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Yoga with elements of Hatha & Hashtanga & Vinyasa

Luna House Av Costa Pinto 560, Cascais, Portugal

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

Transformation Breathwork Journey

Luna House Av Costa Pinto 560, Cascais, Portugal

Transformation Breathwork Journey In this special Transformational Breathwork session, you will have a chance to: unlock emotional baggage and release stagnant energies that cause pain in your body relieve stress, overwhelm, and anxiety assess your subconscious to change limiting beliefs that prevent you from living a full, vibrant life. Transformational Breathing is a natural, safe, […]

Conscious Movement

Luna House Av Costa Pinto 560, Cascais, Portugal

Conscious Movement 🗓️Понедельник и среда в 9:30 разовое занятие €25 абонемент на 8 занятий (действует 6 недель) €150 первое пробное занятие €20 Коврики в студии есть, но если вам хочется только на своем заниматься, то приносите свой коврик. Я провожу терапевтические, трансформационные практики. Это авторские последовательности занятий, состоящие из синтеза йоги, пилатеса, функционального  3D движения, соматических практик […]

Holistic Yoga Cascais

Luna House Av Costa Pinto 560, Cascais, Portugal

Join Adaptive Holistic Yoga with our beloved Barbara Haienko. Adaptive holistic yoga - is a union of traditional and modern yoga practices and physical activities that allow you to produce steroid-type hormones (youth hormones). It's a combination of statics and dynamics, strength and flexibility techniques that was implemented by Ukrainian physiotherapist and yogin @sulyk_yurii The […]

Yoga with elements of Hatha & Hashtanga & Vinyasa

Luna House Av Costa Pinto 560, Cascais, Portugal

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

Holistic Yoga Cascais

Luna House Av Costa Pinto 560, Cascais, Portugal

Join Adaptive Holistic Yoga with our beloved Barbara Haienko. Adaptive holistic yoga - is a union of traditional and modern yoga practices and physical activities that allow you to produce steroid-type hormones (youth hormones). It's a combination of statics and dynamics, strength and flexibility techniques that was implemented by Ukrainian physiotherapist and yogin @sulyk_yurii The […]

Yoga with elements of Hatha & Hashtanga & Vinyasa

Luna House Av Costa Pinto 560, Cascais, Portugal

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

Conscious Movement

Luna House Av Costa Pinto 560, Cascais, Portugal

Conscious Movement 🗓️Понедельник и среда в 9:30 разовое занятие €25 абонемент на 8 занятий (действует 6 недель) €150 первое пробное занятие €20 Коврики в студии есть, но если вам хочется только на своем заниматься, то приносите свой коврик. Я провожу терапевтические, трансформационные практики. Это авторские последовательности занятий, состоящие из синтеза йоги, пилатеса, функционального  3D движения, соматических практик […]

Yoga with elements of Hatha & Hashtanga & Vinyasa

Luna House Av Costa Pinto 560, Cascais, Portugal

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

Conscious Movement

Luna House Av Costa Pinto 560, Cascais, Portugal

Conscious Movement 🗓️Понедельник и среда в 9:30 разовое занятие €25 абонемент на 8 занятий (действует 6 недель) €150 первое пробное занятие €20 Коврики в студии есть, но если вам хочется только на своем заниматься, то приносите свой коврик. Я провожу терапевтические, трансформационные практики. Это авторские последовательности занятий, состоящие из синтеза йоги, пилатеса, функционального  3D движения, соматических практик […]

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