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X-WR-CALDESC:Events for Luna House & Cowork
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DTSTART:20260329T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260213T190000
DTEND;TZID=Europe/Lisbon:20260213T203000
DTSTAMP:20260410T143353
CREATED:20260204T145333Z
LAST-MODIFIED:20260204T145333Z
UID:10424-1771009200-1771014600@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-7/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260214T113000
DTEND;TZID=Europe/Lisbon:20260214T130000
DTSTAMP:20260410T143353
CREATED:20260204T150534Z
LAST-MODIFIED:20260204T150534Z
UID:10432-1771068600-1771074000@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima. \nSpots are limited\, please book your spot contacting Irina:\nvia Instagram: https://www.instagram.com/zima.ira?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-6-9-2-6-4/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260216T190000
DTEND;TZID=Europe/Lisbon:20260216T203000
DTSTAMP:20260410T143353
CREATED:20260204T145448Z
LAST-MODIFIED:20260204T145448Z
UID:10423-1771268400-1771273800@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-8/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260217T103000
DTEND;TZID=Europe/Lisbon:20260217T120000
DTSTAMP:20260410T143353
CREATED:20260204T150655Z
LAST-MODIFIED:20260204T150655Z
UID:10433-1771324200-1771329600@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima. \nSpots are limited\, please book your spot contacting Irina:\nvia Instagram: https://www.instagram.com/zima.ira?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-6-9-2-6-5/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260217T190000
DTEND;TZID=Europe/Lisbon:20260217T203000
DTSTAMP:20260410T143353
CREATED:20260204T151227Z
LAST-MODIFIED:20260204T151227Z
UID:10463-1771354800-1771360200@lunahousehub.com
SUMMARY:Soundbath Session with Iara
DESCRIPTION:Immerse yourself in a deeply relaxing and transformative experience with Iara’s Sound Bath session. Using the soothing tones of crystal singing bowls\, Iara guides participants into a state of calm\, balance\, and inner harmony. This gentle\, meditative journey helps release stress\, quiet the mind\, and rejuvenate both body and spirit. \nPrice: 25€ per person
URL:https://lunahousehub.com/event/soundbath-session-with-iara-3-2-3-3/
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2025/11/soundbath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260218T190000
DTEND;TZID=Europe/Lisbon:20260218T203000
DTSTAMP:20260410T143353
CREATED:20260204T145549Z
LAST-MODIFIED:20260204T145549Z
UID:10422-1771441200-1771446600@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-9/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260219T110000
DTEND;TZID=Europe/Lisbon:20260219T130000
DTSTAMP:20260410T143353
CREATED:20260204T142841Z
LAST-MODIFIED:20260204T151414Z
UID:10402-1771498800-1771506000@lunahousehub.com
SUMMARY:Art Thursdays at Luna House
DESCRIPTION:Unleash your creativity in a relaxed\, welcoming environment! Join us every Thursday from 11:00 to 13:00 at Luna House Co-Working for our adult art sessions. Whether you’re a complete beginner or an experienced artist\, come explore\, create\, and connect with others through art. All materials provided – just bring your imagination! \nPrice: 30 EUR
URL:https://lunahousehub.com/event/art-wednesdays-at-luna-house-4-2-4-4-5-4/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2025/09/art-wednesdays-e1759171083841.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260220T190000
DTEND;TZID=Europe/Lisbon:20260220T203000
DTSTAMP:20260410T143353
CREATED:20260204T145651Z
LAST-MODIFIED:20260204T145651Z
UID:10421-1771614000-1771619400@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-10/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260221T110000
DTEND;TZID=Europe/Lisbon:20260221T123000
DTSTAMP:20260410T143353
CREATED:20260204T150825Z
LAST-MODIFIED:20260204T150825Z
UID:10434-1771671600-1771677000@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima. \nSpots are limited\, please book your spot contacting Irina:\nvia Instagram: https://www.instagram.com/zima.ira?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-6-9-2-6-6/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260223T190000
