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X-WR-CALNAME:Luna House & Cowork
X-ORIGINAL-URL:https://lunahousehub.com
X-WR-CALDESC:Events for Luna House & Cowork
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BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231113T180000
DTEND;TZID=Europe/Lisbon:20231113T193000
DTSTAMP:20260403T234319
CREATED:20231029T135639Z
LAST-MODIFIED:20231029T135639Z
UID:6796-1699898400-1699903800@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6-3-8-4-2-5/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231114T190000
DTEND;TZID=Europe/Lisbon:20231114T203000
DTSTAMP:20260403T234319
CREATED:20231026T190038Z
LAST-MODIFIED:20231026T190038Z
UID:6757-1699988400-1699993800@lunahousehub.com
SUMMARY:Transformation Breathwork Journey
DESCRIPTION:In this special Transformational Breathwork session\, you will have a chance to: \n\nunlock emotional baggage and release stagnant energies that cause pain in your body\nrelieve stress\, overwhelm\, and anxiety\nassess your subconscious to change limiting beliefs that prevent you from living a full\, vibrant life.\n\nTransformational Breathing is a natural\, safe\, easy-to-learn technique that allows our own inner healing resources to be activated and helps to increase physical vitality\, resolve trauma and stress\, and bring balance\, inner peace\, and joy. \nUsing therapeutic tools such as conscious breathing\, acupressure\, toning\, and somatic movement\, we will dive deep into our subconsciousness to bring permanent change on a cellular level. \nBenefits: \n– Relief from anxiety\, stress\, and depressive emotions. \n– Released energy blockages caused by toxin build-up\, repressed emotions\, fear or complexes\, or trauma. \n– Improved sleep\, digestion\, mental clarity\, and immunity. \n– Deepened body-mind connection. \n– Increased feelings of self-love\, happiness\, and peace. \n– Release from negative thought patterns and pent-up trauma\, and limiting self-beliefs. \nAlready after 20 minutes of breathwork\, you may get direct access to all these benefits and more. \nWould you like to try it for yourself? \nSign up! \nThe spots are limited\, please follow the link to secure the spot: \nhttps://rb.gy/t9nuc \nor contact me via WhatsApp at +436764320080. \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/ \n90 min session/7:00 pm – 8:30 pm \nCost: 25€ \nTake with you: a bottle of water \nMore about the therapist and the technique: https://transformational-breathing.com/mental-health-somatic-therapist/
URL:https://lunahousehub.com/event/transformation-breathwork-journey-2-2-2-3-4-3/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231115T180000
DTEND;TZID=Europe/Lisbon:20231115T210000
DTSTAMP:20260403T234319
CREATED:20231011T152804Z
LAST-MODIFIED:20231103T210751Z
UID:6670-1700071200-1700082000@lunahousehub.com
SUMMARY:Community Dinner at Luna House
DESCRIPTION:Dear Luna friends\, \n♥ We’re happy to welcome you to our Community Dinner at Luna on November 15th at 6 PM!\nLet’s get together in a cozy environment\, meet & connect with amazing people\, tantalize your taste buds with fresh homemade food\, and have fun! \nMake sure you have a moment in your routine to enjoy each other’s company and share your stories and waves of laughter. \nOur hostess\, Nathalie\, is passionate about watching connections being made and putting people together. \n6 PM – Welcome\n6.30 PM – Dinner\nAfter dinner – It’s time to share and connect!  \nYou play any instruments? Feel free to bring them!\nLooking forward to seeing you there!\n♥ Price: 15 EUR*\n*Traditional fruit water will be served cold\, still\, you can bring your drinks. Wine\, Kombucha and Beer available for purchase.
URL:https://lunahousehub.com/event/community-dinner-luna-house-november-15/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:Dinner
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231115T183000
DTEND;TZID=Europe/Lisbon:20231115T193000
DTSTAMP:20260403T234319
CREATED:20231105T203817Z
LAST-MODIFIED:20231113T172552Z
UID:6859-1700073000-1700076600@lunahousehub.com
SUMMARY:Mat Pilates with Mae
DESCRIPTION:Welcome to a place where your only priority is you. Where you can feel\, move\, and grow. Where you can be your best self. A place where you can recharge\, refocus\, and regain confidence. \nMae has been a Pilates enthusiast since she was introduced to it in ballet school. How you feel more space and strength in your body with relatively simple movements appealed to her. If you are looking for a place to train in a conscious\, safe\, and fun manner\, then this class is for you.
