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X-WR-CALNAME:Luna House & Cowork
X-ORIGINAL-URL:https://lunahousehub.com
X-WR-CALDESC:Events for Luna House & Cowork
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TZID:Europe/Lisbon
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DTSTART:20250330T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251206T110000
DTEND;TZID=Europe/Lisbon:20251206T123000
DTSTAMP:20260410T230159
CREATED:20251117T150341Z
LAST-MODIFIED:20251118T133706Z
UID:10183-1765018800-1765024200@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima. \nSpots are limited\, please book your spot contacting Irina:\nvia Instagram: https://www.instagram.com/zima.ira?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-6-3/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251205T190000
DTEND;TZID=Europe/Lisbon:20251205T203000
DTSTAMP:20260410T230159
CREATED:20251117T151801Z
LAST-MODIFIED:20251117T151801Z
UID:10241-1764961200-1764966600@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-4/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251205T093000
DTEND;TZID=Europe/Lisbon:20251205T110000
DTSTAMP:20260410T230159
CREATED:20251119T142435Z
LAST-MODIFIED:20251119T142435Z
UID:10291-1764927000-1764932400@lunahousehub.com
SUMMARY:Vinyasa Yoga in Cascais
DESCRIPTION:Start your day with calm\, clarity\, and good energy.\nJoin Mélanie for a 1-hour yoga practice designed to help you reconnect\, breathe\, and move with intention. \nMélanie has been a yoga teacher for two years and completed her Vinyasa training in Bali\, bringing a warm\, mindful and grounding energy to each class. Her sessions combine fluid movement\, breathwork\, and gentle guidance to help you feel centred and revitalised. \nPrice is €15 per class. \nAll participants receive access to our private community group\, where upcoming yoga gatherings will be shared: silent walks\, yoga retreats\, detox days\, and more nourishing experiences. \nTo book your spot\, contact Mèlanie:\nvia Instagram: https://www.instagram.com/essencia.flow/ \nCome flow\, reconnect\, and grow — one breath at a time.
URL:https://lunahousehub.com/event/vinyasa-yoga-in-cascais-4/
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2025/11/melanie-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251204T190000
DTEND;TZID=Europe/Lisbon:20251204T203000
DTSTAMP:20260410T230159
CREATED:20251117T145458Z
LAST-MODIFIED:20251117T145458Z
UID:10193-1764874800-1764880200@lunahousehub.com
SUMMARY:Sivananda Hatha Yoga in Cascais
DESCRIPTION:Evguenia is a certified Sivananda Hatha Yoga teacher\, fluent in French\, Russian\, and English\, and speaking some Portuguese. Her classes are suitable for all levels and focus on harmonizing body and mind. \nSivananda Yoga is a traditional form of Hatha Yoga that includes breathing exercises\, sun salutations\, classical postures\, and deep relaxation. The practice calms the nervous system\, revitalizes the body\, and encourages mental clarity. \nThursday at 11:00 & 19:00 | 90 min | 15€ \nBook here: https://app.zenamu.com/bloom-yoga \n 
URL:https://lunahousehub.com/event/sivananda-hatha-yoga-in-cascais-2-5/
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2025/11/dance-class-forro.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251204T110000
DTEND;TZID=Europe/Lisbon:20251204T123000
DTSTAMP:20260410T230159
CREATED:20251117T145407Z
LAST-MODIFIED:20251117T145407Z
UID:10192-1764846000-1764851400@lunahousehub.com
SUMMARY:Sivananda Hatha Yoga in Cascais
DESCRIPTION:Evguenia is a certified Sivananda Hatha Yoga teacher\, fluent in French\, Russian\, and English\, and speaking some Portuguese. Her classes are suitable for all levels and focus on harmonizing body and mind. \nSivananda Yoga is a traditional form of Hatha Yoga that includes breathing exercises\, sun salutations\, classical postures\, and deep relaxation. The practice calms the nervous system\, revitalizes the body\, and encourages mental clarity. \nThursday at 11:00 & 19:00 | 90 min | 15€ \nBook here: https://app.zenamu.com/bloom-yoga \n 
URL:https://lunahousehub.com/event/sivananda-hatha-yoga-in-cascais-2-4/
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2025/11/dance-class-forro.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251203T190000
DTEND;TZID=Europe/Lisbon:20251203T203000
DTSTAMP:20260410T230159
CREATED:20251117T151649Z
LAST-MODIFIED:20251117T151649Z
UID:10240-1764788400-1764793800@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-3/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251203T110000
DTEND;TZID=Europe/Lisbon:20251203T130000
DTSTAMP:20260410T230159
CREATED:20251117T133727Z
LAST-MODIFIED:20251117T133727Z
UID:10201-1764759600-1764766800@lunahousehub.com
SUMMARY:Art Wednesdays at Luna House
