Luna House & Cowork

Pool and Art Event with Jasmine Clemente
2023-07-30 16:00 - 20:00 (Europe/Lisbon)
Join us for a captivating Pool & Art Tea Time! 🎨🍵
Date: Sunday, July 30th
Time: 3 – 7 PM
Indulge in handmade vegan cakes and sketches by the pool, prepared and animated by our multi-passionate friend, Yasmine! 🍰✏️
It’s not a workshop, just creative freedom. Bring your art tools, swimsuit, and towels – we’ll handle the rest!
Here’s a sneak peek of the schedule:
3 PM: Warm welcomes and a chance to mingle with fellow creative souls
3:30 PM: Embrace the tea time & the pool
5:00 PM: Dive into our artistic journey
6:30 PM: Unveil our masterpieces and relish the experience with others
Yasmine: “The goal behind this event is to relax, refresh in the pool, express ourselves through art, and meet like-minded humans.”🌊
Limited spots are available! Reserve yours now. See you there! 👋😊

Voice Yoga
2023-07-28 19:00 - 20:30, 2023-07-21 19:00 - 20:00, 2023-07-14 19:00 - 20:00, 2023-07-07 19:00 - 20:00, 2023-06-30 19:00 - 20:00 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
What is voice yoga?
It’s a practice that helps people open their natural voices, no matter their range. Everyone has a beautiful sounding inside, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice, you will learn how to listen and hold your line at the same time (not only by singing, but it adds to your own life).
Here is how the practice looks like:
First, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;
Then, we will learn words and melody: a simple healing mantra song;
We will split the mantra into a few voices heights (depending on what is more comfortable for you);
We will learn to hold our line and hear the partner’s voice at the same time.
About the teacher:
Barbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding.
The schedule:
Every Friday at 6.00 PM

Morning Yoga
2023-07-27 10:00 - 11:00, 2023-07-13 10:00 - 11:00, 2023-07-11 10:00 - 11:00 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
Join us for yoga classes every Tuesday and Thursday at 9 AM at Luna House in Cascais. Suitable for all levels, our classes will help you release tension, increase flexibility, and cultivate inner peace. All equipment is provided, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please, sign up for Yoga Class in advance.
See you there!

Evening Yoga
2023-07-26 19:00 - 20:30, 2023-07-19 19:00 - 20:30, 2023-07-12 19:00 - 20:30, 2023-07-10 19:00 - 20:30, 2023-07-05 19:00 - 20:30, 2023-07-03 19:00 - 20:30, 2023-06-28 19:00 - 20:30 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels, our classes will help you release tension, increase flexibility, and cultivate inner peace. All equipment is provided, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please, sign up for Yoga Class in advance.
See you there!

Morning Yoga
2023-07-25 10:00 - 11:00, 2023-07-20 10:00 - 11:00 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
Join us for yoga classes every Tuesday and Thursday at 9AM at Luna House in Cascais. Suitable for all levels, our classes will help you release tension, increase flexibility, and cultivate inner peace. All equipment is provided, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please, sign up for Yoga Class in advance.
See you there!

Forró Class
2023-07-20 19:00 - 21:00 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
Dear Luna friends,
We’re happy to invite you to Forró Classes at Luna House!
Letícia is the specialist in the “art of remelexo” that will spice your feet and soul. Having over 20 years of experience in dancing, she’ll surely help you feel more confident using your moves on the dance floor!
This is a great opportunity to meet new people, and learn about Brazil’s rich cultural heritage. Make sure you have a moment in your routine to enjoy each other’s company!
6 PM – 8 PM
Suitable for all levels!
We can’t wait to see you there!
Price: 10 EUR*
*Comfortable clothes are a suggestion for this practice.

Morning Yoga
2023-07-18 10:15 - 11:15, 2023-07-06 10:15 - 11:15, 2023-07-04 10:15 - 11:15, 2023-06-29 10:15 - 11:15 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
Join us for yoga classes every Tuesday and Thursday at 9.15 AM at Luna House in Cascais. Suitable for all levels, our classes will help you release tension, increase flexibility, and cultivate inner peace. All equipment is provided, just wear comfortable clothing and an open mind. The price is 15 EUR per class. Please, sign up for Yoga Class in advance.
See you there!

Healing Mantra Choir
2023-07-17 19:00 - 21:00
Imagine if we all gather on a beautiful New Moon evening in a space with candles, set our intention to love and peace, and let our voices sing gently and harmoniously.
If you need to return to your soul and spiritual realm, you can do it together with us by singing and chanting mantras with kind intentions to the world and love to all beings. Come to join our MANTRA CHOIR!
Singing mantras in a choir is a magical process: it heals and strengthens you and the people around you on both physical and energy levels.
On a physical level, choral singing reduces stress, anxiety and improves breathing and posture. On an energy level, it attunes and deeply connects singers to each other. You learn to hold your line and give space to all the other voices at the same time.
How will it be organized? We will split into a few voice groups, learn our parts, and sing 4 powerful ancient mantras together. There will be printouts with mantra words and enough time for everyone to attune to other voices. Don’t worry if you’ve never sung mantras before – it’s about doing the practice together and enjoying the process, not being perfect 🙂
The price of the event is 22 euros.
Please, send 10 euros prepayment or the total amount to confirm your presence.

