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Transformation Breathwork Journey

Luna House Av Costa Pinto 560, Cascais, Portugal

In this special Transformational Breathwork session, you will have a chance to: unlock emotional baggage and release stagnant energies that cause pain in your body relieve stress, overwhelm, and anxiety assess your subconscious to change limiting beliefs that prevent you from living a full, vibrant life. Transformational Breathing is a natural, safe, easy-to-learn technique that […]

European Portuguese Class

Luna House Av Costa Pinto 560, Cascais, Portugal

🇵🇹 Learn European Portuguese with Marilia! 📚 Have you ever dreamt of speaking the beautiful Portuguese language like a native European? If so, then you are invited to join us for our European Portuguese classes led by the experienced teacher Marilia! 📅 Recurring Event: European Portuguese Classes 🕒 Duration: 1.5 hours per session 👥 Class […]

Yoga with elements of Hatha & Hashtanga & Vinyasa

Luna House Av Costa Pinto 560, Cascais, Portugal

Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, offering ample time for exploration and relaxation. Conveniently scheduled […]

Tai Chi

We invite you to an introductory Tai Chi class at LunaHousehub! In this session, you will familiarize yourself with the basics of this ancient art form and delve deeper into its philosophy and practices. The class will be led by Anna Sanina, an experienced Tai Chi practitioner, who will guide you in achieving harmony of […]

Ice Bath by Wim Hof Method

Dive into the extraordinary with my Wim Hof Fundamentals Workshop: Breathwork, Ice Baths, and Mindset Mastery! ❄️🧘‍♂️ Ready to shatter your limits and discover the art of relaxation in any situation? Join me in Cascais, Lisbon, Portugal on Feb 24th! 🗓️ Click the link for event details and to secure your spot. 🎟️ Let's conquer […]

Conscious Movement

🗓️Понедельник и среда в 9:30 разовое занятие €25 абонемент на 8 занятий (действует 6 недель) €150 первое пробное занятие €20 Коврики в студии есть, но если вам хочется только на своем заниматься, то приносите свой коврик. Я провожу терапевтические, трансформационные практики. Это авторские последовательности занятий, состоящие из синтеза йоги, пилатеса, функционального  3D движения, соматических практик и остеопатии. […]

Tai Chi

We invite you to an introductory Tai Chi class at LunaHousehub! In this session, you will familiarize yourself with the basics of this ancient art form and delve deeper into its philosophy and practices. The class will be led by Anna Sanina, an experienced Tai Chi practitioner, who will guide you in achieving harmony of […]

Transformation Breathwork Journey

Luna House Av Costa Pinto 560, Cascais, Portugal

In this special Transformational Breathwork session, you will have a chance to: unlock emotional baggage and release stagnant energies that cause pain in your body relieve stress, overwhelm, and anxiety assess your subconscious to change limiting beliefs that prevent you from living a full, vibrant life. Transformational Breathing is a natural, safe, easy-to-learn technique that […]

Conscious Movement

🗓️Понедельник и среда в 9:30 разовое занятие €25 абонемент на 8 занятий (действует 6 недель) €150 первое пробное занятие €20 Коврики в студии есть, но если вам хочется только на своем заниматься, то приносите свой коврик. Я провожу терапевтические, трансформационные практики. Это авторские последовательности занятий, состоящие из синтеза йоги, пилатеса, функционального  3D движения, соматических практик и остеопатии. […]

European Portuguese Class #2

Luna House Av Costa Pinto 560, Cascais, Portugal

🇵🇹 Learn European Portuguese with Marilia! 📚 Have you ever dreamt of speaking the beautiful Portuguese language like a native European? If so, then you are invited to join us for our European Portuguese classes led by the experienced teacher Marilia! 📅 Recurring Event: European Portuguese Classes 🕒 Duration: 1.5 hours per session 👥 Class […]

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