DTEND;TZID=Europe/Lisbon:20260223T203000
DTSTAMP:20260410T143353
CREATED:20260204T145811Z
LAST-MODIFIED:20260204T145811Z
UID:10420-1771873200-1771878600@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-11/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260224T103000
DTEND;TZID=Europe/Lisbon:20260224T120000
DTSTAMP:20260410T143353
CREATED:20260204T150918Z
LAST-MODIFIED:20260204T150918Z
UID:10437-1771929000-1771934400@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima. \nSpots are limited\, please book your spot contacting Irina:\nvia Instagram: https://www.instagram.com/zima.ira?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-6-9-2-6-7/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260225T190000
DTEND;TZID=Europe/Lisbon:20260225T203000
DTSTAMP:20260410T143353
CREATED:20260204T150007Z
LAST-MODIFIED:20260204T150007Z
UID:10419-1772046000-1772051400@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-12/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260226T110000
DTEND;TZID=Europe/Lisbon:20260226T130000
DTSTAMP:20260410T143353
CREATED:20260204T142929Z
LAST-MODIFIED:20260204T151444Z
UID:10403-1772103600-1772110800@lunahousehub.com
SUMMARY:Art Thursdays at Luna House
DESCRIPTION:Unleash your creativity in a relaxed\, welcoming environment! Join us every Thursday from 11:00 to 13:00 at Luna House Co-Working for our adult art sessions. Whether you’re a complete beginner or an experienced artist\, come explore\, create\, and connect with others through art. All materials provided – just bring your imagination! \nPrice: 30 EUR
URL:https://lunahousehub.com/event/art-wednesdays-at-luna-house-4-2-4-4-5-5/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2025/09/art-wednesdays-e1759171083841.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260227T190000
DTEND;TZID=Europe/Lisbon:20260227T203000
DTSTAMP:20260410T143353
CREATED:20260204T150152Z
LAST-MODIFIED:20260204T150152Z
UID:10418-1772218800-1772224200@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-13/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260228T110000
DTEND;TZID=Europe/Lisbon:20260228T123000
DTSTAMP:20260410T143353
CREATED:20260204T151019Z
LAST-MODIFIED:20260204T151019Z
UID:10435-1772276400-1772281800@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima. \nSpots are limited\, please book your spot contacting Irina:\nvia Instagram: https://www.instagram.com/zima.ira?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-6-9-2-6-8/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260302T190000
DTEND;TZID=Europe/Lisbon:20260302T203000
DTSTAMP:20260410T143353
CREATED:20260217T163526Z
LAST-MODIFIED:20260217T163526Z
UID:10491-1772478000-1772483400@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-13-2/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260303T103000
DTEND;TZID=Europe/Lisbon:20260303T120000
DTSTAMP:20260410T143353
CREATED:20260217T165247Z
LAST-MODIFIED:20260217T165247Z
UID:10473-1772533800-1772539200@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima. \nSpots are limited\, please book your spot contacting Irina:\nvia Instagram: https://www.instagram.com/zima.ira?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-6-9-2-6-8-2/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260303T190000
DTEND;TZID=Europe/Lisbon:20260303T203000
DTSTAMP:20260410T143353
CREATED:20260217T163146Z
LAST-MODIFIED:20260217T163146Z
UID:10502-1772564400-1772569800@lunahousehub.com
SUMMARY:Soundbath Session with Iara
DESCRIPTION:Immerse yourself in a deeply relaxing and transformative experience with Iara’s Sound Bath session. Using the soothing tones of crystal singing bowls\, Iara guides participants into a state of calm\, balance\, and inner harmony. This gentle\, meditative journey helps release stress\, quiet the mind\, and rejuvenate both body and spirit. \nPrice: 25€ per person
URL:https://lunahousehub.com/event/soundbath-session-with-iara-3-2-3-3-2/
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2025/11/soundbath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260304T190000
DTEND;TZID=Europe/Lisbon:20260304T203000
DTSTAMP:20260410T143353
CREATED:20260217T163643Z
LAST-MODIFIED:20260217T163705Z
UID:10492-1772650800-1772656200@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-13-3/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260306T190000
