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X-WR-CALNAME:Luna House & Cowork
X-ORIGINAL-URL:https://lunahousehub.com
X-WR-CALDESC:Events for Luna House & Cowork
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TZID:Europe/Lisbon
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DTSTART:20220327T010000
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DTSTART:20221030T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221128T180000
DTEND;TZID=Europe/Lisbon:20221128T200000
DTSTAMP:20260403T234800
CREATED:20221119T125117Z
LAST-MODIFIED:20221120T221624Z
UID:4265-1669658400-1669665600@lunahousehub.com
SUMMARY:Happiness & Stages of Feminine Entrepreneurship
DESCRIPTION:This workshop is an invitation to connect to what brings you most joy as a woman and to look at entrepreneurship (whether you are new at it or with years of experience behind you) through the lens of 5 feminine stages of growth (personally and in business): Maiden\, Wild Woman\, Queen\, Wise Woman and Creatrix. \nEach stages carries the fruits\, virtues and rewards of that stage and we will explore together\, in a wise\, loving and interactive space\, how you can best embody the benefits of that stage and bring the benefits of it in how you show up in your business. \nWho is this workshop for:\nAll ladies are welcome\, whether you have an established business or you are at the ideation stage\, where you have a business project that you would like to further develop. \nPrice: 35 euros\nDuration: 2h\, 18:00 – 20:00 with an open buffet dinner & networking offered by Luna at the end\, at 20:00 \nAbout the speaker:\nAlina Cristina Buteica is a sacred femininity & business coach\, as well as a celebrated feminine wisdom author (co-author of the international bestseller Ignite Your Feminine Leadership book). She is the creator of Growth Hives\, an L&D consultancy focused on education for companies’ growth and 21st-century leadership\, as well as Illuminated Essence\, Goddess Retreats\, and experiences\, for women to step into their power\, gifts\, and radiance. \nShe is honored to share more than 15 years of growth and insights with you\, having transitioned from corporate life (in Africa and Europe) to entrepreneurship and working with hundreds of clients all across the world to help them reach a place of balance\, inner mastery and expression of their gifts.
URL:https://lunahousehub.com/event/happiness-stages-of-feminine-entrepreneurship-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Spiritual practice,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/09/WhatsApp-Image-2022-09-12-at-21.39.05.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221128T180000
DTEND;TZID=Europe/Lisbon:20221128T190000
DTSTAMP:20260403T234800
CREATED:20221027T204541Z
LAST-MODIFIED:20221120T220510Z
UID:3998-1669658400-1669662000@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:We are excited to share with you our Yoga evening practice on Monday\, and Wednesday at 6PM! \nEach class will cost 10 EUR per person. \nOur Cowork members will have yoga and events already included!
URL:https://lunahousehub.com/event/evening-yoga-41/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Entertainment
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2022/05/image_2022-05-05_13-56-12-1-e1668790217749.png
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221126T150000
DTEND;TZID=Europe/Lisbon:20221126T150000
DTSTAMP:20260403T234800
CREATED:20221018T124906Z
LAST-MODIFIED:20221126T112304Z
UID:3903-1669474800-1669474800@lunahousehub.com
SUMMARY:Reiki & Crystals Mentoring
DESCRIPTION:Once you hear about Reiki\, you want to know more and understand how to put this practice in your lives. \nLuna House & Sofia Lorusso are glad to bring to you an event that will clarify and help you channel your healing energy in a smooth\, calm environment. \nWhat is Reiki?\nReiki is the name given to the energy healing technique channeled by Mikao Usui.\nIt can be defined as an ethereal and sacred energy of the Universe which sustains all life. This technique is a hands-on healing and is done by simply channeling the energy of the Universe through your hands.\nThe spiritual healing happens by awakening our Inner Light\, in order to re-connect to our Higher Self. \n  \nDuring this workshop\, you will learn the basic knowledge of Reiki and practice the hands-on healing on yourself. You will also learn about crystals\, their benefits\, and their uses in your daily life or during an energy healing practice. \nThe workshop is hosted by Sofia\, a certified Reiki Teacher from the School “Komyo ReikiDo” founded in Japan by the Buddhist monk Hyakuten Inamoto. \nDate: 26 November 2022\, 3PM to 6PM\nCost: 25€
URL:https://lunahousehub.com/event/reiki-crystals-mentoring/
CATEGORIES:Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/10/CrystalWorkshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221125T180000
DTEND;TZID=Europe/Lisbon:20221125T190000
DTSTAMP:20260403T234800
CREATED:20221030T084040Z
LAST-MODIFIED:20221120T203925Z
UID:4054-1669399200-1669402800@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHow the practice looks like\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule \nEvery Friday at 6.00 PM \nEach class will cost 10 EUR per person.  Our Cowork members will have yoga and events already included!
