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X-WR-CALDESC:Events for Luna House & Cowork
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TZID:Europe/Lisbon
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BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250114T103000
DTEND;TZID=Europe/Lisbon:20250114T120000
DTSTAMP:20260403T190356
CREATED:20241213T172909Z
LAST-MODIFIED:20241213T172909Z
UID:8544-1736850600-1736856000@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-22/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250114T190000
DTEND;TZID=Europe/Lisbon:20250114T203000
DTSTAMP:20260403T190356
CREATED:20241213T174746Z
LAST-MODIFIED:20241213T174746Z
UID:8571-1736881200-1736886600@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-5-3-3/
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250115T190000
DTEND;TZID=Europe/Lisbon:20250115T203000
DTSTAMP:20260403T190356
CREATED:20241213T161128Z
LAST-MODIFIED:20241216T173147Z
UID:8520-1736967600-1736973000@lunahousehub.com
SUMMARY:Power Yoga in Cascais
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \n8 practices in 4 weeks – 85 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-29/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250116T000000
DTEND;TZID=Europe/Lisbon:20250116T000000
DTSTAMP:20260403T190356
CREATED:20250116T150558Z
LAST-MODIFIED:20250116T150558Z
UID:8701-1736985600-1736985600@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-42/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250116T090000
DTEND;TZID=Europe/Lisbon:20250116T103000
DTSTAMP:20260403T190356
CREATED:20250113T145421Z
LAST-MODIFIED:20250113T145421Z
UID:8688-1737018000-1737023400@lunahousehub.com
SUMMARY:Female Founders Breakfast + Coworking in Cascais
DESCRIPTION:For all Female Solo-\, or Entrepreneurs\, we know what you are going through… \nIn this event\, we want to support and uplift each other while having delicious breakfast together and talking about our projects. \nWe are kicking off at 9 AM sharp at the Luna House Cascais with an exclusive group of women who have the opportunity to present themselves and exchange their thoughts. \nAt 09.30 you will have time to network – stories of success\, new opportunities and business advice\, as well as lessons of failure should be the topic of our conversations 🙂 \nAt 10.30 AM\, breakfast will end\, and we all start to be encouraged and motivated into a new day. \nAll women are welcome to stay for Coworking (additional charges of 10€ to Luna House apply which can be paid at the venue) \nTo support the organizer Martina and our new SheSapiens Community our standard event rates apply. If you want to become a member to receive the discount and get access to our additional member perks\, sign up here:  Get the Early Adopter Special! \nThe price is 15 euros.
URL:https://lunahousehub.com/event/female-founders-breakfast-coworking-in-cascais/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2025/01/shesapiensluna.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250116T110000
DTEND;TZID=Europe/Lisbon:20250116T123000
DTSTAMP:20260403T190356
CREATED:20241213T173057Z
LAST-MODIFIED:20241213T173057Z
UID:8534-1737025200-1737030600@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-23/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250117T093000
DTEND;TZID=Europe/Lisbon:20250117T103000
DTSTAMP:20260403T190356
CREATED:20250101T161420Z
LAST-MODIFIED:20250101T161420Z
UID:8646-1737106200-1737109800@lunahousehub.com
SUMMARY:Yoga Iyengar in Cascais
DESCRIPTION:Join Julia for Iyengar Yoga practice. \nIyengar Yoga is a path to harmony of the body\, mind\, and soul\, based on the philosophy and methodology developed by the master B.K.S. Iyengar. \nThis style of yoga combines precise execution of asanas\, attention to detail\, and the use of props such as blocks\, straps\, and bolsters to make the practice accessible to everyone. \nIyengar Yoga not only strengthens the physical body but also works deeply on the inner layers of consciousness. Each transition from pose to pose becomes a meditation in motion\, allowing one to gain mental clarity and a profound sense of peace.\nThis practice teaches us to feel connected to the present moment and to realize our true nature. Iyengar Yoga reminds us that through the discipline of the body\, we can touch the spiritual core within ourselves and find balance\, leading to a state of inner harmony and liberation. \nThe price is 15 euros. \nTo reserve spot send a message to Julia via Whats’app +380673771607 \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/ \n 
