Sivananda Hatha Yoga in Cascais
Evguenia is a certified Sivananda Hatha Yoga teacher, fluent in French, Russian, and English, and speaking some Portuguese. Her classes are suitable for all levels and focus on harmonizing body […]
Evguenia is a certified Sivananda Hatha Yoga teacher, fluent in French, Russian, and English, and speaking some Portuguese. Her classes are suitable for all levels and focus on harmonizing body […]
Start your day with calm, clarity, and good energy. Join Mélanie for a 1-hour yoga practice designed to help you reconnect, breathe, and move with intention. Mélanie has been a […]
Join Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas , encouraging both […]
Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes […]
Join us for an unforgettable evening of relaxation, meaningful discussion, and a shared love of cinema! What to Expect: • Cozy atmosphere • Thought-provoking films • Engaging chats • Build […]
Join Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas , encouraging both beginners and experienced practitioners to deepen their practice. Throughout the class, you will practice a series of poses that focus on alignment, breath awareness, and […]
Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes […]
Immerse yourself in a deeply relaxing and transformative experience with Iara’s Sound Bath session. Using the soothing tones of crystal singing bowls, Iara guides participants into a state of calm, balance, and inner harmony. This gentle, meditative journey helps release stress, quiet the mind, and rejuvenate both body and spirit. Price: 25€ per person
Unleash your creativity in a relaxed, welcoming environment! Join us every Wednesday from 11:00 to 13:00 at Luna House Co-Working for our adult art sessions. Whether you’re a complete beginner or an experienced artist, come explore, create, and connect with others through art. All materials provided – just bring your imagination! Price: 30 EUR
Join Arina for a Power Hatha Yoga class designed to strengthen your body, improve flexibility, and enhance balance. This session combines traditional Hatha postures with dynamic vinyasas , encouraging both beginners and experienced practitioners to deepen their practice. Throughout the class, you will practice a series of poses that focus on alignment, breath awareness, and […]