URL:https://lunahousehub.com/event/voice-yoga-14/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221124T190000
DTEND;TZID=Europe/Lisbon:20221124T210000
DTSTAMP:20260403T234800
CREATED:20221120T135643Z
LAST-MODIFIED:20221120T164935Z
UID:4250-1669316400-1669323600@lunahousehub.com
SUMMARY:Thanksgiving Dinner
DESCRIPTION:Dear partners and friends\, \n  \nThe year of 2022 is coming to an end. \nThis was the year we opened our doors and heart and we are deeply grateful for all the joyful moments we witnessed. \nThanksgiving is the time to be surrounded with good food\, good friends and be grateful. \nWe would love to invite you all to join us for dinner on Thursday\, November 24th at 7 PM.  \n  \nWarmest regards\, \nLuna House & Cowork
URL:https://lunahousehub.com/event/thanksgiving-dinner/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Dinner,Entertainment
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/ThankggivingDinner.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221124T080000
DTEND;TZID=Europe/Lisbon:20221124T090000
DTSTAMP:20260403T234800
CREATED:20221030T084657Z
LAST-MODIFIED:20221123T123818Z
UID:4063-1669276800-1669280400@lunahousehub.com
SUMMARY:Luna Yoga
DESCRIPTION:We are excited to share our Yoga mornings with you every Thursday! \nEach class will cost 10 EUR per person. \nOur Cowork members have yoga already included! \nThursday Schedule: \n\n8:00\n\n\nYou may join our breakfast for an additional price of 8€
URL:https://lunahousehub.com/event/luna-yoga-morning-practice/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2022/05/image_2022-05-05_13-56-12-1-e1668790217749.png
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221123T180000
DTEND;TZID=Europe/Lisbon:20221123T190000
DTSTAMP:20260403T234800
CREATED:20221027T204432Z
LAST-MODIFIED:20221120T221329Z
UID:3995-1669226400-1669230000@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:We are excited to share with you our Yoga evenings on Monday\, and Wednesday at 6 PM! \nEach class will cost 10 EUR per person. \nOur Cowork members will have yoga and events already included!
URL:https://lunahousehub.com/event/evening-yoga-40/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Yoga practice
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2022/05/image_2022-05-05_13-56-12-1-e1668790217749.png
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221122T180000
DTEND;TZID=Europe/Lisbon:20221122T193000
DTSTAMP:20260403T234800
CREATED:20221113T154226Z
LAST-MODIFIED:20221120T203824Z
UID:4135-1669140000-1669145400@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHow the practice looks like\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule \nEvery Friday at 6.00 PM \nEach class will cost 10 EUR per person.  Our Cowork members will have yoga and events already included!
URL:https://lunahousehub.com/event/voice-yoga-16/
CATEGORIES:Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221121T180000
DTEND;TZID=Europe/Lisbon:20221121T190000
DTSTAMP:20260403T234800
CREATED:20221027T204308Z
LAST-MODIFIED:20221118T165047Z
UID:3992-1669053600-1669057200@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:We are excited to share with you our evening yoga practice on Monday\, and Wednesday! \nEach class will cost 10 EUR per person. \nOur Cowork members will have yoga and events already included!
