Join Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas , encouraging both beginners and experienced practitioners to deepen their practice. Throughout the class, you will practice a series of poses that focus on alignment, breath awareness, and […]
Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes […]
Join Julia for Iyengar Yoga practice. Iyengar Yoga is a path to harmony of the body, mind, and soul, based on the philosophy and methodology developed by the master B.K.S. Iyengar. This style of yoga combines precise execution of asanas, attention to detail, and the use of props such as blocks, straps, and bolsters to […]
Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes […]
Join Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas , encouraging both beginners and experienced practitioners to deepen their practice. Throughout the class, you will practice a series of poses that focus on alignment, breath awareness, and […]
Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes […]
Join us for an introductory handpan class in Cascais ! - Quick results - Simple and enjoyable learning - A unique and experience of playing an instrument that brings peace and inspiration. You are welcome to try these magic handpan lessons at Luna House. The price is 20 euros. To reserve spot send a message […]
Join Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas , encouraging both beginners and experienced practitioners to deepen their practice. Throughout the class, you will practice a series of poses that focus on alignment, breath awareness, and […]
Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes […]
Join Julia for Iyengar Yoga practice. Iyengar Yoga is a path to harmony of the body, mind, and soul, based on the philosophy and methodology developed by the master B.K.S. Iyengar. This style of yoga combines precise execution of asanas, attention to detail, and the use of props such as blocks, straps, and bolsters to […]
