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Power Yoga in Cascais

Join Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas , encouraging both […]

Power Yoga in Cascais

Join Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas , encouraging both […]

Handpan Classes Cascais

Join us for an introductory handpan class in Cascais ! - Quick results - Simple and enjoyable learning - A unique and experience of playing an instrument that brings peace […]

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