Transformation Breathwork Journey

In this special Transformational Breathwork session, you will have a chance to:

• unlock emotional baggage and release stagnant energies that cause pain in your body
• relieve stress, overwhelm, and anxiety
• assess your subconscious to change limiting beliefs that prevent you from living a full, vibrant life.

Transformational Breathing is a natural, safe, easy-to-learn technique that allows our own inner healing resources to be activated and helps to increase physical vitality, resolve trauma and stress, and bring balance, inner peace, and joy.

Using therapeutic tools such as conscious breathing, acupressure, toning, and somatic movement, we will dive deep into our subconsciousness to bring permanent change on a cellular level.

Benefits:

– Relief from anxiety, stress, and depressive emotions.

– Released energy blockages caused by toxin build-up, repressed emotions, fear or complexes, or trauma.

– Improved sleep, digestion, mental clarity, and immunity.

– Deepened body-mind connection.

– Increased feelings of self-love, happiness, and peace.

– Release from negative thought patterns and pent-up trauma, and limiting self-beliefs.

Already after 20 minutes of breathwork, you may get direct access to all these benefits and more.

Would you like to try it for yourself?

Sign up!

The spots are limited, please follow the link to secure the spot:

https://rb.gy/t9nuc

or contact me via WhatsApp at +436764320080.

Location: Luna House & Cowork

Address: Av. Costa Pinto 560, 2750-329 Cascais

https://lunahousehub.com/cowork-in-cascais/

90 min session/7:00 pm – 8:30 pm

Cost: 25€

Take with you: a bottle of water

More about the therapist and the technique: https://transformational-breathing.com/mental-health-somatic-therapist/