Yoga with elements of Hatha & Hashtanga & Vinyasa
Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes […]
10 events found.
Events
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Luna House Av Costa Pinto 560, Cascais, Portugal
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Power Yoga in Cascais
Join Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas , encouraging both […]
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Experience a Journey of Senses: Tea, Vinyl, and Meditation
Luna House Av Costa Pinto 560, Cascais, PortugalStep into a world where your senses are your guide. This unique event invites you to disconnect from the digital and reconnect with yourself and others through the timeless art of tea, music, and meditation. Event Flow: Warm Welcome: Begin by mingling and getting to know fellow participants in a relaxed and welcoming atmosphere. Tea […]
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Yoga with elements of Hatha & Hashtanga & Vinyasa
Luna House Av Costa Pinto 560, Cascais, PortugalYoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]
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Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]
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Inner Journey: Kundalini Activation Class
Luna House Av Costa Pinto 560, Cascais, PortugalWe are beyond glad to invite you to join the Inner Journey: Kundalini Activation Class at Luna House, in Cascais. Date: November 11th, between 7 pm – 9.30 pm >> GET TICKETS Inner Journey is a method developed by Alina Cristina, that combines breathwork and movement, with a longer Kundalini Activation class and meditation at the […]
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Transformation Breathwork Journey
Luna House Av Costa Pinto 560, Cascais, PortugalIn this special Transformational Breathwork session, you will have a chance to: unlock emotional baggage and release stagnant energies that cause pain in your body relieve stress, overwhelm, and anxiety assess your subconscious to change limiting beliefs that prevent you from living a full, vibrant life. Transformational Breathing is a natural, safe, easy-to-learn technique that […]
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Power Yoga in Cascais
Join Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas , encouraging both beginners and experienced practitioners to deepen their practice. Throughout the class, you will practice a series of poses that focus on alignment, breath awareness, and […]
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Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]
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Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa
Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]