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X-WR-CALNAME:Luna House & Cowork
X-ORIGINAL-URL:https://lunahousehub.com
X-WR-CALDESC:Events for Luna House & Cowork
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BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250804T190000
DTEND;TZID=Europe/Lisbon:20250804T203000
DTSTAMP:20260410T204234
CREATED:20250726T125453Z
LAST-MODIFIED:20250726T125453Z
UID:9600-1754334000-1754339400@lunahousehub.com
SUMMARY:Power Yoga in Cascais (Rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-2/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250805T103000
DTEND;TZID=Europe/Lisbon:20250805T120000
DTSTAMP:20260410T204234
CREATED:20250726T135333Z
LAST-MODIFIED:20250726T135333Z
UID:9644-1754389800-1754395200@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-43-2-13-10-24-18-13-6/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250806T190000
DTEND;TZID=Europe/Lisbon:20250806T203000
DTSTAMP:20260410T204234
CREATED:20250726T131923Z
LAST-MODIFIED:20250726T131923Z
UID:9604-1754506800-1754512200@lunahousehub.com
SUMMARY:Power Yoga in Cascais (Rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-6/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250807T110000
DTEND;TZID=Europe/Lisbon:20250807T123000
DTSTAMP:20260410T204234
CREATED:20250726T135732Z
LAST-MODIFIED:20250726T135732Z
UID:9648-1754564400-1754569800@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-43-2-13-10-24-18-13-10/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250808T130000
DTEND;TZID=Europe/Lisbon:20250808T143000
DTSTAMP:20260410T204234
CREATED:20250726T132631Z
LAST-MODIFIED:20250726T132631Z
UID:9608-1754658000-1754663400@lunahousehub.com
SUMMARY:Power Yoga in Cascais (Rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-10/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250809T113000
DTEND;TZID=Europe/Lisbon:20250809T130000
DTSTAMP:20260410T204234
CREATED:20250726T140154Z
LAST-MODIFIED:20250726T140314Z
UID:9653-1754739000-1754744400@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-43-2-13-10-24-18-13-15/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250810T080000
DTEND;TZID=Europe/Lisbon:20250810T093000
DTSTAMP:20260410T204234
CREATED:20250726T133817Z
LAST-MODIFIED:20250726T133817Z
UID:9614-1754812800-1754818200@lunahousehub.com
SUMMARY:Power Yoga in Cascais (Rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-16/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250810T113000
DTEND;TZID=Europe/Lisbon:20250810T130000
DTSTAMP:20260410T204234
CREATED:20250726T140810Z
LAST-MODIFIED:20250726T140810Z
UID:9678-1754825400-1754830800@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-43-2-13-10-24-18-7-2/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250811T110000
DTEND;TZID=Europe/Lisbon:20250811T123000
DTSTAMP:20260410T204234
CREATED:20250726T135023Z
LAST-MODIFIED:20250726T135023Z
UID:9641-1754910000-1754915400@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-43-2-13-10-24-18-13-3/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250811T190000
DTEND;TZID=Europe/Lisbon:20250811T203000
DTSTAMP:20260410T204234
CREATED:20250726T125701Z
LAST-MODIFIED:20250726T125701Z
UID:9601-1754938800-1754944200@lunahousehub.com
SUMMARY:Power Yoga in Cascais (Rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-3/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250812T103000
DTEND;TZID=Europe/Lisbon:20250812T120000
DTSTAMP:20260410T204234
CREATED:20250726T135422Z
LAST-MODIFIED:20250726T135422Z
UID:9645-1754994600-1755000000@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-43-2-13-10-24-18-13-7/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250813T190000
DTEND;TZID=Europe/Lisbon:20250813T203000
DTSTAMP:20260410T204234
CREATED:20250726T132030Z
LAST-MODIFIED:20250726T132040Z
UID:9605-1755111600-1755117000@lunahousehub.com
SUMMARY:Power Yoga in Cascais (Rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-7/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250814T110000
DTEND;TZID=Europe/Lisbon:20250814T123000
DTSTAMP:20260410T204234
CREATED:20250726T135830Z
LAST-MODIFIED:20250726T135830Z
UID:9649-1755169200-1755174600@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-43-2-13-10-24-18-13-11/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250815T130000
DTEND;TZID=Europe/Lisbon:20250815T143000
DTSTAMP:20260410T204234
CREATED:20250726T132745Z
LAST-MODIFIED:20250726T132745Z
UID:9609-1755262800-1755268200@lunahousehub.com
SUMMARY:Power Yoga in Cascais (Rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-11/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250816T090000
DTEND;TZID=Europe/Lisbon:20250816T103000
DTSTAMP:20260410T204234
CREATED:20250726T133918Z
LAST-MODIFIED:20250808T165213Z
