Power Yoga in Cascais (rus)
Join Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas , encouraging both […]
Join Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas , encouraging both […]
Join Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas , encouraging both […]
Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]
Join Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas , encouraging both beginners and experienced practitioners to deepen their practice. Throughout the class, you will practice a series of poses that focus on alignment, breath awareness, and […]
🌕 GONG BATH — Sound Healing Journey Immerse yourself in the ocean of sound and vibration 🌊 Let gongs, singing bowls, and overtone instruments guide you into deep relaxation and inner harmony. 🗓 13 December 2025 (Saturday) 🕕 18:00–20:30 📍 Luna House Hub Av. Costa Pinto 560, 2750-329 Cascais 💶 Energy exchange: €30 ⚪ Limited […]
Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]
Immerse yourself in a deeply relaxing and transformative experience with Iara’s Sound Bath session. Using the soothing tones of crystal singing bowls, Iara guides participants into a state of calm, balance, and inner harmony. This gentle, meditative journey helps release stress, quiet the mind, and rejuvenate both body and spirit. Price: 25€ per person
Unleash your creativity in a relaxed, welcoming environment! Join us every Wednesday from 11:00 to 13:00 at Luna House Co-Working for our adult art sessions. Whether you’re a complete beginner or an experienced artist, come explore, create, and connect with others through art. All materials provided – just bring your imagination! Price: 30 EUR
Join Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas , encouraging both beginners and experienced practitioners to deepen their practice. Throughout the class, you will practice a series of poses that focus on alignment, breath awareness, and […]
Evguenia is a certified Sivananda Hatha Yoga teacher, fluent in French, Russian, and English, and speaking some Portuguese. Her classes are suitable for all levels and focus on harmonizing body and mind. Sivananda Yoga is a traditional form of Hatha Yoga that includes breathing exercises, sun salutations, classical postures, and deep relaxation. The practice calms […]