DESCRIPTION:Unleash your creativity in a relaxed\, welcoming environment! Join us every Wednesday from 11:00 to 13:00 at Luna House Co-Working for our adult art sessions. Whether you’re a complete beginner or an experienced artist\, come explore\, create\, and connect with others through art. All materials provided – just bring your imagination! \nPrice: 30 EUR
URL:https://lunahousehub.com/event/art-wednesdays-at-luna-house-4-2-4-2/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2025/09/art-wednesdays-e1759171083841.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251202T190000
DTEND;TZID=Europe/Lisbon:20251202T203000
DTSTAMP:20260410T230159
CREATED:20251117T145128Z
LAST-MODIFIED:20251117T145128Z
UID:10216-1764702000-1764707400@lunahousehub.com
SUMMARY:Soundbath Session with Iara
DESCRIPTION:Immerse yourself in a deeply relaxing and transformative experience with Iara’s Sound Bath session. Using the soothing tones of crystal singing bowls\, Iara guides participants into a state of calm\, balance\, and inner harmony. This gentle\, meditative journey helps release stress\, quiet the mind\, and rejuvenate both body and spirit. \nPrice: 25€ per person
URL:https://lunahousehub.com/event/soundbath-session-with-iara-2/
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2025/11/soundbath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251202T103000
DTEND;TZID=Europe/Lisbon:20251202T120000
DTSTAMP:20260410T230159
CREATED:20251117T121312Z
LAST-MODIFIED:20251118T133742Z
UID:10190-1764671400-1764676800@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima. \nSpots are limited\, please book your spot contacting Irina:\nvia Instagram: https://www.instagram.com/zima.ira?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-6-2/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251201T190000
DTEND;TZID=Europe/Lisbon:20251201T203000
DTSTAMP:20260410T230159
CREATED:20251117T151438Z
LAST-MODIFIED:20251117T151438Z
UID:10239-1764615600-1764621000@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6-2/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251129T170000
DTEND;TZID=Europe/Lisbon:20251129T210000
DTSTAMP:20260410T230159
CREATED:20251117T203545Z
LAST-MODIFIED:20251124T123547Z
UID:10267-1764435600-1764450000@lunahousehub.com
SUMMARY:Private Cinema Night
DESCRIPTION:Join us for an unforgettable evening of relaxation\, meaningful discussion\, and a shared love of cinema!  \nWhat to Expect: \n• Cozy atmosphere \n• Thought-provoking films \n• Engaging chats \n• Build your communication skills in a warm\, welcoming space \nWhether you’re looking to unwind\, sharpen your language skills\, or connect with like-minded people\, this event is for you!  \nLet’s make memories\, explore deep themes\, and grow together—one movie at a time.  \nRSVP now and bring your curiosity!  \nThe seats are limited\, please book directly with Natalia. \nVia Instagram: https://www.instagram.com/nataliyanazare/ \n\nEarly bird 30€ + present\n25th-27th + present 35€\n27-29\, At the door (no present) 40€
URL:https://lunahousehub.com/event/cinema-night-3/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2025/03/cinemanight.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251129T110000
DTEND;TZID=Europe/Lisbon:20251129T123000
DTSTAMP:20260410T230159
CREATED:20251018T133955Z
LAST-MODIFIED:20251018T133955Z
UID:9945-1764414000-1764419400@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-6/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251128T190000
DTEND;TZID=Europe/Lisbon:20251128T203000
DTSTAMP:20260410T230159
CREATED:20251018T135824Z
LAST-MODIFIED:20251117T134014Z
UID:9971-1764356400-1764361800@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-6/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251128T093000
DTEND;TZID=Europe/Lisbon:20251128T110000
DTSTAMP:20260410T230159
CREATED:20251119T142323Z
LAST-MODIFIED:20251119T142323Z
UID:10290-1764322200-1764327600@lunahousehub.com
SUMMARY:Vinyasa Yoga in Cascais
DESCRIPTION:Start your day with calm\, clarity\, and good energy.\nJoin Mélanie for a 1-hour yoga practice designed to help you reconnect\, breathe\, and move with intention. \nMélanie has been a yoga teacher for two years and completed her Vinyasa training in Bali\, bringing a warm\, mindful and grounding energy to each class. Her sessions combine fluid movement\, breathwork\, and gentle guidance to help you feel centred and revitalised. \nPrice is €15 per class. \nAll participants receive access to our private community group\, where upcoming yoga gatherings will be shared: silent walks\, yoga retreats\, detox days\, and more nourishing experiences. \nTo book your spot\, contact Mèlanie:\nvia Instagram: https://www.instagram.com/essencia.flow/ \nCome flow\, reconnect\, and grow — one breath at a time.