DTEND;TZID=Europe/Lisbon:20260306T203000
DTSTAMP:20260410T143353
CREATED:20260217T163829Z
LAST-MODIFIED:20260217T163829Z
UID:10493-1772823600-1772829000@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-13-4/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260307T110000
DTEND;TZID=Europe/Lisbon:20260307T123000
DTSTAMP:20260410T143353
CREATED:20260217T165348Z
LAST-MODIFIED:20260217T165348Z
UID:10474-1772881200-1772886600@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima. \nSpots are limited\, please book your spot contacting Irina:\nvia Instagram: https://www.instagram.com/zima.ira?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-6-9-2-6-8-3/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260309T190000
DTEND;TZID=Europe/Lisbon:20260309T203000
DTSTAMP:20260410T143353
CREATED:20260217T164005Z
LAST-MODIFIED:20260217T164005Z
UID:10494-1773082800-1773088200@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-13-5/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260310T103000
DTEND;TZID=Europe/Lisbon:20260310T120000
DTSTAMP:20260410T143353
CREATED:20260217T165439Z
LAST-MODIFIED:20260217T165439Z
UID:10475-1773138600-1773144000@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima. \nSpots are limited\, please book your spot contacting Irina:\nvia Instagram: https://www.instagram.com/zima.ira?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-6-9-2-6-8-4/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260311T190000
DTEND;TZID=Europe/Lisbon:20260311T203000
DTSTAMP:20260410T143353
CREATED:20260217T164121Z
LAST-MODIFIED:20260217T164121Z
UID:10495-1773255600-1773261000@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-13-6/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260313T190000
DTEND;TZID=Europe/Lisbon:20260313T203000
DTSTAMP:20260410T143353
CREATED:20260217T164234Z
LAST-MODIFIED:20260217T164234Z
UID:10496-1773428400-1773433800@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-13-7/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260316T190000
DTEND;TZID=Europe/Lisbon:20260316T203000
DTSTAMP:20260410T143353
CREATED:20260217T164432Z
LAST-MODIFIED:20260217T164432Z
UID:10497-1773687600-1773693000@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-13-8/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260317T103000
DTEND;TZID=Europe/Lisbon:20260317T120000
DTSTAMP:20260410T143353
CREATED:20260217T165644Z
LAST-MODIFIED:20260217T165838Z
UID:10477-1773743400-1773748800@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima. \nSpots are limited\, please book your spot contacting Irina:\nvia Instagram: https://www.instagram.com/zima.ira?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-6-9-2-6-8-6/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260317T190000
DTEND;TZID=Europe/Lisbon:20260317T203000
DTSTAMP:20260410T143353
CREATED:20260217T163258Z
LAST-MODIFIED:20260311T183806Z
UID:10503-1773774000-1773779400@lunahousehub.com
SUMMARY:Soundbath Session with Iara
DESCRIPTION:Immerse yourself in a deeply relaxing and transformative experience with Iara’s Sound Bath session. Using the soothing tones of crystal singing bowls\, Iara guides participants into a state of calm\, balance\, and inner harmony. This gentle\, meditative journey helps release stress\, quiet the mind\, and rejuvenate both body and spirit. \nPrice: 25€ per person
URL:https://lunahousehub.com/event/soundbath-session-with-iara-3-2-3-3-3/
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2025/11/soundbath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260318T190000
DTEND;TZID=Europe/Lisbon:20260318T203000
DTSTAMP:20260410T143353
CREATED:20260217T164529Z
LAST-MODIFIED:20260217T164529Z
UID:10498-1773860400-1773865800@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-13-9/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20260323T190000
DTEND;TZID=Europe/Lisbon:20260323T203000
DTSTAMP:20260410T143353
CREATED:20260217T164733Z
LAST-MODIFIED:20260217T164733Z
UID:10500-1774292400-1774297800@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 20 eur \n4 practices in 4 weeks – 60 eur \n8 practices in 4 weeks – 90 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-9-14-13-11/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
END:VCALENDAR