sheds light and helps us let go of what is no longer needed. It is a time to be receptive, to take the light and awareness of spirit into your emotional and physical body.
On the 5th of February, we gather to meet the Full Moon in Leo. Join us to celebrate this active energy.
Our program will consist of:
– Short introduction about the Full Moon;
– Breathing Meditation to clean up yourself before the ritual;
– Cacao Ceremony & the Ritual itself;
– Chanting of Gayatri Mantra for 15-20 minutes.
The Ritual will start at 6 PM, so please make sure to arrive 15 min earlier.
You may bring with you your amulet (suggestions: Copper, Lapis Lazuli, Roses, Poppy, Jewelry).
Preferable colors choice: Green and Black.
The whole ceremony will take about from 1,5 to 2h. Please be aware the ticket is non-refundable, and we have limited space.

Voice Yoga
2023-01-27 18:00 - 19:00, 2023-01-20 18:00 - 19:00, 2023-01-17 18:00 - 19:00 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
What is voice yoga?
It’s a practice that helps people open their natural voices, no matter their range. Everyone has a beautiful sounding inside, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice, you will learn how to listen and hold your line at the same time (not only by singing, but it adds to your own life).
Here is how the practice looks like:
First, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;
Then, we will learn words and melody: a simple healing mantra song;
We will split the mantra into a few voices heights (depending on what is more comfortable for you);
We will learn to hold our line and hear the partner’s voice at the same time.
About the teacher:
Barbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding.
The schedule:
Every Tuesday&Friday at 6.00 PM
Each class will cost 15 EUR per person. Our Cowork members will have yoga already included!

Evening Yoga
2023-01-25 18:00 - 19:00, 2023-01-23 18:00 - 19:00, 2023-01-18 18:00 - 19:00, 2023-01-11 18:00 - 19:30, 2023-01-09 18:00 - 19:30 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
Evening Yoga at Luna House

We invite you to join our Yoga Vinyasa practice in the evenings on Monday, and Wednesday at 6 PM!
Each class will cost 15 EUR per person*.

*Our Cowork members have this event included in their membership!

Open Coffee Cascais 6th Edition
2023-01-25 09:00 - 12:00 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
Luna House is in collaboration with Open Coffee Lisbon Community.
Open Coffee is a friendly informal networking event for entrepreneurs, professionals, expats, and locals from Cascais.
Pilot event took place on August 24th and was pretty much successful, we feel importance to create more events in the area to be able to create a good networking web that connects locals and newcomers.
Everyone is welcome to our meetings, and we especially love first-timers.⁣ ⁣We want to make sure that if somebody coming from an unsupportive background /country has the courage to join, they will notice that we are glad they came because we welcome them.⁣
Everyone who comes is important and gets 1-2 minutes to present their idea.⁣⁣
We usually use this structure, to make it easy for everybody:⁣
1. Who you are⁣
2. What are you doing⁣
3. What you need⁣
4. How you can help others⁣
If you feel shy, you can also just listen but we encourage you to talk.
Each attendee can also get to show their LinkedIn page or website through our channels and showcase their idea.⁣
The structured part of the meetup starts at 9:00 sharp (you are welcome to come earlier and grab a cup of coffee) and close at 10:00.⁣ After the ending of the official program, we encourage everyone to stay for as long as they want to talk to other people, and find out more about the projects that interest them.⁣
Link to join the event:
https://www.meetup.com/luna-house-coworking-space-bed-and-breakfast/events/290510622/

Voice Yoga
2023-01-24 17:00 - 18:00 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
What is voice yoga?
It’s a practice that helps people open their natural voices, no matter their range. Everyone has a beautiful sounding inside, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice, you will learn how to listen and hold your line at the same time (not only by singing, but it adds to your own life).
Here is how the practice looks like:
First, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;
Then, we will learn words and melody: a simple healing mantra song;
We will split the mantra into a few voices heights (depending on what is more comfortable for you);
We will learn to hold our line and hear the partner’s voice at the same time.
About the teacher:
Barbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding.
The schedule:
Each class will cost 15 EUR per person. Our Cowork members will have yoga already included!

Luna Rituals. Full Moon
2023-01-23 08:00 - 17:00 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
Luna Rituals: It’s time to welcome the Full Moon
Working with the moon and its phases connects us to a natural flow. The full moon sheds light and helps us let go of what is no longer needed. It is a time to be receptive, to take the light and awareness of spirit into your emotional and physical body.
On the 5th of February, we gather to meet Full Moon. Join us to celebrate this active energy.
Our program will consist of:

Short introduction about the Full Moon;
Breathing Meditation to clean up yourself before the ritual;
Cacao Ceremony & the Ritual itself;
Singing of Gayatri Mantra for 15-20 minutes

The Ritual will start at 18 PM, so please make sure to arrive 15 min earlier.
You may bring with you your amulet (seashell, pearls, crystal bolls, any white or transparent crystals).
Preferable colors choice: Silver, White or Luminescent.
The whole ceremony will take about from 1,5 to 2h. Please be aware the ticket is non-refundable, and we have limited space.

