Power Yoga in Cascais (Rus)
Luna House Av Costa Pinto 560, Cascais, PortugalJoin Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas, encouraging both beginners and experienced practitioners to deepen their practice. Throughout the class, you will practice a series of poses that focus on alignment, breath awareness, and concentration […]