Adho Yoga Cascais
Join Adoptive Holistic Yoga with our beloved Barbara Haienko. Adoptive holistic yoga - is a union of traditional and modern yoga practices, and physical activities that allow you to produce […]
Join Adoptive Holistic Yoga with our beloved Barbara Haienko. Adoptive holistic yoga - is a union of traditional and modern yoga practices, and physical activities that allow you to produce […]
Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa […]
Hello everyone! πββ Iβm Beatrice, and Iβm thrilled to invite you to a Chakradance workshop this Sunday, where weβll explore our Root Chakra through dance, chakra-resonant music, guided visualization, and […]
Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa […]
ποΈΠΠΎΠ½Π΅Π΄Π΅Π»ΡΠ½ΠΈΠΊ ΠΈ ΡΡΠ΅Π΄Π°Β Π² 9:30 ΡΠ°Π·ΠΎΠ²ΠΎΠ΅ Π·Π°Π½ΡΡΠΈΠ΅ β¬25 Π°Π±ΠΎΠ½Π΅ΠΌΠ΅Π½Ρ Π½Π° 8 Π·Π°Π½ΡΡΠΈΠΉ (Π΄Π΅ΠΉΡΡΠ²ΡΠ΅Ρ 6 Π½Π΅Π΄Π΅Π»Ρ) β¬150 ΠΏΠ΅ΡΠ²ΠΎΠ΅ ΠΏΡΠΎΠ±Π½ΠΎΠ΅ Π·Π°Π½ΡΡΠΈΠ΅ β¬20 ΠΠΎΠ²ΡΠΈΠΊΠΈ Π² ΡΡΡΠ΄ΠΈΠΈ Π΅ΡΡΡ, Π½ΠΎ Π΅ΡΠ»ΠΈ Π²Π°ΠΌ Ρ ΠΎΡΠ΅ΡΡΡ ΡΠΎΠ»ΡΠΊΠΎ Π½Π° ΡΠ²ΠΎΠ΅ΠΌ Π·Π°Π½ΠΈΠΌΠ°ΡΡΡΡ, ΡΠΎ ΠΏΡΠΈΠ½ΠΎΡΠΈΡΠ΅ ΡΠ²ΠΎΠΉ ΠΊΠΎΠ²ΡΠΈΠΊ. Π― ΠΏΡΠΎΠ²ΠΎΠΆΡ ΡΠ΅ΡΠ°ΠΏΠ΅Π²ΡΠΈΡΠ΅ΡΠΊΠΈΠ΅, ΡΡΠ°Π½ΡΡΠΎΡΠΌΠ°ΡΠΈΠΎΠ½Π½ΡΠ΅ ΠΏΡΠ°ΠΊΡΠΈΠΊΠΈ. ΠΡΠΎ Π°Π²ΡΠΎΡΡΠΊΠΈΠ΅ ΠΏΠΎΡΠ»Π΅Π΄ΠΎΠ²Π°ΡΠ΅Π»ΡΠ½ΠΎΡΡΠΈ Π·Π°Π½ΡΡΠΈΠΉ, ΡΠΎΡΡΠΎΡΡΠΈΠ΅ ΠΈΠ·Β ΡΠΈΠ½ΡΠ΅Π·Π° ΠΉΠΎΠ³ΠΈ, ΠΏΠΈΠ»Π°ΡΠ΅ΡΠ°, ΡΡΠ½ΠΊΡΠΈΠΎΠ½Π°Π»ΡΠ½ΠΎΠ³ΠΎΒ 3D Π΄Π²ΠΈΠΆΠ΅Π½ΠΈΡ, ΡΠΎΠΌΠ°ΡΠΈΡΠ΅ΡΠΊΠΈΡ ΠΏΡΠ°ΠΊΡΠΈΠΊ ΠΈ ΠΎΡΡΠ΅ΠΎΠΏΠ°ΡΠΈΠΈ. […]
In this special Transformational Breathwork session, you will have a chance to: unlock emotional baggage and release stagnant energies that cause pain in your body relieve stress, overwhelm, and anxiety assess your subconscious to change limiting beliefs that prevent you from living a full, vibrant life. Transformational Breathing is a natural, safe, easy-to-learn technique that […]
Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, offering ample time for exploration and relaxation. Conveniently scheduled […]
Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, offering ample time for exploration and relaxation. Conveniently scheduled […]
Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, offering ample time for exploration and relaxation. Conveniently scheduled […]
Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, offering ample time for exploration and relaxation. Conveniently scheduled […]