URL:https://lunahousehub.com/event/evening-yoga-at-luna-house/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Activities,healthy activities,Yoga practice
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2022/05/image_2022-05-05_13-56-12-1-e1668790217749.png
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221119T110000
DTEND;TZID=Europe/Lisbon:20221119T140000
DTSTAMP:20260403T234800
CREATED:20221028T100642Z
LAST-MODIFIED:20221117T103212Z
UID:4009-1668855600-1668866400@lunahousehub.com
SUMMARY:Calligraphy Art Workshop
DESCRIPTION:Calligraphy is the art of beautiful writing. The art of calligraphy is like the practice of meditation. Why meditation? Because while writing with a nib\, we monitor our body and breathing. We get a state of peace. Experiments with letters\, large and small forms\, will give you the opportunity to relax\, immerse yourself in creative meditation\, get away from everyday life\, and focus on yourself.\nAt the workshop\, you will be free to create\, expand your own boundaries\, and get rid of accumulated stress and negativity\, without thinking about the rules and limitations of your creativity. \nAt this workshop\, you will be able to create your personal calligraphy logo\, a phrase\, or any font composition of your choice. The purpose of the workshop is to express yourself through pen\, ink\, and paper\, thus creating a special\, unique piece of art. The best thing you can take for yourself is a renewed look at art and your creativity. We will try to go beyond the usual calligraphy and discover new facets of ourselves. \nWorkshop program:\n– learn to hold the pen and draw lines\n– do pointed pen exercises\n– practice flourishes\n– write letters\n– compose a phrase\, word\, logo\, or any font composition of your choice \nAbout teachers: \nShpak Maria and Kristina Gubachek are calligraphers and graphic designers from Ukraine.\nThe workshop will be held in two languages: Ukrainian and English. \nDate 19.11.2022 \nTime 11Am – 2PM
URL:https://lunahousehub.com/event/calligraphy-art-workshop/
CATEGORIES:Activities,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/10/Calligraphy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221118T180000
DTEND;TZID=Europe/Lisbon:20221118T190000
DTSTAMP:20260403T234800
CREATED:20221030T083707Z
LAST-MODIFIED:20221120T203707Z
UID:4051-1668794400-1668798000@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHow the practice looks like\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule \nEvery Friday at 6.00 PM \nEach class will cost 10 EUR per person.  Our Cowork members will have yoga and events already included!
URL:https://lunahousehub.com/event/voice-yoga-13/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221117T080000
DTEND;TZID=Europe/Lisbon:20221117T090000
DTSTAMP:20260403T234800
CREATED:20221030T084549Z
LAST-MODIFIED:20221206T124736Z
UID:4060-1668672000-1668675600@lunahousehub.com
SUMMARY:Luna Yoga
DESCRIPTION:We are excited to share our Yoga mornings with you every Thursday! Each class will cost 10 EUR per person.  Our Cowork members will have yoga and events already included! \nThursday Schedule: \n\n8:00\n\n\nYou may join our breakfast for an additional price of 8€
URL:https://lunahousehub.com/event/luna-yoga-48/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Spiritual practice
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2022/05/image_2022-05-05_13-56-12.png
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221116T180000
DTEND;TZID=Europe/Lisbon:20221116T190000
DTSTAMP:20260403T234800
CREATED:20221027T204041Z
LAST-MODIFIED:20221027T204041Z
UID:3989-1668621600-1668625200@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:We are excited to share with you our Yoga evenings on Monday\, and Wednesday! Each class will cost 10 EUR per person.  Our Cowork members will have yoga and events already included!
URL:https://lunahousehub.com/event/evening-yoga-38/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2022/05/image_2022-05-05_13-56-12-1-e1668790217749.png
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221115T180000
DTEND;TZID=Europe/Lisbon:20221115T193000
DTSTAMP:20260403T234800
CREATED:20221113T153611Z
LAST-MODIFIED:20221118T211518Z
UID:4133-1668535200-1668540600@lunahousehub.com
SUMMARY:Voice yoga
DESCRIPTION:What is voice yoga \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHow the practice looks like\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule \nEvery Friday at 6.00 PM \nEach class will cost 10 EUR per person.  Our Cowork members will have yoga already included!
