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PRODID:-//Luna House &amp; Cowork - ECPv6.11.2.1//NONSGML v1.0//EN
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X-WR-CALNAME:Luna House &amp; Cowork
X-ORIGINAL-URL:https://lunahousehub.com
X-WR-CALDESC:Events for Luna House &amp; Cowork
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X-Robots-Tag:noindex
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TZID:Europe/Lisbon
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TZOFFSETFROM:+0000
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TZNAME:WEST
DTSTART:20230326T010000
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DTSTART:20231029T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230707T190000
DTEND;TZID=Europe/Lisbon:20230707T200000
DTSTAMP:20260412T181951
CREATED:20230625T075511Z
LAST-MODIFIED:20230625T075511Z
UID:5845-1688756400-1688760000@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-3-2-3-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230714T190000
DTEND;TZID=Europe/Lisbon:20230714T200000
DTSTAMP:20260412T181951
CREATED:20230625T075652Z
LAST-MODIFIED:20230625T075652Z
UID:5843-1689361200-1689364800@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-3-2-3-3/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230717T190000
DTEND;TZID=Europe/Lisbon:20230717T210000
DTSTAMP:20260412T181951
CREATED:20230626T080817Z
LAST-MODIFIED:20230812T130034Z
UID:5867-1689620400-1689627600@lunahousehub.com
SUMMARY:Healing Mantra Choir
DESCRIPTION:Imagine if we all gather on a beautiful New Moon evening in a space with candles\, set our intention to love and peace\, and let our voices sing gently and harmoniously. \nIf you need to return to your soul and spiritual realm\, you can do it together with us by singing and chanting mantras with kind intentions to the world and love to all beings. Come to join our MANTRA CHOIR! \nSinging mantras in a choir is a magical process: it heals and strengthens you and the people around you on both physical and energy levels.\nOn a physical level\, choral singing reduces stress\, anxiety and improves breathing and posture. On an energy level\, it attunes and deeply connects singers to each other. You learn to hold your line and give space to all the other voices at the same time. \nHow will it be organized? We will split into a few voice groups\, learn our parts\, and sing 4 powerful ancient mantras together. There will be printouts with mantra words and enough time for everyone to attune to other voices. Don’t worry if you’ve never sung mantras before – it’s about doing the practice together and enjoying the process\, not being perfect 🙂 \nThe price of the event is 22 euros. \nPlease\, send 10 euros prepayment or the total amount to confirm your presence.
URL:https://lunahousehub.com/event/healing-mantra-choir/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230721T190000
DTEND;TZID=Europe/Lisbon:20230721T200000
DTSTAMP:20260412T181951
CREATED:20230625T075753Z
LAST-MODIFIED:20230625T075753Z
UID:5842-1689966000-1689969600@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-3-2-3-4/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20230728T190000
DTEND;TZID=Europe/Lisbon:20230728T203000
DTSTAMP:20260412T181951
CREATED:20230625T080322Z
LAST-MODIFIED:20230625T080322Z
UID:5854-1690570800-1690576200@lunahousehub.com
SUMMARY:Voice Yoga
DESCRIPTION:What is voice yoga? \nIt’s a practice that helps people open their natural voices\, no matter their range. Everyone has a beautiful sounding inside\, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life partners. Through the practice\, you will learn how to listen and hold your line at the same time (not only by singing\, but it adds to your own life). \nHere is how the practice looks like:\n First\, we start with a warm-up with breathing exercises and vocal-sounding practice. The main thing is to overcome the barrier of hearing your voice even if it’s shaking during the long sounding;\n Then\, we will learn words and melody: a simple healing mantra song;\n We will split the mantra into a few voices heights (depending on what is more comfortable for you);\n We will learn to hold our line and hear the partner’s voice at the same time. \nAbout the teacher:\nBarbara Haienko will be leading the voice yoga class. She used to sing in the Ukrainian choir and adores polyphony sounding. \nThe schedule: \nEvery Friday at 6.00 PM
URL:https://lunahousehub.com/event/voice-yoga-46-2-2-2-2-3-2-3-4-2/
LOCATION:Luna House\, Av Costa Pinto 560\, Cascais\, 2750-329\, Portugal
CATEGORIES:healthy activities
ATTACH;FMTTYPE=image/jpeg:https://lunahousehub.com/wp-content/uploads/2022/08/VoiceYoga.jpg
END:VEVENT
END:VCALENDAR