Join Julia for Iyengar Yoga practice. Iyengar Yoga is a path to harmony of the body, mind, and soul, based on the philosophy and methodology developed by the master B.K.S. Iyengar. This style of yoga combines precise execution of asanas, attention to detail, and the use of props such as blocks, straps, and bolsters to […]
Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]
Join Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas , encouraging both beginners and experienced practitioners to deepen their practice. Throughout the class, you will practice a series of poses that focus on alignment, breath awareness, and […]
Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]
Join us for an introductory handpan class in Cascais ! - Quick results - Simple and enjoyable learning - A unique and experience of playing an instrument that brings peace […]
Здравствуйте! Меня зовут Дмитрий Кучеров (духовное имя Prem Taran). Сертифицированный преподаватель Кундалини йоги. Закончил два уровня тичерс курса Амритнам Саровар https://www.amritnam.com/ 12 лет в практике, 8 лет преподаю. Занятие 15€. Связаться со мной можно черещ telegram @kucherov_dmitriy
Join Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas , encouraging both beginners and experienced practitioners to deepen their practice. Throughout the class, you will practice a series of poses that focus on alignment, breath awareness, and […]
For all Female Solo-, or Entrepreneurs, we know what you are going through... In this event, we want to support and uplift each other while having delicious breakfast together and talking about our projects. We are kicking off at 9 AM sharp at the Luna House Cascais with an exclusive group of women who have […]
Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]
Join Julia for Iyengar Yoga practice. Iyengar Yoga is a path to harmony of the body, mind, and soul, based on the philosophy and methodology developed by the master B.K.S. Iyengar. This style of yoga combines precise execution of asanas, attention to detail, and the use of props such as blocks, straps, and bolsters to […]
