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Conscious Movement

πŸ—“οΈΠŸΠΎΠ½Π΅Π΄Π΅Π»ΡŒΠ½ΠΈΠΊ ΠΈ срСда в 9:30 Ρ€Π°Π·ΠΎΠ²ΠΎΠ΅ занятиС €25 Π°Π±ΠΎΠ½Π΅ΠΌΠ΅Π½Ρ‚ Π½Π° 8 занятий (дСйствуСт 6 нСдСль) €150 ΠΏΠ΅Ρ€Π²ΠΎΠ΅ ΠΏΡ€ΠΎΠ±Π½ΠΎΠ΅ занятиС €20 ΠšΠΎΠ²Ρ€ΠΈΠΊΠΈ Π² студии Π΅ΡΡ‚ΡŒ, Π½ΠΎ Ссли Π²Π°ΠΌ хочСтся Ρ‚ΠΎΠ»ΡŒΠΊΠΎ Π½Π° своСм Π·Π°Π½ΠΈΠΌΠ°Ρ‚ΡŒΡΡ, Ρ‚ΠΎ приноситС свой ΠΊΠΎΠ²Ρ€ΠΈΠΊ. Π― ΠΏΡ€ΠΎΠ²ΠΎΠΆΡƒ тСрапСвтичСскиС, трансформационныС ΠΏΡ€Π°ΠΊΡ‚ΠΈΠΊΠΈ. Π­Ρ‚ΠΎ авторскиС ΠΏΠΎΡΠ»Π΅Π΄ΠΎΠ²Π°Ρ‚Π΅Π»ΡŒΠ½ΠΎΡΡ‚ΠΈ занятий, состоящиС из синтСза ΠΉΠΎΠ³ΠΈ, пилатСса, Ρ„ΡƒΠ½ΠΊΡ†ΠΈΠΎΠ½Π°Π»ΡŒΠ½ΠΎΠ³ΠΎΒ  3D двиТСния, соматичСских ΠΏΡ€Π°ΠΊΡ‚ΠΈΠΊ ΠΈ остСопатии. […]

Yoga with elements of Hatha & Hashtanga & Vinyasa

Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa […]

KAP Class with Alina Buteica

We are beyond glad to invite you to join KAP class at Luna House, in Cascais. Date: March 25, 6.30 pm – 8.30 pm >> GET TICKETS KAP (Kundalini Activation Process) is a practice of surrender and activation of more of your life force energy, your latent potential. It is a transmission of both raw […]

Yoga with elements of Hatha & Hashtanga & Vinyasa

Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, offering ample time for exploration and relaxation. Conveniently scheduled […]

Transformation Breathwork Journey

In this special Transformational Breathwork session, you will have a chance to: unlock emotional baggage and release stagnant energies that cause pain in your body relieve stress, overwhelm, and anxiety assess your subconscious to change limiting beliefs that prevent you from living a full, vibrant life. Transformational Breathing is a natural, safe, easy-to-learn technique that […]

Conscious Movement

πŸ—“οΈΠŸΠΎΠ½Π΅Π΄Π΅Π»ΡŒΠ½ΠΈΠΊ ΠΈ срСда в 9:30 Ρ€Π°Π·ΠΎΠ²ΠΎΠ΅ занятиС €25 Π°Π±ΠΎΠ½Π΅ΠΌΠ΅Π½Ρ‚ Π½Π° 8 занятий (дСйствуСт 6 нСдСль) €150 ΠΏΠ΅Ρ€Π²ΠΎΠ΅ ΠΏΡ€ΠΎΠ±Π½ΠΎΠ΅ занятиС €20 ΠšΠΎΠ²Ρ€ΠΈΠΊΠΈ Π² студии Π΅ΡΡ‚ΡŒ, Π½ΠΎ Ссли Π²Π°ΠΌ хочСтся Ρ‚ΠΎΠ»ΡŒΠΊΠΎ Π½Π° своСм Π·Π°Π½ΠΈΠΌΠ°Ρ‚ΡŒΡΡ, Ρ‚ΠΎ приноситС свой ΠΊΠΎΠ²Ρ€ΠΈΠΊ. Π― ΠΏΡ€ΠΎΠ²ΠΎΠΆΡƒ тСрапСвтичСскиС, трансформационныС ΠΏΡ€Π°ΠΊΡ‚ΠΈΠΊΠΈ. Π­Ρ‚ΠΎ авторскиС ΠΏΠΎΡΠ»Π΅Π΄ΠΎΠ²Π°Ρ‚Π΅Π»ΡŒΠ½ΠΎΡΡ‚ΠΈ занятий, состоящиС из синтСза ΠΉΠΎΠ³ΠΈ, пилатСса, Ρ„ΡƒΠ½ΠΊΡ†ΠΈΠΎΠ½Π°Π»ΡŒΠ½ΠΎΠ³ΠΎΒ  3D двиТСния, соматичСских ΠΏΡ€Π°ΠΊΡ‚ΠΈΠΊ ΠΈ остСопатии. […]

Yoga with elements of Hatha & Hashtanga & Vinyasa

Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, offering ample time for exploration and relaxation. Conveniently scheduled […]

Adho Yoga Cascais

Join Adoptive Holistic Yoga with our beloved Barbara Haienko. Adoptive holistic yoga - is a union of traditional and modern yoga practices, and physical activities that allow you to produce steroid-type hormones (youth hormones). It's a combination of statics and dynamics, strength and flexibility techniques that was implemented by Ukrainian physiotherapist and yogin @sulyk_yurii The […]

Yoga with elements of Hatha & Hashtanga & Vinyasa

Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, offering ample time for exploration and relaxation. Conveniently scheduled […]

Yoga with elements of Hatha & Hashtanga & Vinyasa

Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, offering ample time for exploration and relaxation. Conveniently scheduled […]

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