URL:https://lunahousehub.com/event/yoga-iyengar-in-cascais-5/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/12/yuliayoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250117T110000
DTEND;TZID=Europe/Lisbon:20250117T123000
DTSTAMP:20260403T190356
CREATED:20241213T161503Z
LAST-MODIFIED:20241213T161503Z
UID:8521-1737111600-1737117000@lunahousehub.com
SUMMARY:Power Yoga in Cascais
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \n8 practices in 4 weeks – 85 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-30/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250118T113000
DTEND;TZID=Europe/Lisbon:20250118T130000
DTSTAMP:20260403T190356
CREATED:20241213T173442Z
LAST-MODIFIED:20241213T173442Z
UID:8285-1737199800-1737205200@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-24/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250118T180000
DTEND;TZID=Europe/Lisbon:20250118T203000
DTSTAMP:20260403T190356
CREATED:20250113T151421Z
LAST-MODIFIED:20250113T154156Z
UID:8692-1737223200-1737232200@lunahousehub.com
SUMMARY:Sound Bath Gong Cascais
DESCRIPTION:Do you want to rest? Find a balance? Find inspiration and strength for new achievements and simply for your life? Come to us for sound therapy and dive into the meditative sound! \nSound therapy is one of the fastest and most effective ways to heal the body and nervous system. Effectively works with psychological blocks\, clamps and stresses. This is a very powerful type of meditation\, during which a person immerses himself in the necessary state faster and more efficiently. The use of special overtone musical instruments puts the human brain in a state of relaxation\, peace and recharging. \nWhat effects can you get after sound therapy sessions?\n– A feeling of lightness and harmony\n– Restoration of energy resources\n– Relief from fatigue and stress\n– Treatment of spasms and muscle blocks\n– Improvement of blood microcirculation\n– Synchronization of the cerebral hemispheres\n– Strengthening immunity\n– Starting the processes of regeneration and rejuvenation of the body \nThe advantage of small sound therapy groups and individual sessions is that the sound does not spread over a large space\, and the concentration of vibrations has a deeper and stronger effect on you. \nThe sound session is conducted by Ihor Naznyy\, sound therapist\, Gong Master\, musician\, founder of the overtone music project EZZO SOUND\, head of the Kyiv handpan school\, and organizer of the EZZO SOUND festival in Ukraine. The founder of the handpan school in Lisbon\, Ding Handpan School Lisboa. \nSound Bath Gong price is 30 euros.
URL:https://lunahousehub.com/event/sound-bath-gong/
CATEGORIES:Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Sound_Healing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250119T113000
DTEND;TZID=Europe/Lisbon:20250119T130000
DTSTAMP:20260403T190356
CREATED:20241213T173910Z
LAST-MODIFIED:20241213T173910Z
UID:8461-1737286200-1737291600@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-25/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250120T093000
DTEND;TZID=Europe/Lisbon:20250120T103000
DTSTAMP:20260403T190356
CREATED:20250101T161542Z
LAST-MODIFIED:20250101T161542Z
UID:8647-1737365400-1737369000@lunahousehub.com
SUMMARY:Yoga Iyengar in Cascais
DESCRIPTION:Join Julia for Iyengar Yoga practice. \nIyengar Yoga is a path to harmony of the body\, mind\, and soul\, based on the philosophy and methodology developed by the master B.K.S. Iyengar. \nThis style of yoga combines precise execution of asanas\, attention to detail\, and the use of props such as blocks\, straps\, and bolsters to make the practice accessible to everyone. \nIyengar Yoga not only strengthens the physical body but also works deeply on the inner layers of consciousness. Each transition from pose to pose becomes a meditation in motion\, allowing one to gain mental clarity and a profound sense of peace.\nThis practice teaches us to feel connected to the present moment and to realize our true nature. Iyengar Yoga reminds us that through the discipline of the body\, we can touch the spiritual core within ourselves and find balance\, leading to a state of inner harmony and liberation. \nThe price is 15 euros. \nTo reserve spot send a message to Julia via Whats’app +380673771607 \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/ \n 