URL:https://lunahousehub.com/event/mat-pilates-with-mae-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231117T180000
DTEND;TZID=Europe/Lisbon:20231117T192000
DTSTAMP:20260403T234319
CREATED:20231026T190848Z
LAST-MODIFIED:20231026T192151Z
UID:6775-1700244000-1700248800@lunahousehub.com
SUMMARY:Voice Yoga Choir
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sound inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning to work in a team with all your life partners. Through practice\, you will learn how to listen and hold your line simultaneously (not only by singing\, but it adds to your own life). \nHere is what the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sound;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voice heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM \nTHE PRICE & PAYMENT:  \nThe price for one lesson is 15 euros. The price for one month (4 lessons) is 44 euros/per month \nPayPal: va*************@***il.com \nMBWay: +351920070450
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-3-2-3-4-4-2-3-2-2-2-2-2/
CATEGORIES:healthy activities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231120T180000
DTEND;TZID=Europe/Lisbon:20231120T193000
DTSTAMP:20260403T234319
CREATED:20231029T140152Z
LAST-MODIFIED:20231029T140152Z
UID:6800-1700503200-1700508600@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6-3-8-4-2-7/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231121T190000
DTEND;TZID=Europe/Lisbon:20231121T203000
DTSTAMP:20260403T234319
CREATED:20231027T184722Z
LAST-MODIFIED:20231027T184722Z
UID:6790-1700593200-1700598600@lunahousehub.com
SUMMARY:Transformation Breathwork Journey
DESCRIPTION:In this special Transformational Breathwork session\, you will have a chance to: \n\nunlock emotional baggage and release stagnant energies that cause pain in your body\nrelieve stress\, overwhelm\, and anxiety\nassess your subconscious to change limiting beliefs that prevent you from living a full\, vibrant life.\n\nTransformational Breathing is a natural\, safe\, easy-to-learn technique that allows our own inner healing resources to be activated and helps to increase physical vitality\, resolve trauma and stress\, and bring balance\, inner peace\, and joy. \nUsing therapeutic tools such as conscious breathing\, acupressure\, toning\, and somatic movement\, we will dive deep into our subconsciousness to bring permanent change on a cellular level. \nBenefits: \n– Relief from anxiety\, stress\, and depressive emotions. \n– Released energy blockages caused by toxin build-up\, repressed emotions\, fear or complexes\, or trauma. \n– Improved sleep\, digestion\, mental clarity\, and immunity. \n– Deepened body-mind connection. \n– Increased feelings of self-love\, happiness\, and peace. \n– Release from negative thought patterns and pent-up trauma\, and limiting self-beliefs. \nAlready after 20 minutes of breathwork\, you may get direct access to all these benefits and more. \nWould you like to try it for yourself? \nSign up! \nThe spots are limited\, please follow the link to secure the spot: \nhttps://rb.gy/t9nuc \nor contact me via WhatsApp at +436764320080. \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/ \n90 min session/7:00 pm – 8:30 pm \nCost: 25€ \nTake with you: a bottle of water \nMore about the therapist and the technique: https://transformational-breathing.com/mental-health-somatic-therapist/
URL:https://lunahousehub.com/event/transformation-breathwork-journey-2-2-2-3-4-4-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231123T190000
DTEND;TZID=Europe/Lisbon:20231123T203000
DTSTAMP:20260403T234319
CREATED:20231026T203419Z
LAST-MODIFIED:20231027T181103Z
UID:6772-1700766000-1700771400@lunahousehub.com
SUMMARY:Flow State & DMT Breathwork
DESCRIPTION:Unleash your subconscious\, sharpen your concentration\, and shape yourself into the person you aspire to be. \n🤔If you’re wondering: Why should I try? \nAsk yourself: \n\n😓Do I control my stress\, or does it control me?\n📊 Can I organize chaos\, or does it overwhelm me?\n🎨 Am I nurturing my creativity\, or is it starving?\n\nYour journey begins with your breath. 🌬️ \n🌌What is DMT Breathwork? \nIt’s a breathing\, meditation practice that concentrates on affecting our states of consciousness. \nWe use controlled breathing techniques in order to trigger an experience similar to the effects of the psychedelic compound DMT. \nThis means that during DMT Breathwork: \n\n🌠Imagination becomes more vivid and heightened.\n🌟Emotions intensify\, leading to deeper emotional experiences.\n🧘‍♂️Self-reflection becomes more profound and insightful.\n\n🌈 What Awaits You: \n\nExpanded Consciousness\nProfound Insights\nCreative Inspiration\nEmotional Balance\nMind-Body Connection\n\n🌊What is Flow State Breathwork? \nFlow State Breathwork is a practice that aims to induce a state of flow to achieve a heightened state of focus and satisfaction. \n💫 Benefits Beyond Measure: \n\nElevate Your Energy Levels\nReduce Stress and Anxiety\nEnhance Mental Clarity\nBoost Your Immune System\nAchieve Deep Relaxation\n\n🌌Join us and discover the keys to flow\, creativity\, and personal growth! \n❗The spots are limited\, please follow one of the links to secure your spot: \nrevolut.me/jotrive or https://buy.stripe.com/aEUdTfezC8jsdMYaEE \nor contact me via WhatsApp +436764320080.📳 \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/ \n🕰️90min session / 7:0pm – 8:30pm \nCost: 25€ \nTake with you: a bottle of water and a notebook❗ \nReady to explore the untapped depths of your consciousness? 🚀 \n#Breathwork #DMT #FlowState #Mindfulness #Transformation
URL:https://lunahousehub.com/event/transformation-breathwork-journey-2-2-2-3-3-2-4-4/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231124T123000
DTEND;TZID=Europe/Lisbon:20231124T133000
DTSTAMP:20260403T234319
CREATED:20231120T171218Z
LAST-MODIFIED:20231120T171218Z
UID:6875-1700829000-1700832600@lunahousehub.com
SUMMARY:End of NHR: Secure your tax advantages before it is too late!