Luna Rituals. New Moon on January 21st
2023-01-21 10:00 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
Luna House is launching a new chapter: Luna Rituals related to the NEW and the FULL Moon. On the 21st of January, we are about to meet the first New Moon of this year, – it’s time to dream and manifest, it’s time for new begginings, the planting of seeds and setting of intentions. Join us to celebrate this fresh new energy.
Our program will consist of:

Short introduction about the New Moon;
Breathing Meditation to clean up yourself before the ritual;
Cacao Ceremony & the Ritual itself;
Singing of Gayatri Mantra for 15-20 minutes

The Ritual will start at 10 am, so please make sure to arrive 15 min earlier.
You may bring with you your amulet (seashell, pearls, crystal bolls, any white or transparent crystals).
Cloth: Silver, White or Luminescent.
The whole ceremony will take about from 1,5 to 2h. Please be aware the ticket is non-refundable, and we have limited space.

Community Dinner at Luna House!
2023-01-20 19:00 - 21:00 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
Dear Luna friends,
Welcome to our community dinner featuring the flavors of Brazil on January 20th at 7PM!
Join us as we celebrate the diverse and vibrant culture of Brazil through the art of cooking. Our gorgeous Nathalie will be preparing a delicious feast of traditional dishes, sure to tantalize your taste buds.
Experience the rich and varied flavors of Brazil, from savory flavors of pão de queijo to brigadeiros.
This is a great opportunity to try new and exciting flavors, meet new people, and learn about Brazil’s rich culinary heritage.We can’t wait to see you there!
Price: 15EUR.

KAP Class with Alina Buteica
2023-01-19 18:00 - 20:00 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
We are beyond glad to invite you to join KAP class at Luna House, in Cascais.
Date: January 19th, between 6 pm – 8 pm
>> GET TICKETS
KAP (Kundalini Activation Process) is a practice of surrender and activation of more of your life force energy, your latent potential. It is a transmission of both raw kundalini energy and of non-dual (Oneness) states of consciousness.
It is completely safe, you just lie down on a yoga mat and receive the transmission. Your body’s natural intelligence takes over and everybody has different experiences during the session, depending on where in their life they need an uplift & upgrade. Some people experience huge breakthroughs and personal realizations in just one session of KAP, others over a longer time period.
Benefits of regular KAP sessions, over time, include the following:

Feeling deeply rejuvenated, renewed, lighter and connected to the Universal life force pulsating through you
Mental clarity & lightness about important life decisions
Emotional & mental breakthroughs
Heightened creativity & insights received during each class
Release of energetic blocks (physical, mental, emotional)
Connection to Oneness and tapping into the non-dual field, the quantum field of all possibilities
Deep rewiring and heart – brain coherence, which allows you to be living your life more often from the state of Connectedness
Conscious & empowered choices in your life, aligned with your Soul
Awakened intuition & inspired insights into your personal growth & wellbeing
In love with life & with oneself

Luna House & Alina Buteica look forward to welcoming you for this special KAP session!

Evening Yoga
2023-01-16 18:00 - 19:00 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
Evening Yoga at Luna House

We invite you to join our Yoga Vinyasa practice in the evenings on Monday, and Wednesday at 6 PM!
Each class will cost 10 EUR per person*.

*Our Cowork members have this event included in their membership!

Luna Rituals Full Moon in Cancer
2023-01-07 18:00 - 20:00
Luna House is launching a new chapter: Luna Rituals related to the NEW and the FULL Moon. On the 7th of January, we are about to meet the first Full Moon of this year, – the Moon in Cancer. Join us to celebrate this magical event.
Our program will consist of:

Short introduction about the Moon in Cancer and Altar;
Breathing Meditation to clean up yourself before the ritual;
Cacao Ceremony & the Ritual itself to honor the Full Moon in Cancer;
Singing of Gayatri Mantra for 20 min to fulfill the cycle of 108.

The Ritual will start at 6 pm sharp, so please make sure to arrive 15 min earlier.
You may bring with you your amulet (seashell, pearls, crystal bolls, any white or transparent crystals).
Cloth: Silver, White or Luminescent.
We provide you with a white candle and a transcript.
The whole ceremony will take about 2h. Please be aware the ticket is non-refundable, and we have limited space.
