You are most welcome to join my KAP class in Luna House, in Cascais. Date: November 8th, between 11 am - 1 pm to get your ticket click here Ticket: 65 Euros KAP (Kundalini Activation Process) is a practice of surrender and activation of more of your life force energy, your latent potential. It is […]
It is Tuesday and you feel your feet tickling! It’s the SALSA taking you over! If you are not intimate with all the techniques but still wanna let your body talk, you should know that that’s the spirit! In each class, you build confidence, and step by step you will make it there. All you need is to feel the rhythm […]
We are excited to share with you our Yoga evenings on Monday, and Wednesday! Each class will cost 10 EUR per person. Our Cowork members will have yoga and events already included!
We are excited to share our Yoga mornings with you every Thursday! Each class will cost 10 EUR per person. Our Cowork members will have yoga and events already included! Thursday Schedule: 8:00 You may join our breakfast for an additional price of 8€
What is voice yoga It’s a practice that helps people open their natural voices, no matter their range. Everyone has a beautiful sounding inside, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life […]
There can be a tremendous opportunity in the challenges we experience. But when they are right in front of us, we tend to just walk past them or push through them with effort and force. This interactive workshop is all about, openness, engagement, and collaboration to: Notice your own experience in others; Find inspiration through […]
Hiking meditation is a great way to practice meditation while still actively moving. You simply walk with focused awareness and attention to your thoughts, body, and surroundings. It combines the benefits of meditation with the benefits of movement and exercise. Whether it is feeling the sand in your toes as you walk along the ocean, […]
We are excited to share with you our Yoga evenings on Monday, and Wednesday! Each class will cost 10 EUR per person. Our Cowork members will have yoga and events already included!
What is voice yoga It’s a practice that helps people open their natural voices, no matter their range. Everyone has a beautiful sounding inside, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life […]
We are excited to share with you our Yoga evenings on Monday, and Wednesday! Each class will cost 10 EUR per person. Our Cowork members will have yoga and events already included!