URL:https://lunahousehub.com/event/yoga-iyengar-in-cascais-6/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/12/yuliayoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250120T110000
DTEND;TZID=Europe/Lisbon:20250120T123000
DTSTAMP:20260403T190356
CREATED:20241223T144809Z
LAST-MODIFIED:20241223T144809Z
UID:8476-1737370800-1737376200@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-26/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250120T190000
DTEND;TZID=Europe/Lisbon:20250120T203000
DTSTAMP:20260403T190356
CREATED:20241223T140311Z
LAST-MODIFIED:20241223T140311Z
UID:8523-1737399600-1737405000@lunahousehub.com
SUMMARY:Power Yoga in Cascais
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \n8 practices in 4 weeks – 85 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-31/
CATEGORIES:Spiritual practice,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250121T103000
DTEND;TZID=Europe/Lisbon:20250121T120000
DTSTAMP:20260403T190356
CREATED:20241223T145018Z
LAST-MODIFIED:20241223T145018Z
UID:8462-1737455400-1737460800@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-27/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250121T190000
DTEND;TZID=Europe/Lisbon:20250121T203000
DTSTAMP:20260403T190356
CREATED:20241223T143725Z
LAST-MODIFIED:20241223T143725Z
UID:8575-1737486000-1737491400@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-5-3-4/
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250122T190000
DTEND;TZID=Europe/Lisbon:20250122T203000
DTSTAMP:20260403T190356
CREATED:20241223T141323Z
LAST-MODIFIED:20241223T141323Z
UID:8522-1737572400-1737577800@lunahousehub.com
SUMMARY:Power Yoga in Cascais
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \n8 practices in 4 weeks – 85 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-2/
CATEGORIES:Spiritual practice,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250123T110000
DTEND;TZID=Europe/Lisbon:20250123T123000
DTSTAMP:20260403T190356
CREATED:20241223T145346Z
LAST-MODIFIED:20241223T145346Z
UID:8597-1737630000-1737635400@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-28/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250124T093000
DTEND;TZID=Europe/Lisbon:20250124T103000
DTSTAMP:20260403T190356
CREATED:20250101T161716Z
LAST-MODIFIED:20250101T161716Z
UID:8642-1737711000-1737714600@lunahousehub.com
SUMMARY:Yoga Iyengar in Cascais
DESCRIPTION:Join Julia for Iyengar Yoga practice. \nIyengar Yoga is a path to harmony of the body\, mind\, and soul\, based on the philosophy and methodology developed by the master B.K.S. Iyengar. \nThis style of yoga combines precise execution of asanas\, attention to detail\, and the use of props such as blocks\, straps\, and bolsters to make the practice accessible to everyone. \nIyengar Yoga not only strengthens the physical body but also works deeply on the inner layers of consciousness. Each transition from pose to pose becomes a meditation in motion\, allowing one to gain mental clarity and a profound sense of peace.\nThis practice teaches us to feel connected to the present moment and to realize our true nature. Iyengar Yoga reminds us that through the discipline of the body\, we can touch the spiritual core within ourselves and find balance\, leading to a state of inner harmony and liberation. \nThe price is 15 euros. \nTo reserve spot send a message to Julia via Whats’app +380673771607 \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/ \n 
URL:https://lunahousehub.com/event/yoga-iyengar-in-cascais-7/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/12/yuliayoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250124T110000
DTEND;TZID=Europe/Lisbon:20250124T123000
DTSTAMP:20260403T190356
CREATED:20241223T141506Z
LAST-MODIFIED:20241223T141506Z
UID:8527-1737716400-1737721800@lunahousehub.com
SUMMARY:Power Yoga in Cascais
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \n8 practices in 4 weeks – 85 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-3/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250125T113000
DTEND;TZID=Europe/Lisbon:20250125T130000
DTSTAMP:20260403T190356
CREATED:20241223T145641Z
LAST-MODIFIED:20241223T145641Z
UID:8598-1737804600-1737810000@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-29/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250126T113000
DTEND;TZID=Europe/Lisbon:20250126T130000
DTSTAMP:20260403T190356
CREATED:20241223T145827Z
LAST-MODIFIED:20241223T145827Z