URL:https://lunahousehub.com/event/voice-yoga-at-luna-house-15/
CATEGORIES:Activities,Spiritual practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221114T180000
DTEND;TZID=Europe/Lisbon:20221114T190000
DTSTAMP:20260403T234800
CREATED:20221027T203923Z
LAST-MODIFIED:20221027T203923Z
UID:3986-1668448800-1668452400@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:We are excited to share with you our Yoga evenings on Monday\, and Wednesday! Each class will cost 10 EUR per person.  Our Cowork members will have yoga and events already included!
URL:https://lunahousehub.com/event/evening-yoga-37/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2022/05/image_2022-05-05_13-56-12-1-e1668790217749.png
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221113T100000
DTEND;TZID=Europe/Lisbon:20221113T140000
DTSTAMP:20260403T234800
CREATED:20221014T173924Z
LAST-MODIFIED:20221109T115410Z
UID:3692-1668333600-1668348000@lunahousehub.com
SUMMARY:Hiking Meditation with Sofia Lorusso
DESCRIPTION:Hiking meditation is a great way to practice meditation while still actively moving. You simply walk with focused awareness and attention to your thoughts\, body\, and surroundings. It combines the benefits of meditation with the benefits of movement and exercise. \n  \n\n\nWhether it is feeling the sand in your toes as you walk along the ocean\, or walking among the trees in a dense forest\, immersing yourself in nature’s beauty provides an opportunity for renewed energy and a sense of spiritual and emotional balance.\n\n\n\nOn this hike we will visit:\n\n\nParque Marechal Carmona\nBoca do Inferno\nCasa da Guia\nRibeira das Vinhas\n\n\nThis hike is guided by Sofia Lorusso\, a passionate hiker and certified Reiki and holistic practitioner.\n\n\nImportant information! \n\n\nThe starting point is Luna House at 10 am.\nBring your lunch and water.\nThe duration is approx. 4 hours.\n\nThis event is donation based! We guide you through the beautiful inside journey and show the surrounds of the soothing Cascais and you determine what the hike was worth per participant (i.e.: 5€\, 10€\, 15€\, …) \n\n  \n \n\n  \nYou may also like: \n\nHappiness & Stages of Feminine Entrepreneurship\n\nReiki & Crystals Mentoring
URL:https://lunahousehub.com/event/hiking-meditation-with-sofia-lorusso-2/
CATEGORIES:Activities,hike
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/10/Hiking_Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221112T130000
DTEND;TZID=Europe/Lisbon:20221112T170000
DTSTAMP:20260403T234800
CREATED:20221028T172829Z
LAST-MODIFIED:20221108T084635Z
UID:4017-1668258000-1668272400@lunahousehub.com
SUMMARY:find CREATIVITY in DISCOMFORT
DESCRIPTION:There can be a tremendous opportunity in the challenges we experience. But when they are right in front of us\, we tend to just walk past them or push through them with effort and force. \nThis interactive workshop is all about\, openness\, engagement\, and collaboration to: \n\nNotice your own experience in others;\nFind inspiration through engagement and interaction;\nRecognize opportunity in what seems to be a challenge.\n\nThis is your opportunity to discover a new perspective with Sara and Erik. \nAbout the event hosts: \nErik Braun – He realized that a key for success is the engagement with contrasting viewpoints. This inspired him to write a book and to start his own company. (MIROECHO.com). Out of it\, a more universal application of his idea was born: the human EXPERIENCE. Erik has worked as a Business Consultant in the Technology Industry for many years. \nSara Jones – Sara is a psychologist\, embodiment coach\, and facilitator specializing in compassionate therapy and grief work. She is also trained in trauma awareness and conducts research in the areas of grief and intimacy. She is passionate about working with people experiencing difficult life transitions and helping them to explore the experiences\, beliefs and patterns that are holding them back.\nSara runs Lumina Psychotherapy and Coaching in Cascais. \nDate: November 12th\, 2022\nThe event starts at 13:00 until 17:00. (Two 15min breaks in between)\nAll you need to bring is your curiosity. \n  \n  \nYou may also like: \nHappiness & Stages of Feminine Entrepreneurship \nHiking Meditation with Sofia Lorusso \nReiki & Crystals Mentoring
URL:https://lunahousehub.com/event/find-creativity-in-discomfort/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Networking,Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/10/PSYCHO.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221111T180000
DTEND;TZID=Europe/Lisbon:20221111T190000
DTSTAMP:20260403T234800
CREATED:20221030T083555Z
LAST-MODIFIED:20221030T083555Z
UID:4048-1668189600-1668193200@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHow the practice looks like\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule \nEvery Friday at 6.00 PM \nEach class will cost 10 EUR per person.  Our Cowork members will have yoga and events already included!