DESCRIPTION:End of NHR:\nSecure your tax advantages before it is too late!\n\nTax Talk and Q&A by Mounia Mikou\nHave you heard about the end of NHR ?\nMounia will clarify the consequences of the reform on your tax situation.\nIf you don’t have your NHR status yet\, this presentation is a MUST.\n\nIf you already have it\, Mounia will be available for your questions.\n\n\n\nIf you cannot wait for the talk\, you can already read the  article dedicated to the topic on her Blog on mouniamikou.com.\nFeel free to email your questions at: **@**********os.com
URL:https://lunahousehub.com/event/legal-talk-with-mounia-mikou-2/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/02/LegalTalk09.03.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231126T110000
DTEND;TZID=Europe/Lisbon:20231126T130000
DTSTAMP:20260403T234319
CREATED:20230116T171235Z
LAST-MODIFIED:20231107T195753Z
UID:4699-1700996400-1701003600@lunahousehub.com
SUMMARY:KAP Class with Alina Buteica
DESCRIPTION:We are beyond glad to invite you to join KAP class at Luna House\, in Cascais. \nDate: November 26th\, between 11 am – 1 pm \n>> GET TICKETS \nKAP (Kundalini Activation Process) is a practice of surrender and activation of more of your life force energy\, your latent potential. It is a transmission of both raw kundalini energy and of non-dual (Oneness) states of consciousness. \nIt is completely safe\, you just lie down on a yoga mat and receive the transmission. Your body’s natural intelligence takes over and everybody has different experiences during the session\, depending on where in their life they need an uplift & upgrade. Some people experience huge breakthroughs and personal realizations in just one session of KAP\, others over a longer time period. \nBenefits of regular KAP sessions\, over time\, include the following: \n\nFeeling deeply rejuvenated\, renewed\, lighter and connected to the Universal life force pulsating through you\nMental clarity & lightness about important life decisions\nEmotional & mental breakthroughs\nHeightened creativity & insights received during each class\nRelease of energetic blocks (physical\, mental\, emotional)\nConnection to Oneness and tapping into the non-dual field\, the quantum field of all possibilities\nDeep rewiring and heart – brain coherence\, which allows you to be living your life more often from the state of Connectedness\nConscious & empowered choices in your life\, aligned with your Soul\nAwakened intuition & inspired insights into your personal growth & wellbeing\nIn love with life & with oneself\n\nLuna House & Alina Buteica look forward to welcoming you for this special KAP session!
URL:https://lunahousehub.com/event/4699/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/10/KAP.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231127T180000
DTEND;TZID=Europe/Lisbon:20231127T193000
DTSTAMP:20260403T234319
CREATED:20231029T141617Z
LAST-MODIFIED:20231029T141617Z
UID:6819-1701108000-1701113400@lunahousehub.com
SUMMARY:Evening Yoga
DESCRIPTION:Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels\, our classes will help you release tension\, increase flexibility\, and cultivate inner peace. All equipment is provided\, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please\, sign up for Yoga Class in advance.\nSee you there!
URL:https://lunahousehub.com/event/evening-yoga-14-4-2-5-6-2-4-6-3-8-4-2-5-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231128T180000
DTEND;TZID=Europe/Lisbon:20231128T190000
DTSTAMP:20260403T234319
CREATED:20231128T112902Z
LAST-MODIFIED:20231128T112902Z
UID:6903-1701194400-1701198000@lunahousehub.com
SUMMARY:Voice Yoga Choir
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sound inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning to work in a team with all your life partners. Through practice\, you will learn how to listen and hold your line simultaneously (not only by singing\, but it adds to your own life). \nHere is what the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sound;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voice heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM \nTHE PRICE & PAYMENT:  \nThe price for one lesson is 15 euros. The price for one month (4 lessons) is 44 euros/per month \nPayPal: va*************@***il.com \nMBWay: +351920070450
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-3-2-3-4-4-2-3-2-2-2-2-2-5/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231128T190000
DTEND;TZID=Europe/Lisbon:20231128T203000
DTSTAMP:20260403T234319
CREATED:20231026T190224Z
LAST-MODIFIED:20231026T190224Z
UID:6756-1701198000-1701203400@lunahousehub.com
SUMMARY:Transformation Breathwork Journey
DESCRIPTION:In this special Transformational Breathwork session\, you will have a chance to: \n\nunlock emotional baggage and release stagnant energies that cause pain in your body\nrelieve stress\, overwhelm\, and anxiety\nassess your subconscious to change limiting beliefs that prevent you from living a full\, vibrant life.\n\nTransformational Breathing is a natural\, safe\, easy-to-learn technique that allows our own inner healing resources to be activated and helps to increase physical vitality\, resolve trauma and stress\, and bring balance\, inner peace\, and joy. \nUsing therapeutic tools such as conscious breathing\, acupressure\, toning\, and somatic movement\, we will dive deep into our subconsciousness to bring permanent change on a cellular level. \nBenefits: \n– Relief from anxiety\, stress\, and depressive emotions. \n– Released energy blockages caused by toxin build-up\, repressed emotions\, fear or complexes\, or trauma. \n– Improved sleep\, digestion\, mental clarity\, and immunity. \n– Deepened body-mind connection. \n– Increased feelings of self-love\, happiness\, and peace. \n– Release from negative thought patterns and pent-up trauma\, and limiting self-beliefs. \nAlready after 20 minutes of breathwork\, you may get direct access to all these benefits and more. \nWould you like to try it for yourself? \nSign up! \nThe spots are limited\, please follow the link to secure the spot: \nhttps://rb.gy/t9nuc \nor contact me via WhatsApp at +436764320080. \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/ \n90 min session/7:00 pm – 8:30 pm \nCost: 25€ \nTake with you: a bottle of water \nMore about the therapist and the technique: https://transformational-breathing.com/mental-health-somatic-therapist/
URL:https://lunahousehub.com/event/transformation-breathwork-journey-2-2-2-3-4-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231129T183000
DTEND;TZID=Europe/Lisbon:20231129T193000
DTSTAMP:20260403T234319
CREATED:20231105T203940Z
LAST-MODIFIED:20231127T093056Z
UID:6860-1701282600-1701286200@lunahousehub.com
SUMMARY:Mat Pilates with Mae
DESCRIPTION:Welcome to a place where your only priority is you. Where you can feel\, move\, and grow. Where you can be your best self. A place where you can recharge\, refocus\, and regain confidence. \nMae has been a Pilates enthusiast since she was introduced to it in ballet school. How you feel more space and strength in your body with relatively simple movements appealed to her. If you are looking for a place to train in a conscious\, safe\, and fun manner\, then this class is for you.