URL:https://lunahousehub.com/event/vinyasa-yoga-in-cascais-3/
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2025/11/melanie-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251127T190000
DTEND;TZID=Europe/Lisbon:20251127T203000
DTSTAMP:20260410T230159
CREATED:20251117T115359Z
LAST-MODIFIED:20251117T115359Z
UID:10180-1764270000-1764275400@lunahousehub.com
SUMMARY:Sivananda Hatha Yoga in Cascais
DESCRIPTION:Evguenia is a certified Sivananda Hatha Yoga teacher\, fluent in French\, Russian\, and English\, and speaking some Portuguese. Her classes are suitable for all levels and focus on harmonizing body and mind. \nSivananda Yoga is a traditional form of Hatha Yoga that includes breathing exercises\, sun salutations\, classical postures\, and deep relaxation. The practice calms the nervous system\, revitalizes the body\, and encourages mental clarity. \nThursday at 11:00 & 19:00 | 90 min | 15€ \nBook here: https://app.zenamu.com/bloom-yoga \n 
URL:https://lunahousehub.com/event/sivananda-hatha-yoga-in-cascais-2-3/
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2025/11/dance-class-forro.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251127T110000
DTEND;TZID=Europe/Lisbon:20251127T123000
DTSTAMP:20260410T230159
CREATED:20251117T115025Z
LAST-MODIFIED:20251117T115025Z
UID:10177-1764241200-1764246600@lunahousehub.com
SUMMARY:Sivananda Hatha Yoga in Cascais
DESCRIPTION:Evguenia is a certified Sivananda Hatha Yoga teacher\, fluent in French\, Russian\, and English\, and speaking some Portuguese. Her classes are suitable for all levels and focus on harmonizing body and mind. \nSivananda Yoga is a traditional form of Hatha Yoga that includes breathing exercises\, sun salutations\, classical postures\, and deep relaxation. The practice calms the nervous system\, revitalizes the body\, and encourages mental clarity. \nThursday at 11:00 & 19:00 | 90 min | 15€ \nBook here: https://app.zenamu.com/bloom-yoga \n 
URL:https://lunahousehub.com/event/sivananda-hatha-yoga-in-cascais-2/
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2025/11/dance-class-forro.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251126T190000
DTEND;TZID=Europe/Lisbon:20251126T203000
DTSTAMP:20260410T230159
CREATED:20251018T135216Z
LAST-MODIFIED:20251106T113721Z
UID:9962-1764183600-1764189000@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251126T110000
DTEND;TZID=Europe/Lisbon:20251126T130000
DTSTAMP:20260410T230159
CREATED:20251018T132918Z
LAST-MODIFIED:20251018T132918Z
UID:9927-1764154800-1764162000@lunahousehub.com
SUMMARY:Art Wednesdays at Luna House
DESCRIPTION:Unleash your creativity in a relaxed\, welcoming environment! Join us every Wednesday from 11:00 to 13:00 at Luna House Co-Working for our adult art sessions. Whether you’re a complete beginner or an experienced artist\, come explore\, create\, and connect with others through art. All materials provided – just bring your imagination! \nPrice: 30 EUR
URL:https://lunahousehub.com/event/art-wednesdays-at-luna-house-4-2-5/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2025/09/art-wednesdays-e1759171083841.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251125T103000
DTEND;TZID=Europe/Lisbon:20251125T120000
DTSTAMP:20260410T230159
CREATED:20251018T133317Z
LAST-MODIFIED:20251018T133317Z
UID:9933-1764066600-1764072000@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-5/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251124T190000
DTEND;TZID=Europe/Lisbon:20251124T203000
DTSTAMP:20260410T230159
CREATED:20251018T134436Z
LAST-MODIFIED:20251106T113728Z
UID:9951-1764010800-1764016200@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251123T100000
DTEND;TZID=Europe/Lisbon:20251123T113000
DTSTAMP:20260410T230159
CREATED:20251119T142136Z
LAST-MODIFIED:20251119T142136Z
UID:10289-1763892000-1763897400@lunahousehub.com
SUMMARY:Vinyasa Yoga in Cascais
DESCRIPTION:Start your day with calm\, clarity\, and good energy.\nJoin Mélanie for a 1-hour yoga practice designed to help you reconnect\, breathe\, and move with intention. \nMélanie has been a yoga teacher for two years and completed her Vinyasa training in Bali\, bringing a warm\, mindful and grounding energy to each class. Her sessions combine fluid movement\, breathwork\, and gentle guidance to help you feel centred and revitalised. \nPrice is €15 per class. \nAll participants receive access to our private community group\, where upcoming yoga gatherings will be shared: silent walks\, yoga retreats\, detox days\, and more nourishing experiences. \nTo book your spot\, contact Mèlanie:\nvia Instagram: https://www.instagram.com/essencia.flow/ \nCome flow\, reconnect\, and grow — one breath at a time.
