Evguenia is a certified Sivananda Hatha Yoga teacher, fluent in French, Russian, and English, and speaking some Portuguese. Her classes are suitable for all levels and focus on harmonizing body and mind.
Sivananda Yoga is a traditional form of Hatha Yoga that includes breathing exercises, sun salutations, classical postures, and deep relaxation. The practice calms the nervous system, revitalizes the body, and encourages mental clarity.
Thursday at 11:00 & 19:00 | 90 min | 15€
Book here: https://app.zenamu.com/bloom-yoga