URL:https://lunahousehub.com/event/mat-pilates-with-mae-3-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231130T190000
DTEND;TZID=Europe/Lisbon:20231130T203000
DTSTAMP:20260403T234319
CREATED:20231026T203516Z
LAST-MODIFIED:20231026T203516Z
UID:6770-1701370800-1701376200@lunahousehub.com
SUMMARY:Flow State & DMT Breathwork
DESCRIPTION:Unleash your subconscious\, sharpen your concentration\, and shape yourself into the person you aspire to be. \n🤔If you’re wondering: Why should I try? \nAsk yourself: \n\n😓Do I control my stress\, or does it control me?\n📊 Can I organize chaos\, or does it overwhelm me?\n🎨 Am I nurturing my creativity\, or is it starving?\n\nYour journey begins with your breath. 🌬️ \n🌌What is DMT Breathwork? \nIt’s a breathing\, meditation practice that concentrates on affecting our states of consciousness. \nWe use controlled breathing techniques in order to trigger an experience similar to the effects of the psychedelic compound DMT. \nThis means that during DMT Breathwork: \n\n🌠Imagination becomes more vivid and heightened.\n🌟Emotions intensify\, leading to deeper emotional experiences.\n🧘‍♂️Self-reflection becomes more profound and insightful.\n\n🌈 What Awaits You: \n\nExpanded Consciousness\nProfound Insights\nCreative Inspiration\nEmotional Balance\nMind-Body Connection\n\n🌊What is Flow State Breathwork? \nFlow State Breathwork is a practice that aims to induce a state of flow to achieve a heightened state of focus and satisfaction. \n💫 Benefits Beyond Measure: \n\nElevate Your Energy Levels\nReduce Stress and Anxiety\nEnhance Mental Clarity\nBoost Your Immune System\nAchieve Deep Relaxation\n\n🌌Join us and discover the keys to flow\, creativity\, and personal growth! \n❗The spots are limited\, please follow one of the links to secure your spot: \nrevolut.me/jotrive or https://buy.stripe.com/aEUdTfezC8jsdMYaEE \nor contact me via WhatsApp +436764320080.📳 \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/ \n🕰️90min session / 7:0pm – 8:30pm \nCost: 25€ \nTake with you: a bottle of water and a notebook❗ \nReady to explore the untapped depths of your consciousness? 🚀 \n#Breathwork #DMT #FlowState #Mindfulness #Transformation
URL:https://lunahousehub.com/event/transformation-breathwork-journey-2-2-2-3-3-2-4-5/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231201T180000
DTEND;TZID=Europe/Lisbon:20231201T190000
DTSTAMP:20260403T234319
CREATED:20231128T112709Z
LAST-MODIFIED:20231128T112709Z
UID:6905-1701453600-1701457200@lunahousehub.com
SUMMARY:Voice Yoga Choir
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sound inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning to work in a team with all your life partners. Through practice\, you will learn how to listen and hold your line simultaneously (not only by singing\, but it adds to your own life). \nHere is what the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sound;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voice heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM \nTHE PRICE & PAYMENT:  \nThe price for one lesson is 15 euros. The price for one month (4 lessons) is 44 euros/per month \nPayPal: va*************@***il.com \nMBWay: +351920070450
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-3-2-3-4-4-2-3-2-2-2-2-2-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231205T190000
DTEND;TZID=Europe/Lisbon:20231205T203000
DTSTAMP:20260403T234319
CREATED:20231127T142634Z
LAST-MODIFIED:20231127T142710Z
UID:6889-1701802800-1701808200@lunahousehub.com
SUMMARY:Transformation Breathwork Journey
DESCRIPTION:In this special Transformational Breathwork session\, you will have a chance to: \n\nunlock emotional baggage and release stagnant energies that cause pain in your body\nrelieve stress\, overwhelm\, and anxiety\nassess your subconscious to change limiting beliefs that prevent you from living a full\, vibrant life.\n\nTransformational Breathing is a natural\, safe\, easy-to-learn technique that allows our own inner healing resources to be activated and helps to increase physical vitality\, resolve trauma and stress\, and bring balance\, inner peace\, and joy. \nUsing therapeutic tools such as conscious breathing\, acupressure\, toning\, and somatic movement\, we will dive deep into our subconsciousness to bring permanent change on a cellular level. \nBenefits: \n– Relief from anxiety\, stress\, and depressive emotions. \n– Released energy blockages caused by toxin build-up\, repressed emotions\, fear or complexes\, or trauma. \n– Improved sleep\, digestion\, mental clarity\, and immunity. \n– Deepened body-mind connection. \n– Increased feelings of self-love\, happiness\, and peace. \n– Release from negative thought patterns and pent-up trauma\, and limiting self-beliefs. \nAlready after 20 minutes of breathwork\, you may get direct access to all these benefits and more. \nWould you like to try it for yourself? \nSign up! \nThe spots are limited\, please follow the link to secure the spot: \nhttps://rb.gy/t9nuc \nor contact me via WhatsApp at +436764320080. \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/ \n90 min session/7:00 pm – 8:30 pm \nCost: 25€ \nTake with you: a bottle of water \nMore about the therapist and the technique: https://transformational-breathing.com/mental-health-somatic-therapist/
