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Yoga with elements of Hatha & Hashtanga & Vinyasa

Luna House Av Costa Pinto 560, Cascais, Portugal

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

Open Mic 🎤 at Luna House & Cowork, Cascais #2

Luna House Av Costa Pinto 560, Cascais, Portugal

Join us on Thursday the 16th of May here at Luna House & Cowork and bring your passion with you! The mic is open for anyone who wants to share their art and talent with us! Poetry, comedy, music, all are welcome! Entry is free!

Holistic Yoga Cascais

Luna House Av Costa Pinto 560, Cascais, Portugal

Join Adaptive Holistic Yoga with our beloved Barbara Haienko. Adaptive holistic yoga - is a union of traditional and modern yoga practices and physical activities that allow you to produce steroid-type hormones (youth hormones). It's a combination of statics and dynamics, strength and flexibility techniques that was implemented by Ukrainian physiotherapist and yogin @sulyk_yurii The […]

5 Tibetan Rites – Elixir of Youth

Luna House Av Costa Pinto 560, Cascais, Portugal

Join us for a powerful event dedicated to clearing out stagnant energy by doing 5 powerful exercises - 5 Tibetan Rites. This practice with a detailed theory is for all people of all ages and body shapes. You will activate and balance out all 7 energy centres (“chakras”) of your spine. If you wish, you […]

Yoga with elements of Hatha & Hashtanga & Vinyasa

Luna House Av Costa Pinto 560, Cascais, Portugal

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

Healing Energy Activation for Women+

Luna House Av Costa Pinto 560, Cascais, Portugal

Join us for a powerful event dedicated to activating the sacred sex energy within women’s spines (so called “kundalini energy” or “christ energy” or “sex energy” as Mary Magdalen refers to). This in-person gathering is designed to empower and uplift women+ (including gay men, queer women, trans-women, non-binary, lesbian, intersexual, pansexual, omnisexual, bisexual people etc.) […]

Conscious Movement

Luna House Av Costa Pinto 560, Cascais, Portugal

Conscious Movement 🗓️Понедельник и среда в 9:30 разовое занятие €25 абонемент на 8 занятий (действует 6 недель) €150 первое пробное занятие €20 Коврики в студии есть, но если вам хочется только на своем заниматься, то приносите свой коврик. Я провожу терапевтические, трансформационные практики. Это авторские последовательности занятий, состоящие из синтеза йоги, пилатеса, функционального  3D движения, соматических практик […]

Yoga with elements of Hatha & Hashtanga & Vinyasa

Luna House Av Costa Pinto 560, Cascais, Portugal

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

Conscious Movement

Luna House Av Costa Pinto 560, Cascais, Portugal

Conscious Movement 🗓️Понедельник и среда в 9:30 разовое занятие €25 абонемент на 8 занятий (действует 6 недель) €150 первое пробное занятие €20 Коврики в студии есть, но если вам хочется только на своем заниматься, то приносите свой коврик. Я провожу терапевтические, трансформационные практики. Это авторские последовательности занятий, состоящие из синтеза йоги, пилатеса, функционального  3D движения, соматических практик […]

Holistic Yoga Cascais

Luna House Av Costa Pinto 560, Cascais, Portugal

Join Adaptive Holistic Yoga with our beloved Barbara Haienko. Adaptive holistic yoga - is a union of traditional and modern yoga practices and physical activities that allow you to produce steroid-type hormones (youth hormones). It's a combination of statics and dynamics, strength and flexibility techniques that was implemented by Ukrainian physiotherapist and yogin @sulyk_yurii The […]

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