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Experience a Journey of Senses: Tea, Vinyl, and Meditation

Step into a world where your senses are your guide. This unique event invites you to disconnect from the digital and reconnect with yourself and others through the timeless art of tea, music, and meditation. Event Flow: Warm Welcome: Begin by mingling and getting to know fellow participants in a relaxed and welcoming atmosphere. Tea […]

Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

Inner Journey: Kundalini Activation Class

Luna House Av Costa Pinto 560, Cascais, Portugal

We are beyond glad to invite you to join Inner Journey: Kundalini Activation Class at Luna House, in Cascais. Date: October 14th, between 7 pm – 9.30 pm >> GET TICKETS Inner Journey is a method developed by Alina Cristina, that combines breathwork and movement, with a longer Kundalini Activation class and meditation at the end. […]

Transformation Breathwork Journey

Transformation Breathwork Journey In this special Transformational Breathwork session, you will have a chance to: unlock emotional baggage and release stagnant energies that cause pain in your body relieve stress, overwhelm, and anxiety assess your subconscious to change limiting beliefs that prevent you from living a full, vibrant life. Transformational Breathing is a natural, safe, […]

Yoga Cascais with elements of Hatha, Hashtanga and Vinyasa

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

Experience a Journey of Senses: Tea, Vinyl, and Meditation

Step into a world where your senses are your guide. This unique event invites you to disconnect from the digital and reconnect with yourself and others through the timeless art of tea, music, and meditation. Event Flow: Warm Welcome: Begin by mingling and getting to know fellow participants in a relaxed and welcoming atmosphere. Tea […]

Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

Sound Bath Gong

Do you want to rest? Find a balance? Find inspiration and strength for new achievements and simply for your life? Come to us for sound therapy and dive into the meditative sound! Sound therapy is one of the fastest and most effective ways to heal the body and nervous system. Effectively works with psychological blocks, […]

Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

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