URL:https://lunahousehub.com/event/transformation-breathwork-journey-2-2-2-3-4-4-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231206T180000
DTEND;TZID=Europe/Lisbon:20231206T200000
DTSTAMP:20260403T234319
CREATED:20230116T172836Z
LAST-MODIFIED:20231127T182434Z
UID:4704-1701885600-1701892800@lunahousehub.com
SUMMARY:KAP Class with Alina Buteica
DESCRIPTION:We are beyond glad to invite you to join KAP class at Luna House\, in Cascais. \nDate: December 6th\, between 6 pm – 8 pm \n>> GET TICKETS \nKAP (Kundalini Activation Process) is a practice of surrender and activation of more of your life force energy\, your latent potential. It is a transmission of both raw kundalini energy and of non-dual (Oneness) states of consciousness. \nIt is completely safe\, you just lie down on a yoga mat and receive the transmission. Your body’s natural intelligence takes over and everybody has different experiences during the session\, depending on where in their life they need an uplift & upgrade. Some people experience huge breakthroughs and personal realizations in just one session of KAP\, others over a longer time period. \nBenefits of regular KAP sessions\, over time\, include the following: \n\nFeeling deeply rejuvenated\, renewed\, lighter and connected to the Universal life force pulsating through you\nMental clarity & lightness about important life decisions\nEmotional & mental breakthroughs\nHeightened creativity & insights received during each class\nRelease of energetic blocks (physical\, mental\, emotional)\nConnection to Oneness and tapping into the non-dual field\, the quantum field of all possibilities\nDeep rewiring and heart – brain coherence\, which allows you to be living your life more often from the state of Connectedness\nConscious & empowered choices in your life\, aligned with your Soul\nAwakened intuition & inspired insights into your personal growth & wellbeing\nIn love with life & with oneself\n\nLuna House & Alina Buteica look forward to welcoming you for this special KAP session!
URL:https://lunahousehub.com/event/kap-class-with-alina-buteica-15/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/10/KAP.jpg
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231207T190000
DTEND;TZID=Europe/Lisbon:20231207T203000
DTSTAMP:20260403T234319
CREATED:20231127T100656Z
LAST-MODIFIED:20231127T113620Z
UID:6883-1701975600-1701981000@lunahousehub.com
SUMMARY:Flow State & DMT Breathwork
DESCRIPTION:Unleash your subconscious\, sharpen your concentration\, and shape yourself into the person you aspire to be. \n🤔If you’re wondering: Why should I try? \nAsk yourself: \n\n😓Do I control my stress\, or does it control me?\n📊 Can I organize chaos\, or does it overwhelm me?\n🎨 Am I nurturing my creativity\, or is it starving?\n\nYour journey begins with your breath. 🌬️ \n🌌What is DMT Breathwork? \nIt’s a breathing\, meditation practice that concentrates on affecting our states of consciousness. \nWe use controlled breathing techniques in order to trigger an experience similar to the effects of the psychedelic compound DMT. \nThis means that during DMT Breathwork: \n\n🌠Imagination becomes more vivid and heightened.\n🌟Emotions intensify\, leading to deeper emotional experiences.\n🧘‍♂️Self-reflection becomes more profound and insightful.\n\n🌈 What Awaits You: \n\nExpanded Consciousness\nProfound Insights\nCreative Inspiration\nEmotional Balance\nMind-Body Connection\n\n🌊What is Flow State Breathwork? \nFlow State Breathwork is a practice that aims to induce a state of flow to achieve a heightened state of focus and satisfaction. \n💫 Benefits Beyond Measure: \n\nElevate Your Energy Levels\nReduce Stress and Anxiety\nEnhance Mental Clarity\nBoost Your Immune System\nAchieve Deep Relaxation\n\n🌌Join us and discover the keys to flow\, creativity\, and personal growth! \n❗The spots are limited\, please follow one of the links to secure your spot: \nrevolut.me/jotrive or https://buy.stripe.com/aEUdTfezC8jsdMYaEE \nor contact me via WhatsApp +436764320080.📳 \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/ \n🕰️90min session / 7:0pm – 8:30pm \nCost: 25€ \nTake with you: a bottle of water and a notebook❗ \nReady to explore the untapped depths of your consciousness? 🚀 \n#Breathwork #DMT #FlowState #Mindfulness #Transformation
URL:https://lunahousehub.com/event/transformation-breathwork-journey-2-2-2-3-3-2-4-5-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231208T180000
DTEND;TZID=Europe/Lisbon:20231208T190000
DTSTAMP:20260403T234319
CREATED:20231128T112812Z
LAST-MODIFIED:20231128T112812Z
UID:6906-1702058400-1702062000@lunahousehub.com
SUMMARY:Voice Yoga Choir
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sound inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning to work in a team with all your life partners. Through practice\, you will learn how to listen and hold your line simultaneously (not only by singing\, but it adds to your own life). \nHere is what the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sound;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voice heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM \nTHE PRICE & PAYMENT:  \nThe price for one lesson is 15 euros. The price for one month (4 lessons) is 44 euros/per month \nPayPal: va*************@***il.com \nMBWay: +351920070450
