Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
2025-09-09 10:30 - 12:00, 2025-09-11 11:00 - 12:30, 2025-09-13 11:00 - 12:30, 2025-09-14 09:00 - 10:30, 2025-09-15 11:00 - 12:30, 2025-09-16 10:30 - 12:00, 2025-09-18 11:00 - 12:30, 2025-09-20 11:00 - 12:30 (Europe/Lisbon) and 3 more dates | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
Yoga with elements of Hatha & Hashtanga & Vinyasa
Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, offering ample time for exploration and relaxation.
Conveniently scheduled every Monday, Thursday, and Saturday, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment.
Payment is made directly to the instructor at a modest rate of 20€ per session, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.

Power Yoga in Cascais (Rus)
2025-09-10 19:00 - 20:30, 2025-09-12 11:00 - 12:30, 2025-09-13 09:00 - 10:30, 2025-09-15 19:00 - 20:30, 2025-09-17 19:00 - 20:30, 2025-09-19 11:00 - 12:30, 2025-09-20 09:00 - 10:30, 2025-09-22 19:00 - 20:30 and 4 more dates | Luna House, Av Costa Pinto 560, Cascais, 2750-329, Portugal
Join Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas , encouraging both beginners and experienced practitioners to deepen their practice.
Throughout the class, you will practice a series of poses that focus on alignment, breath awareness, and concentration of the mind, helping you cultivate mindfulness and deeper body awareness.
In addition to the physical practice, this class incorporates the philosophical aspects of yoga, inviting you to reflect on its deeper teachings and how they can bring greater harmony to your life. The class concludes with a deeply relaxing Shavasana, allowing you to absorb the benefits of the practice and leave feeling balanced and relaxed.
Whether you’re seeking to improve your strength or flexibility, reduce stress, or find inner calm, this class offers the perfect space to connect your body, mind, and spirit. All levels are welcome!
Spots are limited, please book your spot conatcting Arina:
via Instagram : https://www.instagram.com/arinawithloveee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
or via Whatsapp +351934989094
Pricing details:
Drop in – 15 eur
4 practices in 4 weeks – 55 eur
Location: Luna House & Cowork
Address: Av. Costa Pinto 560, 2750-329 Cascais
https://lunahousehub.com/cowork-in-cascais/

Art Wednesdays at Luna House
2025-10-01 11:00 - 13:00, 2025-10-08 11:00 - 13:00
Unleash your creativity in a relaxed, welcoming environment! Join us every Wednesday from 11:00 to 13:00 at Luna House Co-Working for our adult art sessions. Whether you’re a complete beginner or an experienced artist, come explore, create, and connect with others through art. All materials provided – just bring your imagination!
Price: 30 EUR

Power Yoga in Cascais (rus)
2025-10-01 19:00 - 20:30, 2025-10-13 19:00 - 20:30

Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
2025-10-04 11:00 - 12:30, 2025-10-07 10:30 - 12:00, 2025-10-11 11:00 - 12:30