URL:https://lunahousehub.com/event/vinyasa-yoga-in-cascais-2/
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2025/11/melanie-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251122T110000
DTEND;TZID=Europe/Lisbon:20251122T123000
DTSTAMP:20260410T230159
CREATED:20251018T133915Z
LAST-MODIFIED:20251018T133915Z
UID:9944-1763809200-1763814600@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-2-5/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251121T190000
DTEND;TZID=Europe/Lisbon:20251121T203000
DTSTAMP:20260410T230159
CREATED:20251018T135704Z
LAST-MODIFIED:20251117T134117Z
UID:9970-1763751600-1763757000@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-5-5/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251121T093000
DTEND;TZID=Europe/Lisbon:20251121T110000
DTSTAMP:20260410T230159
CREATED:20251119T133149Z
LAST-MODIFIED:20251119T133149Z
UID:10286-1763717400-1763722800@lunahousehub.com
SUMMARY:Vinyasa Yoga in Cascais
DESCRIPTION:Start your day with calm\, clarity\, and good energy.\nJoin Mélanie for a 1-hour yoga practice designed to help you reconnect\, breathe\, and move with intention. \nMélanie has been a yoga teacher for two years and completed her Vinyasa training in Bali\, bringing a warm\, mindful and grounding energy to each class. Her sessions combine fluid movement\, breathwork\, and gentle guidance to help you feel centred and revitalised. \nPrice is €15 per class. \nAll participants receive access to our private community group\, where upcoming yoga gatherings will be shared: silent walks\, yoga retreats\, detox days\, and more nourishing experiences. \nTo book your spot\, contact Mèlanie:\nvia Instagram: https://www.instagram.com/essencia.flow/ \nCome flow\, reconnect\, and grow — one breath at a time.
URL:https://lunahousehub.com/event/vinyasa-yoga-in-cascais/
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2025/11/melanie-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251120T190000
DTEND;TZID=Europe/Lisbon:20251120T203000
DTSTAMP:20260410T230159
CREATED:20251117T115229Z
LAST-MODIFIED:20251117T115229Z
UID:10179-1763665200-1763670600@lunahousehub.com
SUMMARY:Sivananda Hatha Yoga in Cascais
DESCRIPTION:Evguenia is a certified Sivananda Hatha Yoga teacher\, fluent in French\, Russian\, and English\, and speaking some Portuguese. Her classes are suitable for all levels and focus on harmonizing body and mind. \nSivananda Yoga is a traditional form of Hatha Yoga that includes breathing exercises\, sun salutations\, classical postures\, and deep relaxation. The practice calms the nervous system\, revitalizes the body\, and encourages mental clarity. \nThursday at 11:00 & 19:00 | 90 min | 15€ \nBook here: https://app.zenamu.com/bloom-yoga \n 
URL:https://lunahousehub.com/event/sivananda-hatha-yoga-in-cascais-2-2/
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2025/11/dance-class-forro.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251120T110000
DTEND;TZID=Europe/Lisbon:20251120T123000
DTSTAMP:20260410T230159
CREATED:20251117T114911Z
LAST-MODIFIED:20251117T114911Z
UID:10173-1763636400-1763641800@lunahousehub.com
SUMMARY:Sivananda Hatha Yoga in Cascais
DESCRIPTION:Evguenia is a certified Sivananda Hatha Yoga teacher\, fluent in French\, Russian\, and English\, and speaking some Portuguese. Her classes are suitable for all levels and focus on harmonizing body and mind. \nSivananda Yoga is a traditional form of Hatha Yoga that includes breathing exercises\, sun salutations\, classical postures\, and deep relaxation. The practice calms the nervous system\, revitalizes the body\, and encourages mental clarity. \nThursday at 11:00 & 19:00 | 90 min | 15€ \nBook here: https://app.zenamu.com/bloom-yoga \n 
URL:https://lunahousehub.com/event/sivananda-hatha-yoga-in-cascais/
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2025/11/dance-class-forro.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251119T190000
DTEND;TZID=Europe/Lisbon:20251119T203000
DTSTAMP:20260410T230159
CREATED:20251018T135123Z
LAST-MODIFIED:20251106T113739Z
UID:9961-1763578800-1763584200@lunahousehub.com
