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Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa

15 November @ 09:00 - 10:30

Yoga with elements of Hatha & Hashtanga & Vinyasa

Yoga with elements of Hatha & Hashtanga & Vinyasa

Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, offering ample time for exploration and relaxation.

Conveniently scheduled every Monday, Thursday, and Saturday, our classes ensure flexibility in integrating yoga into your routine. Embrace the opportunity to enhance your physical and mental well-being in a supportive and nurturing environment.

Payment is made directly to the instructor at a modest rate of 15€ per session, ensuring accessibility and affordability for all participants. Don’t miss out on this enriching journey towards holistic health and inner peace. Join us today and experience the transformative power of yoga with Irina Zima.

Details

Date:
15 November
Time:
09:00 - 10:30
Event Categories:
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