Join our evening Yoga at 19.00. The duration is 1h and 45min
Olga has been teaching yoga since 2013. She has studied in different yoga schools (S-VYASA (India), K.R.I.Y.A (USA), TTC Yoga108 (Russia), Yogatherapy and rehabilitation (Russia)), and is certified by the Ministry of Yoga, India, AYUSH. Olga is constantly on the lookout for new techniques of rehabilitation and therapy.
In her classes she combines static asanas with pranayms, bandhas and kumbhakas together with dynamic vinyasas. This combination calms the mind and refreshes your energy supply.