KAP Class with Alina Buteica
2023-07-13 19:00 - 21:00 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
We are beyond glad to invite you to join KAP class at Luna House, in Cascais.
Date: July 13th, between 6 pm – 8 pm
>> GET TICKETS
KAP (Kundalini Activation Process) is a practice of surrender and activation of more of your life force energy, your latent potential. It is a transmission of both raw kundalini energy and of non-dual (Oneness) states of consciousness.
It is completely safe, you just lie down on a yoga mat and receive the transmission. Your body’s natural intelligence takes over and everybody has different experiences during the session, depending on where in their life they need an uplift & upgrade. Some people experience huge breakthroughs and personal realizations in just one session of KAP, others over a longer time period.
Benefits of regular KAP sessions, over time, include the following:

Feeling deeply rejuvenated, renewed, lighter and connected to the Universal life force pulsating through you
Mental clarity & lightness about important life decisions
Emotional & mental breakthroughs
Heightened creativity & insights received during each class
Release of energetic blocks (physical, mental, emotional)
Connection to Oneness and tapping into the non-dual field, the quantum field of all possibilities
Deep rewiring and heart – brain coherence, which allows you to be living your life more often from the state of Connectedness
Conscious & empowered choices in your life, aligned with your Soul
Awakened intuition & inspired insights into your personal growth & wellbeing
In love with life & with oneself

Luna House & Alina Buteica look forward to welcoming you for this special KAP session!

Luna Walking - Barragem do Rio da Mula
2023-07-09 10:30 - 14:30 | Barragem da Mula, Alcabideche, Cascais, Portugal
Join us for a morning walk in Sintra on July 9th at 9:15 AM starting from Barragem do Rio da Mula.
This time we invite you to explore Barragem do Rio da Mula, Pedra Amarela and Peninha.
Our co-founder Lena, loves discovering new places and routes to the most stunning places around the area. Join her on her journey on Sunday 2nd at 9.15 am. Meet UP -Barragem do Rio da Mula. The duration is about 4 hours in total, level is moderate-difficult. *not suitable for kids
This event is open to everyone, but due to the limited number of spots available, we ask that you RSVP to secure your place.
Please wear comfortable shoes and bring a water bottle to stay hydrated. We look forward to seeing you for a wonderful morning walk.
*This is a donation based event.

Astrological Workshop. How to read your birth chart
2023-07-08 11:30 - 13:30 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
We are happy to present our first astrological event with a practical astrologist, Maria.
Astrology is the study of the patterns and relationships between the planets in motion and the Earth. Astrologers believe it to be a science, although it falls more under the category of metaphysics, that is, it studies something that lies beyond the physical.
This workshop is for you if you believe that the planets and their interplay with our Earth influence our lives, past, present, or future. The information given in the workshop will be useful for you if you believe that the positioning of the planets at the time of your birth actually determines the life you have led so far and the life you will have in the future.
It’s a great chance to learn how the positioning of the planets influences you and your life, and how you could use that knowledge to your advantage.
Donation Based

Coaching & Wine com Junior Ribeiro e Jo Araujo
2023-07-06 20:00 - 23:00 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
Temos um convite irresistível para você…
Que tal um delicioso encontro motivacional regado a vinhos e petiscos saborosos?

A 3° edição de Coaching & Wine acontecerá no coração de Cascais e contará com uma palestra super motivadora sobre Alta Performance com o Master Coach Junior Ribeiro e uma convidada super especial, a jornalista Jo Araujo, com o tema “Redes Sociais”. Jo trará ideias sobre como projetar a sua marca, seu nome, ou produto de maneira mais eficiente e com excelentes resultados.

O Projeto Coaching & Wine tem como objetivo o desenvolvimento pessoal, a construção de networking e a vivência de um momento feliz e aconchegante. Ou seja, uma experiência para não esquecer!

Local: Luna House & Cowork
Av. Costa Pinto, 560 – Cascais
Data: 6 de Julho (Quinta-Feira)
Horário: das 19h às 22h
Valor: € 25,00 (vinhos e petiscos inclusos) – pagamento direto ao organizador (MBWay + 351 966 832 907)
GARANTA JÁ O SEU LUGAR!!!

Community Dinner with a Brazilian Touch - Forró Edition!
2023-07-05 19:00 - 22:00 | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
Dear Luna friends,
Welcome you to our “Community Dinner at Luna with a Brazilian Touch” featuring the flavors of Brazil on July 5th at 6 PM!
This time our dinner has a special ingredient: Forró!
July is a fantastic month both for Brazil and Portugal as we celebrate with street parties and amazing food.
Join us as we celebrate the diverse and vibrant culture of Brazil through the art of cooking and dancing! Nathalie will prepare delicious snacks while Letícia shows the “remelexo” that will spice your soul.
This is a great opportunity to try new and exciting flavors, meet new people, and learn about Brazil’s rich culinary heritage. But above all this, our main goal is to put our community, our people, together. Make sure you have a moment in your routine to enjoy each other’s company and share your stories and waves of laughter.
6 PM – Welcoming
6.30 PM – Dinner
7.30 PM – Dance!
We can’t wait to see you there!
Price: 15 EUR*
*Traditional fruit water will be served cold, still, you can bring your drinks. Wine, Kombucha and Beer available for purchase.

Massage Service at Luna House #3
2023-07-03 11:00 - 14:00
Book your massage at Luna House.
Every Monday we’re providing massage services at our space.
Book your time for 50 minutes massage.
The price for one session is 60 euros
