

Start your day with calm, clarity, and good energy.
Join Mélanie for a 1-hour yoga practice designed to help you reconnect, breathe, and move with intention.
Mélanie has been a yoga teacher for two years and completed her Vinyasa training in Bali, bringing a warm, mindful and grounding energy to each class. Her sessions combine fluid movement, breathwork, and gentle guidance to help you feel centred and revitalised.
Price is €15 per class.
All participants receive access to our private community group, where upcoming yoga gatherings will be shared: silent walks, yoga retreats, detox days, and more nourishing experiences.
To book your spot, contact Mèlanie:
via Instagram: https://www.instagram.com/essencia.flow/
Come flow, reconnect, and grow — one breath at a time.