We are beyond glad to invite you to join the Inner Journey: Kundalini Activation Class at Luna House, in Cascais. Date: November 11th, between 7 pm – 9.30 pm >> GET TICKETS Inner Journey is a method developed by Alina Cristina, that combines breathwork and movement, with a longer Kundalini Activation class and meditation at the […]

In this special Transformational Breathwork session, you will have a chance to: unlock emotional baggage and release stagnant energies that cause pain in your body relieve stress, overwhelm, and anxiety assess your subconscious to change limiting beliefs that prevent you from living a full, vibrant life. Transformational Breathing is a natural, safe, easy-to-learn technique that […]

Join Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas , encouraging both beginners and experienced practitioners to deepen their practice. Throughout the class, you will practice a series of poses that focus on alignment, breath awareness, and […]

Join Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas , encouraging both beginners and experienced practitioners to deepen their practice. Throughout the class, you will practice a series of poses that focus on alignment, breath awareness, and […]

Cinema Night: Where Comfort Meets Conversation! Join us for an unforgettable evening of relaxation, meaningful discussion, and a shared love of cinema! 🛋️ What to Expect: • Cozy atmosphere • Thought-provoking films • Engaging chats • Build your communication skills in a warm, welcoming space 📅 Date🕒 Time📍Location🎫 Tickets https://www.eventbrite.pt/e/cinema-night-where-comfort-meets-conversation-tickets-1020545558237 Whether you’re looking to unwind, sharpen your language […]