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Transformation Breathwork Journey

Luna House Av Costa Pinto 560, Cascais, Portugal

Transformation Breathwork Journey In this special Transformational Breathwork session, you will have a chance to: unlock emotional baggage and release stagnant energies that cause pain in your body relieve stress, overwhelm, and anxiety assess your subconscious to change limiting beliefs that prevent you from living a full, vibrant life. Transformational Breathing is a natural, safe, […]

European Portuguese Class

Luna House Av Costa Pinto 560, Cascais, Portugal

European Portuguese Class 🇵🇹 Learn European Portuguese with Marilia! 📚 Have you ever dreamt of speaking the beautiful Portuguese language like a native European? If so, then you are invited to join us for our European Portuguese classes led by the experienced teacher Marilia! 📅 Recurring Event: European Portuguese Classes 🕒 Duration: 1.5 hours per […]

Yoga with elements of Hatha & Hashtanga & Vinyasa

Luna House Av Costa Pinto 560, Cascais, Portugal

Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, offering ample time for exploration and relaxation. Conveniently scheduled […]

Yoga with elements of Hatha & Hashtanga & Vinyasa

Luna House Av Costa Pinto 560, Cascais, Portugal

Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, offering ample time for exploration and relaxation. Conveniently scheduled […]

Yoga with elements of Hatha & Hashtanga & Vinyasa

Luna House Av Costa Pinto 560, Cascais, Portugal

Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, offering ample time for exploration and relaxation. Conveniently scheduled […]

Transformation Breathwork Journey

Luna House Av Costa Pinto 560, Cascais, Portugal

Transformation Breathwork Journey In this special Transformational Breathwork session, you will have a chance to: unlock emotional baggage and release stagnant energies that cause pain in your body relieve stress, overwhelm, and anxiety assess your subconscious to change limiting beliefs that prevent you from living a full, vibrant life. Transformational Breathing is a natural, safe, […]

European Portuguese Class

Luna House Av Costa Pinto 560, Cascais, Portugal

European Portuguese Class 🇵🇹 Learn European Portuguese with Marilia! 📚 Have you ever dreamt of speaking the beautiful Portuguese language like a native European? If so, then you are invited to join us for our European Portuguese classes led by the experienced teacher Marilia! 📅 Recurring Event: European Portuguese Classes 🕒 Duration: 1.5 hours per […]

Yoga with elements of Hatha & Hashtanga & Vinyasa

Luna House Av Costa Pinto 560, Cascais, Portugal

Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, offering ample time for exploration and relaxation. Conveniently scheduled […]

Yoga with elements of Hatha & Hashtanga & Vinyasa

Luna House Av Costa Pinto 560, Cascais, Portugal

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

Conscious Movement

Luna House Av Costa Pinto 560, Cascais, Portugal

Conscious Movement 🗓️Понедельник и среда в 9:30 разовое занятие €25 абонемент на 8 занятий (действует 6 недель) €150 первое пробное занятие €20 Коврики в студии есть, но если вам хочется только на своем заниматься, то приносите свой коврик. Я провожу терапевтические, трансформационные практики. Это авторские последовательности занятий, состоящие из синтеза йоги, пилатеса, функционального  3D движения, соматических практик […]

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