UID:9615-1755334800-1755340200@lunahousehub.com
SUMMARY:Power Yoga in Cascais (Rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-17/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250816T113000
DTEND;TZID=Europe/Lisbon:20250816T130000
DTSTAMP:20260410T204234
CREATED:20250726T140409Z
LAST-MODIFIED:20250726T140409Z
UID:9654-1755343800-1755349200@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-43-2-13-10-24-18-13-16/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250817T113000
DTEND;TZID=Europe/Lisbon:20250817T130000
DTSTAMP:20260410T204234
CREATED:20250726T140915Z
LAST-MODIFIED:20250726T140915Z
UID:9679-1755430200-1755435600@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-43-2-13-10-24-18-7-3/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250818T110000
DTEND;TZID=Europe/Lisbon:20250818T123000
DTSTAMP:20260410T204234
CREATED:20250726T135117Z
LAST-MODIFIED:20250726T135117Z
UID:9642-1755514800-1755520200@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-43-2-13-10-24-18-13-4/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250818T190000
DTEND;TZID=Europe/Lisbon:20250818T203000
DTSTAMP:20260410T204234
CREATED:20250726T125929Z
LAST-MODIFIED:20250726T125929Z
UID:9602-1755543600-1755549000@lunahousehub.com
SUMMARY:Power Yoga in Cascais (Rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-4/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250819T103000
DTEND;TZID=Europe/Lisbon:20250819T120000
DTSTAMP:20260410T204234
CREATED:20250726T135514Z
LAST-MODIFIED:20250726T135514Z
UID:9646-1755599400-1755604800@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-43-2-13-10-24-18-13-8/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250820T190000
DTEND;TZID=Europe/Lisbon:20250820T203000
DTSTAMP:20260410T204234
CREATED:20250726T132201Z
LAST-MODIFIED:20250726T132201Z
UID:9606-1755716400-1755721800@lunahousehub.com
SUMMARY:Power Yoga in Cascais (Rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-8/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250821T110000
DTEND;TZID=Europe/Lisbon:20250821T123000
DTSTAMP:20260410T204234
CREATED:20250726T135922Z
LAST-MODIFIED:20250726T135922Z
UID:9650-1755774000-1755779400@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-43-2-13-10-24-18-13-12/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250821T110000
DTEND;TZID=Europe/Lisbon:20250821T123000
DTSTAMP:20260410T204234
CREATED:20250726T140003Z
LAST-MODIFIED:20250726T140003Z
UID:9651-1755774000-1755779400@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-43-2-13-10-24-18-13-13/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250822T130000
DTEND;TZID=Europe/Lisbon:20250822T143000
DTSTAMP:20260410T204234
CREATED:20250726T133126Z
LAST-MODIFIED:20250726T133126Z
UID:9611-1755867600-1755873000@lunahousehub.com
SUMMARY:Power Yoga in Cascais (Rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-13/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250823T113000
DTEND;TZID=Europe/Lisbon:20250823T130000
DTSTAMP:20260410T204234
CREATED:20250726T140454Z
LAST-MODIFIED:20250726T140454Z
UID:9639-1755948600-1755954000@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-43-2-13-10-24-18-8-2/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250824T080000
DTEND;TZID=Europe/Lisbon:20250824T093000
DTSTAMP:20260410T204234
CREATED:20250726T134021Z
LAST-MODIFIED:20250726T134021Z
UID:9616-1756022400-1756027800@lunahousehub.com
SUMMARY:Power Yoga in Cascais (Rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-18/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250824T113000
DTEND;TZID=Europe/Lisbon:20250824T130000
DTSTAMP:20260410T204234
CREATED:20250726T141035Z
LAST-MODIFIED:20250726T141035Z
UID:9680-1756035000-1756040400@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-43-2-13-10-24-18-7-4/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250825T110000
DTEND;TZID=Europe/Lisbon:20250825T123000
DTSTAMP:20260410T204234
CREATED:20250726T135227Z
LAST-MODIFIED:20250726T135227Z
UID:9643-1756119600-1756125000@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-43-2-13-10-24-18-13-5/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250825T190000
DTEND;TZID=Europe/Lisbon:20250825T203000
DTSTAMP:20260410T204234
CREATED:20250726T130102Z
LAST-MODIFIED:20250726T130102Z
UID:9603-1756148400-1756153800@lunahousehub.com
SUMMARY:Power Yoga in Cascais (Rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-5/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250826T103000
DTEND;TZID=Europe/Lisbon:20250826T120000
DTSTAMP:20260410T204234
CREATED:20250726T135631Z
LAST-MODIFIED:20250726T135631Z
UID:9647-1756204200-1756209600@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-43-2-13-10-24-18-13-9/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
END:VCALENDAR