URL:https://lunahousehub.com/event/voice-yoga-12/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221110T080000
DTEND;TZID=Europe/Lisbon:20221110T090000
DTSTAMP:20260403T234800
CREATED:20221027T205003Z
LAST-MODIFIED:20221027T205003Z
UID:4006-1668067200-1668070800@lunahousehub.com
SUMMARY:Luna Yoga
DESCRIPTION:We are excited to share our Yoga mornings with you every Thursday! Each class will cost 10 EUR per person.  Our Cowork members will have yoga and events already included! \nThursday Schedule: \n\n8:00\n\n\nYou may join our breakfast for an additional price of 8€
URL:https://lunahousehub.com/event/luna-yoga-44/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2022/05/image_2022-05-05_13-56-12-1-e1668790217749.png
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221109T180000
DTEND;TZID=Europe/Lisbon:20221109T190000
DTSTAMP:20260403T234800
CREATED:20221027T203806Z
LAST-MODIFIED:20221027T203806Z
UID:3983-1668016800-1668020400@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:We are excited to share with you our Yoga evenings on Monday\, and Wednesday! Each class will cost 10 EUR per person.  Our Cowork members will have yoga and events already included!
URL:https://lunahousehub.com/event/evening-yoga-36/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2022/05/image_2022-05-05_13-56-12-1-e1668790217749.png
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221108T180000
DTEND;TZID=Europe/Lisbon:20221108T190000
DTSTAMP:20260403T234800
CREATED:20221030T082714Z
LAST-MODIFIED:20221030T082714Z
UID:4033-1667930400-1667934000@lunahousehub.com
SUMMARY:Salsa Class – Workshop
DESCRIPTION:It is Tuesday and you feel your feet tickling! It’s the SALSA taking you over! \nIf you are not intimate with all the techniques but still wanna let your body talk\, you should know that that’s the spirit! \nIn each class\, you build confidence\, and step by step you will make it there. All you need is to feel the rhythm and have fun! \nWhen? Every Tuesday at 6 PM!!\nTicket: 10 EURO (If you are Cowork Member\, it’s included!)
