Yoga Iyengar in Cascais
Join Julia for Iyengar Yoga practice. Iyengar Yoga is a path to harmony of the body, mind, and soul, based on the philosophy and methodology developed by the master B.K.S. […]
Join Julia for Iyengar Yoga practice. Iyengar Yoga is a path to harmony of the body, mind, and soul, based on the philosophy and methodology developed by the master B.K.S. […]
Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes […]
Join Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas , encouraging both […]