Join Adoptive Holistic Yoga with our beloved Barbara Haienko. Adoptive holistic yoga - is a union of traditional and modern yoga practices, and physical activities that allow you to produce steroid-type hormones (youth hormones). It's a combination of statics and dynamics, strength and flexibility techniques that was implemented by Ukrainian physiotherapist and yogin @sulyk_yurii The […]
Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, offering ample time for exploration and relaxation. Conveniently scheduled […]
Hello everyone! 🙋♀ I’m Beatrice, and I’m thrilled to invite you to a Chakradance workshop this Sunday, where we’ll explore our Root Chakra through dance, chakra-resonant music, guided visualization, and the creation of art mandalas. Let’s come together to dance and tap into our primal instincts, grounding ourselves and listening to the wisdom within our […]
Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, offering ample time for exploration and relaxation. Conveniently scheduled […]
🗓️Понедельник и среда в 9:30 разовое занятие €25 абонемент на 8 занятий (действует 6 недель) €150 первое пробное занятие €20 Коврики в студии есть, но если вам хочется только на своем заниматься, то приносите свой коврик. Я провожу терапевтические, трансформационные практики. Это авторские последовательности занятий, состоящие из синтеза йоги, пилатеса, функционального 3D движения, соматических практик и остеопатии. […]
In this special Transformational Breathwork session, you will have a chance to: unlock emotional baggage and release stagnant energies that cause pain in your body relieve stress, overwhelm, and anxiety assess your subconscious to change limiting beliefs that prevent you from living a full, vibrant life. Transformational Breathing is a natural, safe, easy-to-learn technique that […]
Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, offering ample time for exploration and relaxation. Conveniently scheduled […]
Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, offering ample time for exploration and relaxation. Conveniently scheduled […]
Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, offering ample time for exploration and relaxation. Conveniently scheduled […]
Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, offering ample time for exploration and relaxation. Conveniently scheduled […]