URL:https://lunahousehub.com/event/salsa-class-workshop-9/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/07/Salsa.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221108T110000
DTEND;TZID=Europe/Lisbon:20221108T130000
DTSTAMP:20260403T234800
CREATED:20221030T090353Z
LAST-MODIFIED:20221030T090444Z
UID:4066-1667905200-1667912400@lunahousehub.com
SUMMARY:KAP Class with Alina Buteica
DESCRIPTION:You are most welcome to join my KAP class in Luna House\, in Cascais. \nDate: November 8th\, between 11 am – 1 pm \nto get your ticket click here \n Ticket: 65 Euros \nKAP (Kundalini Activation Process) is a practice of surrender and activation of more of your life force energy\, your latent potential. It is a transmission of both raw kundalini energy and of non-dual (Oneness) states of consciousness. \nIt is completely safe\, you just lie down on a yoga mat and receive the transmission. Your body’s natural intelligence takes over and everybody has different experiences during the session\, depending on where in their life they need an uplift & upgrade. Some people experience huge breakthroughs and personal realizations in just one session of KAP\, others over a longer time period. \nBenefits of regular KAP sessions\, over time\, include the following: \n\nFeeling deeply rejuvenated\, renewed\, lighter and connected to the Universal life force pulsating through you\nMental clarity & lightness about important life decisions\nEmotional & mental breakthroughs\nHeightened creativity & insights received during each class\nRelease of energetic blocks (physical\, mental\, emotional)\nConnection to Oneness and tapping into the non-dual field\, the quantum field of all possibilities\nDeep rewiring and heart – brain coherence\, which allows you to be living your life more often from the state of Connectedness\nConscious & empowered choices in your life\, aligned with your Soul\nAwakened intuition & inspired insights into your personal growth & wellbeing\nIn love with life & with oneself
URL:https://lunahousehub.com/event/kap-class-with-alina-buteica-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:kundalini,Networking
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/10/KAP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221107T180000
DTEND;TZID=Europe/Lisbon:20221107T190000
DTSTAMP:20260403T234800
CREATED:20221027T203611Z
LAST-MODIFIED:20221027T203611Z
UID:3980-1667844000-1667847600@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:We are excited to share with you our Yoga evenings on Monday\, and Wednesday! Each class will cost 10 EUR per person.  Our Cowork members will have yoga and events already included!
URL:https://lunahousehub.com/event/evening-yoga-35/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2022/05/image_2022-05-05_13-56-12-1-e1668790217749.png
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221105T110000
DTEND;TZID=Europe/Lisbon:20221105T130000
DTSTAMP:20260403T234800
CREATED:20221026T123839Z
LAST-MODIFIED:20221102T124846Z
UID:3948-1667646000-1667653200@lunahousehub.com
SUMMARY:ON FIRE Workshop with mettaCOaching
DESCRIPTION:Luna House is excited to host ON FIRE workshop with mettaCOaching (https://www.mettacoaching.com/) on November 5th 🤩 \nWhat we gonna do during this FREE in-person workshop is: \n🔥build a holistic and compelling vision for your life & business; \n🔥learn a proven 8-Step process to go from no idea to making your first 1k euro as an entrepreneur; \n🔥experience fun\, authenticity\, meditations\, exercise\, movement\, and music; \n🔥create energy\, confidence\, and deep motivation to get into action and start building your own business. If you feel a bit lost\, not sure what next steps to take\, or contemplating starting your own business\, this is the right place to be. Some of the tools that you can experience during the workshop: \n🔥NLP (neurolinguistic programming) crafted meditations paired with somatic movement and breathwork to reach deeper levels of your subconscious. Helps to uncover what you really want from your life and how your own business can be a path to that. \n🔥 Working with an accountability partner to create the first steps towards your desired lifestyle\, so that you build your business around your life and not the other way around; \n🔥 Basics of Business Psychology\, Neuroscience & Cognitive behavioral therapy to help you direct your brain in achieving desired outcomes both in your life & in your business. \nYou coming? Registration link here: https://mettacoaching.mykajabi.com/ONFIRE
URL:https://lunahousehub.com/event/on-fire-workshop-with-mettacoaching/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/10/ONFIRE.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221104T180000
DTEND;TZID=Europe/Lisbon:20221104T190000
DTSTAMP:20260403T234800
CREATED:20221030T083444Z
LAST-MODIFIED:20221030T083444Z
UID:4045-1667584800-1667588400@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHow the practice looks like\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule \nEvery Friday at 6.00 PM \nEach class will cost 10 EUR per person.  Our Cowork members will have yoga and events already included!
