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Conscious Movement

Luna House Av Costa Pinto 560, Cascais, Portugal

Conscious Movement πŸ—“οΈΠŸΠΎΠ½Π΅Π΄Π΅Π»ΡŒΠ½ΠΈΠΊ ΠΈ срСда в 9:30 Ρ€Π°Π·ΠΎΠ²ΠΎΠ΅ занятиС €25 Π°Π±ΠΎΠ½Π΅ΠΌΠ΅Π½Ρ‚ Π½Π° 8 занятий (дСйствуСт 6 нСдСль) €150 ΠΏΠ΅Ρ€Π²ΠΎΠ΅ ΠΏΡ€ΠΎΠ±Π½ΠΎΠ΅ занятиС €20 ΠšΠΎΠ²Ρ€ΠΈΠΊΠΈ Π² студии Π΅ΡΡ‚ΡŒ, Π½ΠΎ Ссли Π²Π°ΠΌ хочСтся Ρ‚ΠΎΠ»ΡŒΠΊΠΎ Π½Π° своСм Π·Π°Π½ΠΈΠΌΠ°Ρ‚ΡŒΡΡ, Ρ‚ΠΎ приноситС свой ΠΊΠΎΠ²Ρ€ΠΈΠΊ. Π― ΠΏΡ€ΠΎΠ²ΠΎΠΆΡƒ тСрапСвтичСскиС, трансформационныС ΠΏΡ€Π°ΠΊΡ‚ΠΈΠΊΠΈ. Π­Ρ‚ΠΎ авторскиС ΠΏΠΎΡΠ»Π΅Π΄ΠΎΠ²Π°Ρ‚Π΅Π»ΡŒΠ½ΠΎΡΡ‚ΠΈ занятий, состоящиС из синтСза ΠΉΠΎΠ³ΠΈ, пилатСса, Ρ„ΡƒΠ½ΠΊΡ†ΠΈΠΎΠ½Π°Π»ΡŒΠ½ΠΎΠ³ΠΎΒ  3D двиТСния, соматичСских ΠΏΡ€Π°ΠΊΡ‚ΠΈΠΊ […]

Yoga with elements of Hatha & Hashtanga & Vinyasa

Luna House Av Costa Pinto 560, Cascais, Portugal

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

Conscious Movement

Luna House Av Costa Pinto 560, Cascais, Portugal

Conscious Movement πŸ—“οΈΠŸΠΎΠ½Π΅Π΄Π΅Π»ΡŒΠ½ΠΈΠΊ ΠΈ срСда в 9:30 Ρ€Π°Π·ΠΎΠ²ΠΎΠ΅ занятиС €25 Π°Π±ΠΎΠ½Π΅ΠΌΠ΅Π½Ρ‚ Π½Π° 8 занятий (дСйствуСт 6 нСдСль) €150 ΠΏΠ΅Ρ€Π²ΠΎΠ΅ ΠΏΡ€ΠΎΠ±Π½ΠΎΠ΅ занятиС €20 ΠšΠΎΠ²Ρ€ΠΈΠΊΠΈ Π² студии Π΅ΡΡ‚ΡŒ, Π½ΠΎ Ссли Π²Π°ΠΌ хочСтся Ρ‚ΠΎΠ»ΡŒΠΊΠΎ Π½Π° своСм Π·Π°Π½ΠΈΠΌΠ°Ρ‚ΡŒΡΡ, Ρ‚ΠΎ приноситС свой ΠΊΠΎΠ²Ρ€ΠΈΠΊ. Π― ΠΏΡ€ΠΎΠ²ΠΎΠΆΡƒ тСрапСвтичСскиС, трансформационныС ΠΏΡ€Π°ΠΊΡ‚ΠΈΠΊΠΈ. Π­Ρ‚ΠΎ авторскиС ΠΏΠΎΡΠ»Π΅Π΄ΠΎΠ²Π°Ρ‚Π΅Π»ΡŒΠ½ΠΎΡΡ‚ΠΈ занятий, состоящиС из синтСза ΠΉΠΎΠ³ΠΈ, пилатСса, Ρ„ΡƒΠ½ΠΊΡ†ΠΈΠΎΠ½Π°Π»ΡŒΠ½ΠΎΠ³ΠΎΒ  3D двиТСния, соматичСских ΠΏΡ€Π°ΠΊΡ‚ΠΈΠΊ […]

Holistic Yoga Cascais

Luna House Av Costa Pinto 560, Cascais, Portugal

Join Adaptive Holistic Yoga with our beloved Barbara Haienko. Adaptive holistic yoga - is a union of traditional and modern yoga practices and physical activities that allow you to produce steroid-type hormones (youth hormones). It's a combination of statics and dynamics, strength and flexibility techniques that was implemented by Ukrainian physiotherapist and yogin @sulyk_yurii The […]

European Portuguese Class

Luna House Av Costa Pinto 560, Cascais, Portugal

European Portuguese Class πŸ‡΅πŸ‡Ή Learn European Portuguese with Marilia! πŸ“š Have you ever dreamt of speaking the beautiful Portuguese language like a native European? If so, then you are invited to join us for our European Portuguese classes led by the experienced teacher Marilia! πŸ“… Recurring Event: European Portuguese Classes πŸ•’ Duration: 1.5 hours per […]

Yoga with elements of Hatha & Hashtanga & Vinyasa

Luna House Av Costa Pinto 560, Cascais, Portugal

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

Open Mic 🎀 at Luna House & Cowork, Cascais #2

Luna House Av Costa Pinto 560, Cascais, Portugal

Join us on Thursday the 16th of May here at Luna House & Cowork and bring your passion with you! The mic is open for anyone who wants to share their art and talent with us! Poetry, comedy, music, all are welcome! Entry is free!

Holistic Yoga Cascais

Luna House Av Costa Pinto 560, Cascais, Portugal

Join Adaptive Holistic Yoga with our beloved Barbara Haienko. Adaptive holistic yoga - is a union of traditional and modern yoga practices and physical activities that allow you to produce steroid-type hormones (youth hormones). It's a combination of statics and dynamics, strength and flexibility techniques that was implemented by Ukrainian physiotherapist and yogin @sulyk_yurii The […]

5 Tibetan Rites – Elixir of Youth

Luna House Av Costa Pinto 560, Cascais, Portugal

Join us for a powerful event dedicated to clearing out stagnant energy by doing 5 powerful exercises - 5 Tibetan Rites. This practice with a detailed theory is for all people of all ages and body shapes. You will activate and balance out all 7 energy centres (β€œchakras”) of your spine. If you wish, you […]

Yoga with elements of Hatha & Hashtanga & Vinyasa

Luna House Av Costa Pinto 560, Cascais, Portugal

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

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