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-3-2-3-4-4-2-3-2-2-2-2-2-3/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231212T190000
DTEND;TZID=Europe/Lisbon:20231212T203000
DTSTAMP:20260403T234319
CREATED:20231127T142830Z
LAST-MODIFIED:20231127T150032Z
UID:6893-1702407600-1702413000@lunahousehub.com
SUMMARY:Transformation Breathwork Journey
DESCRIPTION:In this special Transformational Breathwork session\, you will have a chance to: \n\nunlock emotional baggage and release stagnant energies that cause pain in your body\nrelieve stress\, overwhelm\, and anxiety\nassess your subconscious to change limiting beliefs that prevent you from living a full\, vibrant life.\n\nTransformational Breathing is a natural\, safe\, easy-to-learn technique that allows our own inner healing resources to be activated and helps to increase physical vitality\, resolve trauma and stress\, and bring balance\, inner peace\, and joy. \nUsing therapeutic tools such as conscious breathing\, acupressure\, toning\, and somatic movement\, we will dive deep into our subconsciousness to bring permanent change on a cellular level. \nBenefits: \n– Relief from anxiety\, stress\, and depressive emotions. \n– Released energy blockages caused by toxin build-up\, repressed emotions\, fear or complexes\, or trauma. \n– Improved sleep\, digestion\, mental clarity\, and immunity. \n– Deepened body-mind connection. \n– Increased feelings of self-love\, happiness\, and peace. \n– Release from negative thought patterns and pent-up trauma\, and limiting self-beliefs. \nAlready after 20 minutes of breathwork\, you may get direct access to all these benefits and more. \nWould you like to try it for yourself? \nSign up! \nThe spots are limited\, please follow the link to secure the spot: \nhttps://rb.gy/t9nuc \nor contact me via WhatsApp at +436764320080. \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/ \n90 min session/7:00 pm – 8:30 pm \nCost: 25€ \nTake with you: a bottle of water \nMore about the therapist and the technique: https://transformational-breathing.com/mental-health-somatic-therapist/
URL:https://lunahousehub.com/event/transformation-breathwork-journey-2-2-2-3-4-4-3-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231213T183000
DTEND;TZID=Europe/Lisbon:20231213T203000
DTSTAMP:20260403T234319
CREATED:20231209T151911Z
LAST-MODIFIED:20231209T152019Z
UID:6918-1702492200-1702499400@lunahousehub.com
SUMMARY:Chinese Tea Ceremony
DESCRIPTION:Chinese tea ceremony – Pin Cha \nPin Cha\, translated as – tasting tea\, is a method of brewing any type of Chinese tea to reveal its taste and aroma. \nThis time we will drink shen pu-erh from the Nanno Mountains. \nWe will brew tea for you and tell you interesting stories and facts about this tea. \nWe will find out how many stages of aromas there are in tea. Get to know the levels of its flavor. Immerse yourself in the state that tea gives. \nAbout the master:\nJulia Zolotareva will do the ceremony for you. She started studying tea 5 years ago at the Tea Club in Kyiv and continues her tea journey \nWednesday 13 December\n6.30 pm – 8:30 pm \nCost: 20€ \nMBWay: +351960439681
URL:https://lunahousehub.com/event/chinese-tea-ceremony/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/12/teaceremony.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231214T190000
DTEND;TZID=Europe/Lisbon:20231214T203000
DTSTAMP:20260403T234319
CREATED:20231127T113714Z
LAST-MODIFIED:20231127T113714Z
UID:6884-1702580400-1702585800@lunahousehub.com
SUMMARY:Flow State & DMT Breathwork
DESCRIPTION:Unleash your subconscious\, sharpen your concentration\, and shape yourself into the person you aspire to be. \n🤔If you’re wondering: Why should I try? \nAsk yourself: \n\n😓Do I control my stress\, or does it control me?\n📊 Can I organize chaos\, or does it overwhelm me?\n🎨 Am I nurturing my creativity\, or is it starving?\n\nYour journey begins with your breath. 🌬️ \n🌌What is DMT Breathwork? \nIt’s a breathing\, meditation practice that concentrates on affecting our states of consciousness. \nWe use controlled breathing techniques in order to trigger an experience similar to the effects of the psychedelic compound DMT. \nThis means that during DMT Breathwork: \n\n🌠Imagination becomes more vivid and heightened.\n🌟Emotions intensify\, leading to deeper emotional experiences.\n🧘‍♂️Self-reflection becomes more profound and insightful.\n\n🌈 What Awaits You: \n\nExpanded Consciousness\nProfound Insights\nCreative Inspiration\nEmotional Balance\nMind-Body Connection\n\n🌊What is Flow State Breathwork? \nFlow State Breathwork is a practice that aims to induce a state of flow to achieve a heightened state of focus and satisfaction. \n💫 Benefits Beyond Measure: \n\nElevate Your Energy Levels\nReduce Stress and Anxiety\nEnhance Mental Clarity\nBoost Your Immune System\nAchieve Deep Relaxation\n\n🌌Join us and discover the keys to flow\, creativity\, and personal growth! \n❗The spots are limited\, please follow one of the links to secure your spot: \nrevolut.me/jotrive or https://buy.stripe.com/aEUdTfezC8jsdMYaEE \nor contact me via WhatsApp +436764320080.📳 \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/ \n🕰️90min session / 7:0pm – 8:30pm \nCost: 25€ \nTake with you: a bottle of water and a notebook❗ \nReady to explore the untapped depths of your consciousness? 🚀 \n#Breathwork #DMT #FlowState #Mindfulness #Transformation