SUMMARY:Power Yoga in Cascais (rus)
DESCRIPTION:Join Arina for a Power Hatha Yoga class designed to strengthen your body\, improve flexibility\, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas \, encouraging both beginners and experienced practitioners to deepen their practice. \nThroughout the class\, you will practice a series of poses that focus on alignment\, breath awareness\, and concentration of the mind\, helping you cultivate mindfulness and deeper body awareness. \nIn addition to the physical practice\, this class incorporates the philosophical aspects of yoga\, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana\, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed. \nWhether you’re seeking to improve your strength or flexibility\, reduce stress\, or find inner calm\, this class offers the perfect space to connect your body\, mind\, and spirit. All levels are welcome! \nSpots are limited\, please book your spot conatcting Arina: \nvia Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== \nor via Whatsapp  +351934989094 \nPricing details: \nDrop in – 15 eur \n4 practices in 4 weeks – 55 eur \nLocation: Luna House & Cowork \nAddress: Av. Costa Pinto 560\, 2750-329 Cascais \nhttps://lunahousehub.com/cowork-in-cascais/
URL:https://lunahousehub.com/event/power-yoga-in-cascais-15-6-4-10-14-21-14-17-9-6-4/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2024/10/poweryogaa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251119T110000
DTEND;TZID=Europe/Lisbon:20251119T130000
DTSTAMP:20260410T230159
CREATED:20251018T132822Z
LAST-MODIFIED:20251018T132822Z
UID:9926-1763550000-1763557200@lunahousehub.com
SUMMARY:Art Wednesdays at Luna House
DESCRIPTION:Unleash your creativity in a relaxed\, welcoming environment! Join us every Wednesday from 11:00 to 13:00 at Luna House Co-Working for our adult art sessions. Whether you’re a complete beginner or an experienced artist\, come explore\, create\, and connect with others through art. All materials provided – just bring your imagination! \nPrice: 30 EUR
URL:https://lunahousehub.com/event/art-wednesdays-at-luna-house-4-2-4/
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2025/09/art-wednesdays-e1759171083841.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251118T190000
DTEND;TZID=Europe/Lisbon:20251118T203000
DTSTAMP:20260410T230159
CREATED:20251117T144954Z
LAST-MODIFIED:20251117T144954Z
UID:10212-1763492400-1763497800@lunahousehub.com
SUMMARY:Soundbath Session with Iara
DESCRIPTION:Immerse yourself in a deeply relaxing and transformative experience with Iara’s Sound Bath session. Using the soothing tones of crystal singing bowls\, Iara guides participants into a state of calm\, balance\, and inner harmony. This gentle\, meditative journey helps release stress\, quiet the mind\, and rejuvenate both body and spirit. \nPrice: 25€ per person
URL:https://lunahousehub.com/event/soundbath-session-with-iara/
ATTACH;FMTTYPE=image/png:https://lunahousehub.com/wp-content/uploads/2025/11/soundbath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251118T103000
DTEND;TZID=Europe/Lisbon:20251118T120000
DTSTAMP:20260410T230159
CREATED:20251018T133231Z
LAST-MODIFIED:20251018T133612Z
UID:9936-1763461800-1763467200@lunahousehub.com
SUMMARY:Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
DESCRIPTION:Yoga with elements of Hatha & Hashtanga & Vinyasa \nJoin our invigorating daily yoga sessions led by Irina Zima\, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha\, Ashtanga\, and Vinyasa practices\, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours\, offering ample time for exploration and relaxation. \nConveniently scheduled every Monday\, Thursday\, and Saturday\, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment. \nPayment is made directly to the instructor at a modest rate of 20€ per session\, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.
URL:https://lunahousehub.com/event/yoga-cascais-hatha-hashtanga-vinyasa-86-11-4-4/
CATEGORIES:healthy activities,Yoga practice
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/11/Yoga-1.jpg
END:VEVENT
END:VCALENDAR