We invite you to an introductory Tai Chi class at LunaHousehub! In this session, you will familiarize yourself with the basics of this ancient art form and delve deeper into its philosophy and practices. The class will be led by Anna Sanina, an experienced Tai Chi practitioner, who will guide you in achieving harmony of mind and body. Tai Chi is a unique blend of meditation, deep breathing, and smooth movements. It enhances coordination and flexibility and is an excellent stress reliever. Join us to discover a new path to health and inner peace!
Classes are on Tuesday at 8:00 AM and Thursday at 6:00 PM. To register, please send a direct message.