URL:https://lunahousehub.com/event/transformation-breathwork-journey-2-2-2-3-3-2-4-5-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231215T180000
DTEND;TZID=Europe/Lisbon:20231215T190000
DTSTAMP:20260403T234319
CREATED:20231128T112838Z
LAST-MODIFIED:20231128T112838Z
UID:6904-1702663200-1702666800@lunahousehub.com
SUMMARY:Voice Yoga Choir
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sound inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning to work in a team with all your life partners. Through practice\, you will learn how to listen and hold your line simultaneously (not only by singing\, but it adds to your own life). \nHere is what the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sound;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voice heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM \nTHE PRICE & PAYMENT:  \nThe price for one lesson is 15 euros. The price for one month (4 lessons) is 44 euros/per month \nPayPal: va*************@***il.com \nMBWay: +351920070450
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-3-2-3-4-4-2-3-2-2-2-2-2-4/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231219T190000
DTEND;TZID=Europe/Lisbon:20231219T203000
DTSTAMP:20260403T234319
CREATED:20231127T150245Z
LAST-MODIFIED:20231127T150245Z
UID:6896-1703012400-1703017800@lunahousehub.com
SUMMARY:Transformation Breathwork Journey
DESCRIPTION:In this special Transformational Breathwork session\, you will have a chance to: \n\nunlock emotional baggage and release stagnant energies that cause pain in your body\nrelieve stress\, overwhelm\, and anxiety\nassess your subconscious to change limiting beliefs that prevent you from living a full\, vibrant life.\n\nTransformational Breathing is a natural\, safe\, easy-to-learn technique that allows our own inner healing resources to be activated and helps to increase physical vitality\, resolve trauma and stress\, and bring balance\, inner peace\, and joy. \nUsing therapeutic tools such as conscious breathing\, acupressure\, toning\, and somatic movement\, we will dive deep into our subconsciousness to bring permanent change on a cellular level. \nBenefits: \n– Relief from anxiety\, stress\, and depressive emotions. \n– Released energy blockages caused by toxin build-up\, repressed emotions\, fear or complexes\, or trauma. \n– Improved sleep\, digestion\, mental clarity\, and immunity. \n– Deepened body-mind connection. \n– Increased feelings of self-love\, happiness\, and peace. \n– Release from negative thought patterns and pent-up trauma\, and limiting self-beliefs. \nAlready after 20 minutes of breathwork\, you may get direct access to all these benefits and more. \nWould you like to try it for yourself? \nSign up! \nThe spots are limited\, please follow the link to secure the spot: \nhttps://rb.gy/t9nuc \nor contact me via WhatsApp at +436764320080. \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/ \n90 min session/7:00 pm – 8:30 pm \nCost: 25€ \nTake with you: a bottle of water \nMore about the therapist and the technique: https://transformational-breathing.com/mental-health-somatic-therapist/
URL:https://lunahousehub.com/event/transformation-breathwork-journey-2-2-2-3-4-4-3-2-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231222T180000
DTEND;TZID=Europe/Lisbon:20231222T190000
DTSTAMP:20260403T234319
CREATED:20231128T112947Z
LAST-MODIFIED:20231128T112947Z
UID:6907-1703268000-1703271600@lunahousehub.com
SUMMARY:Voice Yoga Choir
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sound inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning to work in a team with all your life partners. Through practice\, you will learn how to listen and hold your line simultaneously (not only by singing\, but it adds to your own life). \nHere is what the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sound;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voice heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM \nTHE PRICE & PAYMENT:  \nThe price for one lesson is 15 euros. The price for one month (4 lessons) is 44 euros/per month \nPayPal: va*************@***il.com \nMBWay: +351920070450
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-3-2-3-4-4-2-3-2-2-2-2-2-6/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231223T160000
DTEND;TZID=Europe/Lisbon:20231223T200000
DTSTAMP:20260403T234319
CREATED:20231218T174613Z
LAST-MODIFIED:20231218T175146Z
UID:6926-1703347200-1703361600@lunahousehub.com
SUMMARY:Perfomance-therapy