URL:https://lunahousehub.com/event/voice-yoga-11/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221103T080000
DTEND;TZID=Europe/Lisbon:20221103T090000
DTSTAMP:20260403T234800
CREATED:20221030T084353Z
LAST-MODIFIED:20221030T084353Z
UID:4057-1667462400-1667466000@lunahousehub.com
SUMMARY:Luna Yoga
DESCRIPTION:We are excited to share our Yoga mornings with you every Thursday! Each class will cost 10 EUR per person.  Our Cowork members will have yoga and events already included! \nThursday Schedule: \n\n8:00\n\n\nYou may join our breakfast for an additional price of 8€
URL:https://lunahousehub.com/event/luna-yoga-46/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2022/05/image_2022-05-05_13-56-12-1-e1668790217749.png
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221102T180000
DTEND;TZID=Europe/Lisbon:20221102T190000
DTSTAMP:20260403T234800
CREATED:20221027T203416Z
LAST-MODIFIED:20221027T203416Z
UID:3976-1667412000-1667415600@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:We are excited to share with you our Yoga evenings on Monday\, and Wednesday! Each class will cost 10 EUR per person.  Our Cowork members will have yoga and events already included!
URL:https://lunahousehub.com/event/evening-yoga-34/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2022/05/image_2022-05-05_13-56-12-1-e1668790217749.png
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221031T180000
DTEND;TZID=Europe/Lisbon:20221031T190000
DTSTAMP:20260403T234800
CREATED:20220929T190058Z
LAST-MODIFIED:20221012T184601Z
UID:3518-1667239200-1667242800@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:We are excited to share with you our Yoga evenings on Monday\, and Wednesday! Each class will cost 10 EUR per person.  Our Cowork members will have yoga and events already included!
URL:https://lunahousehub.com/event/evening-yoga-31/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2022/05/image_2022-05-05_13-56-12-1-e1668790217749.png
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221030T180000
DTEND;TZID=Europe/Lisbon:20221030T210000
DTSTAMP:20260403T234800
CREATED:20221022T151148Z
LAST-MODIFIED:20221024T190947Z
UID:3929-1667152800-1667163600@lunahousehub.com
SUMMARY:Halloween Party
DESCRIPTION:Join us for a spooktacular Halloween Party at Luna Hunted House…if you dare! \nBut be aware! If you ignore this invitation something awful will happen… You will miss all the fun! \nCostumes are mandatory. Come as anything but you!\nSunday\, October 30 at 6PM \nLuna House Community (Members and B&B Guests) – Free ticket. RSVP at reception until 28.10\nLuna Community’s friends – 15 Euro\nExternal community – 25 Euro
URL:https://lunahousehub.com/event/halloween-party/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/10/October30.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20221029T110000
DTEND;TZID=Europe/Lisbon:20221029T150000
DTSTAMP:20260403T234800
CREATED:20221014T164224Z
LAST-MODIFIED:20221015T202943Z
UID:3673-1667041200-1667055600@lunahousehub.com
SUMMARY:Hiking Meditation with Sofia Lorusso
DESCRIPTION:Hiking meditation is a great way to practice meditation while still actively moving. You simply walk with focused awareness and attention to your thoughts\, body\, and surroundings. It combines the benefits of meditation with the benefits of movement and exercise.\n\n\nWhether it is feeling the sand in your toes as you walk along the ocean\, or walking among the trees in a dense forest\, immersing yourself in nature’s beauty provides an opportunity for renewed energy and a sense of spiritual and emotional balance.\n\n\n\nOn this hike we will visit:\n\n\nMercado da Vila de Cascais\nRibeira das Vinhas\nParque Urbano Penhas do Marmeleiro\n\n\n\nMercado da Vila – Cascais\n\nThis hike is guided by Sofia Lorusso\, a passionate hiker and certified Reiki and holistic practitioner.\n\nImportant information!\n\nThe starting point is Luna House at 10 am.\nBring your lunch and water.\nThe duration is approx. 4 hours.\n\nThis event is donation based! We guide you through the beautiful inside journey and show the surrounds of the soothing Cascais and you determine what the hike was worth per participant (i.e.: 5€\, 10€\, 15€\, …) \nParque Marmeleiro on a beautiful sunny day!\n 
URL:https://lunahousehub.com/event/hiking-meditation-with-sofia-lorusso/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Activities,hike
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/10/Hiking_Banner.jpg
END:VEVENT
END:VCALENDAR