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The Actor’s Workout with Julia

The Actor's Workout is a signature class led by Julia Monteon, a Los Angeles-trained acting coach with professional experience in Hollywood film and television. Open to actors, beginners, and non-actors […]

QiGong Class with David

A one-hour studio session combining QiGong flow, slow movement, breathwork, and body awareness in the calm and welcoming atmosphere of Luna House Studio. This class is grounding, energising, and suitable […]

Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

The Actor’s Workout with Julia

The Actor's Workout is a signature class led by Julia Monteon, a Los Angeles-trained acting coach with professional experience in Hollywood film and television. Open to actors, beginners, and non-actors alike, the class features engaging exercises focused on voice, breath, movement, imagination, listening, and partner work to develop confidence, creativity, presence, and communication skills. No […]

Morning Pranayama Breathwork Class with David

A dedicated morning breathwork session inspired by traditional Pranayama techniques, held in the calm and welcoming atmosphere of Luna House Studio. Conscious breathing is used as a direct tool to reduce stress, improve mental clarity, support emotional balance, and regulate the nervous system. This class is suitable for all levels, and no previous experience is […]

The Actor’s Workout with Julia

The Actor's Workout is a signature class led by Julia Monteon, a Los Angeles-trained acting coach with professional experience in Hollywood film and television. Open to actors, beginners, and non-actors alike, the class features engaging exercises focused on voice, breath, movement, imagination, listening, and partner work to develop confidence, creativity, presence, and communication skills. No […]

The Actor’s Workout with Julia

The Actor's Workout is a signature class led by Julia Monteon, a Los Angeles-trained acting coach with professional experience in Hollywood film and television. Open to actors, beginners, and non-actors alike, the class features engaging exercises focused on voice, breath, movement, imagination, listening, and partner work to develop confidence, creativity, presence, and communication skills. No […]

Morning Pranayama Breathwork Class with David

A dedicated morning breathwork session inspired by traditional Pranayama techniques, held in the calm and welcoming atmosphere of Luna House Studio. Conscious breathing is used as a direct tool to reduce stress, improve mental clarity, support emotional balance, and regulate the nervous system. This class is suitable for all levels, and no previous experience is […]

Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

Soundbath Session with Iara

Immerse yourself in a deeply relaxing and transformative experience with Iara’s Sound Bath session. Using the soothing tones of crystal singing bowls, Iara guides participants into a state of calm, balance, and inner harmony. This gentle, meditative journey helps release stress, quiet the mind, and rejuvenate both body and spirit. Price: 25€ per person

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