UID:8599-1737891000-1737896400@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-30/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250126T190000
DTEND;TZID=Europe/Lisbon:20250126T203000
DTSTAMP:20260403T190356
CREATED:20250125T154327Z
LAST-MODIFIED:20250125T154327Z
UID:8806-1737918000-1737923400@lunahousehub.com
SUMMARY:Power Yoga in Cascais
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \n8 practices in 4 weeks – 85 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-41/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250127T093000
DTEND;TZID=Europe/Lisbon:20250127T103000
DTSTAMP:20260403T190356
CREATED:20250101T161838Z
LAST-MODIFIED:20250101T161838Z
UID:8641-1737970200-1737973800@lunahousehub.com
SUMMARY:Yoga Iyengar in Cascais
DESCRIPTION:Join Julia for Iyengar Yoga practice. \nIyengar Yoga is a path to harmony of the body\, mind\, and soul\, based on the philosophy and methodology developed by the master B.K.S. Iyengar. \nThis style of yoga combines precise execution of asanas\, attention to detail\, and the use of props such as blocks\, straps\, and bolsters to make the practice accessible to everyone. \nIyengar Yoga not only strengthens the physical body but also works deeply on the inner layers of consciousness. Each transition from pose to pose becomes a meditation in motion\, allowing one to gain mental clarity and a profound sense of peace.\nThis practice teaches us to feel connected to the present moment and to realize our true nature. Iyengar Yoga reminds us that through the discipline of the body\, we can touch the spiritual core within ourselves and find balance\, leading to a state of inner harmony and liberation. \nThe price is 15 euros. \nTo reserve spot send a message to Julia via Whats’app +380673771607 \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/ \n 
URL:https://lunahousehub.com/event/yoga-iyengar-in-cascais-8/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/12/yuliayoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250127T110000
DTEND;TZID=Europe/Lisbon:20250127T123000
DTSTAMP:20260403T190356
CREATED:20241223T150329Z
LAST-MODIFIED:20241223T150329Z
UID:8600-1737975600-1737981000@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-31/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250127T190000
DTEND;TZID=Europe/Lisbon:20250127T203000
DTSTAMP:20260403T190356
CREATED:20241223T141920Z
LAST-MODIFIED:20241223T141920Z
UID:8525-1738004400-1738009800@lunahousehub.com
SUMMARY:Power Yoga in Cascais
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \n8 practices in 4 weeks – 85 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-4/
CATEGORIES:Spiritual practice,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250128T103000
DTEND;TZID=Europe/Lisbon:20250128T120000
DTSTAMP:20260403T190356
CREATED:20241223T150516Z
LAST-MODIFIED:20241223T150516Z
UID:8601-1738060200-1738065600@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-32/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250128T190000
DTEND;TZID=Europe/Lisbon:20250128T203000
DTSTAMP:20260403T190356
CREATED:20241223T143852Z
LAST-MODIFIED:20241223T143852Z
UID:8572-1738090800-1738096200@lunahousehub.com
SUMMARY:Handpan Classes Cascais
DESCRIPTION:Join us for an introductory handpan class in Cascais ! \n– Quick results\n– Simple and enjoyable learning\n– A unique and experience of playing an instrument that brings peace and inspiration. \nYou are welcome to try these magic handpan lessons at Luna House. \nThe price is 20 euros. \nTo reserve spot send a message to Luna House or @handpan_pt –  Nakaznyi Igor
URL:https://lunahousehub.com/event/handpan-lesson-5-3-5/
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/05/Handpanlessons.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250129T190000
DTEND;TZID=Europe/Lisbon:20250129T203000
DTSTAMP:20260403T190356
CREATED:20241223T142438Z
LAST-MODIFIED:20241223T142438Z
UID:8528-1738177200-1738182600@lunahousehub.com
SUMMARY:Power Yoga in Cascais
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \n8 practices in 4 weeks – 85 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-5/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250130T110000
DTEND;TZID=Europe/Lisbon:20250130T123000
DTSTAMP:20260403T190356
CREATED:20241223T151056Z
LAST-MODIFIED:20241223T151056Z
UID:8602-1738234800-1738240200@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 15€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-33/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
END:VCALENDAR