Mat Pilates with Mae
Welcome to a place where your only priority is you. Where you can feel, move, and grow. Where you can be your best self. A place where you can recharge, […]
€15,00
Welcome to a place where your only priority is you. Where you can feel, move, and grow. Where you can be your best self. A place where you can recharge, […]
Unleash your subconscious, sharpen your concentration, and shape yourself into the person you aspire to be. 🤔If you’re wondering: Why should I try? Ask yourself: 😓Do I control my stress, […]
What is voice yoga? It’s a practice that helps people open their natural voices, no matter their range. Everyone has a beautiful sound inside, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning to work in a team with all your life partners. […]
Yin-Yang Fascial Yoga Deep Tissue (Tension-) Release and Flexibility with Myofascial Release Balls. Perfect for SURFERS, bodybuilders, and Office-Sitters! What is Yoga for fascial tissues? - Short, fun Dynamic (YANG) […]
Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels, our classes will help you release tension, increase flexibility, and cultivate inner peace. All equipment is provided, just wear comfortable clothing and an open mind. The price is 15 EUR per class. […]
In this special Transformational Breathwork session, you will have a chance to: unlock emotional baggage and release stagnant energies that cause pain in your body relieve stress, overwhelm, and anxiety […]
Dear Luna friends, ♥ We're happy to welcome you to our Community Dinner at Luna on November 15th at 6 PM! Let's get together in a cozy environment, meet & […]
Welcome to a place where your only priority is you. Where you can feel, move, and grow. Where you can be your best self. A place where you can recharge, […]
What is voice yoga? It’s a practice that helps people open their natural voices, no matter their range. Everyone has a beautiful sound inside, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning to work in a team with all your life partners. […]
Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels, our classes will help you release tension, increase flexibility, and cultivate inner peace. All equipment is provided, just wear comfortable clothing and an open mind. The price is 15 EUR per class. […]