DESCRIPTION:Проект: “Perfomance-therapy” приглашает вас на встречу в уходящем году\, где мы будем волшебничать\, раскрывая наш творческий потенциал.\nТема встречи: Мечта.\nВас ждут\n✨Телесно – ориентированные техники\n✨ Арт-терапия\n✨Вокальная импровизация\n✨Динамическая медитация \n📍 Местоположение: Кашкаиш. Luna House\nhttps://maps.app.goo.gl/gS1Nx8s5T9AupPnw6 \n🗓 Дата : Суббота \, 23 Декабря\n🕦 Время: 4pm- 8 pm\n💰 Стоимость :50€\nВместе с другом по 45€\nПриятный бонус!\nКоличество мест ограничено! \nДла регистрации\, оплаты или дополнительных вопросов\, свяжитесь с организаторами: \n+351936668597 \nАнна
URL:https://lunahousehub.com/event/perfomance-therapy/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231228T100000
DTEND;TZID=Europe/Lisbon:20231228T120000
DTSTAMP:20260403T234319
CREATED:20231222T124358Z
LAST-MODIFIED:20231222T124431Z
UID:6935-1703757600-1703764800@lunahousehub.com
SUMMARY:Art and Tea Ceremony
DESCRIPTION:🎨Art & Tea🫖 \nWhere Mindfulness Meets Creativity \n✨Embark on a journey of self-discovery and relaxation with our sessions. \n💚Explore the depths of your life while savoring the soothing essence of tea. \n💗Let your mind wander\, find answers\, and embrace tranquility. \nJoin us and discover your path today.🐾 \n28 December \n🔹Art-therapy for letting go of grievances\n🔸Writing a letter to yourself for the New Year\n🔹Drinking Japanese black tea\n🔸Doing exercises for self-support \nCost: 35€ \nAbout the masters:\n🌸Olesia Foremna – founder of “Harmony 360”\, guide to art therapy \n🌸Julia Zolotareva – personal coach\, psychologist-consultant\, tea master \nThursday 28 December\n10.00 – 12:00 \nCost: 35€ \nMBWay: +351960439681\nor\nMBWay: +380957234270
URL:https://lunahousehub.com/event/art-and-tea-ceremony/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2023/12/teaceremony.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231228T190000
DTEND;TZID=Europe/Lisbon:20231228T200000
DTSTAMP:20260403T234319
CREATED:20231128T113212Z
LAST-MODIFIED:20231128T113212Z
UID:6885-1703790000-1703793600@lunahousehub.com
SUMMARY:Flow State & DMT Breathwork
DESCRIPTION:Unleash your subconscious\, sharpen your concentration\, and shape yourself into the person you aspire to be. \n🤔If you’re wondering: Why should I try? \nAsk yourself: \n\n😓Do I control my stress\, or does it control me?\n📊 Can I organize chaos\, or does it overwhelm me?\n🎨 Am I nurturing my creativity\, or is it starving?\n\nYour journey begins with your breath. 🌬️ \n🌌What is DMT Breathwork? \nIt’s a breathing\, meditation practice that concentrates on affecting our states of consciousness. \nWe use controlled breathing techniques in order to trigger an experience similar to the effects of the psychedelic compound DMT. \nThis means that during DMT Breathwork: \n\n🌠Imagination becomes more vivid and heightened.\n🌟Emotions intensify\, leading to deeper emotional experiences.\n🧘‍♂️Self-reflection becomes more profound and insightful.\n\n🌈 What Awaits You: \n\nExpanded Consciousness\nProfound Insights\nCreative Inspiration\nEmotional Balance\nMind-Body Connection\n\n🌊What is Flow State Breathwork? \nFlow State Breathwork is a practice that aims to induce a state of flow to achieve a heightened state of focus and satisfaction. \n💫 Benefits Beyond Measure: \n\nElevate Your Energy Levels\nReduce Stress and Anxiety\nEnhance Mental Clarity\nBoost Your Immune System\nAchieve Deep Relaxation\n\n🌌Join us and discover the keys to flow\, creativity\, and personal growth! \n❗The spots are limited\, please follow one of the links to secure your spot: \nrevolut.me/jotrive or https://buy.stripe.com/aEUdTfezC8jsdMYaEE \nor contact me via WhatsApp +436764320080.📳 \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/ \n🕰️90min session / 7:0pm – 8:30pm \nCost: 25€ \nTake with you: a bottle of water and a notebook❗ \nReady to explore the untapped depths of your consciousness? 🚀 \n#Breathwork #DMT #FlowState #Mindfulness #Transformation
URL:https://lunahousehub.com/event/transformation-breathwork-journey-2-2-2-3-3-2-4-5-4/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
ORGANIZER;CN="Luna House":MAILTO:lunahousecascais@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20231229T180000
DTEND;TZID=Europe/Lisbon:20231229T190000
DTSTAMP:20260403T234319
CREATED:20231128T113354Z
LAST-MODIFIED:20231128T113354Z
UID:6915-1703872800-1703876400@lunahousehub.com
SUMMARY:Voice Yoga Choir
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sound inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning to work in a team with all your life partners. Through practice\, you will learn how to listen and hold your line simultaneously (not only by singing\, but it adds to your own life). \nHere is what the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sound;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voice heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM \nTHE PRICE & PAYMENT:  \nThe price for one lesson is 15 euros. The price for one month (4 lessons) is 44 euros/per month \nPayPal: va*************@***il.com \nMBWay: +351920070450
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-3-2-3-4-4-2-3-2-2-2-2-2-2-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
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