Join our special edition of Morning Yoga with Masha Konova, Certified Hatha Yoga teacher & Certified Woman's Health Yoga Therapist. What to expect from your class: Restorative yoga full body practice to strengthen your deep core & pelvic floor All Levels of yoga experience are welcomed. Duration: 70 min When: 9th of September, 10.00am
Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels, our classes will help you release tension, increase flexibility, and cultivate inner peace. All equipment is provided, just wear comfortable clothing and an open mind. The price is 15 EUR per class. […]
In this special Transformational Breathwork session, you will have a chance to: unlock emotional baggage and release stagnant energies that cause pain in your body relieve stress, overwhelm, and anxiety assess your subconscious to change limiting beliefs that prevent you from living a full, vibrant life. Transformational Breathing is a natural, safe, easy-to-learn technique that […]
You're Invited to Luna Happy Hour! Join us for an afternoon of networking and connection within our vibrant community of coworkers! This is your chance to meet your community, exchange ideas and, who knows, help each other grow! Luna House community will be present as well as entrepreneurs of Cascais area. If you're not yet part of Luna's community, […]
Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels, our classes will help you release tension, increase flexibility, and cultivate inner peace. All equipment is provided, just wear comfortable clothing and an open mind. The price is 15 EUR per class. […]
Unleash your subconscious, sharpen your concentration, and shape yourself into the person you aspire to be. 🤔If you’re wondering: Why should I try? Ask yourself: 😓Do I control my stress, or does it control me? 📊 Can I organize chaos, or does it overwhelm me? 🎨 Am I nurturing my creativity, or is it starving? […]
Entrepreneurs, startup creators, web3 developers, visual artists, data analysts, holistic therapeuts.... phew! The list of areas our brilliant coworkers belong goes on! Our Luna Cowork is the chosen home to so many talented professionals coming to our coworking space that we are beyond happy to give them a night where we can put all of […]
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize your body & mind and learn about the underlying physiology. These workshops are limited to 15 […]
Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels, our classes will help you release tension, increase flexibility, and cultivate inner peace. All equipment is provided, just wear comfortable clothing and an open mind. The price is 15 EUR per class. […]
In this special Transformational Breathwork session, you will have a chance to: unlock emotional baggage and release stagnant energies that cause pain in your body relieve stress, overwhelm, and anxiety assess your subconscious to change limiting beliefs that prevent you from living a full, vibrant life. Transformational Breathing is a natural, safe, easy-to-learn technique that […]
