🌕 GONG BATH — Sound Healing Journey Immerse yourself in the ocean of sound and vibration 🌊 Let gongs, singing bowls, and overtone instruments guide you into deep relaxation and inner harmony. đź—“ 27 September 2026 (Sunday) đź•• 18:00–20:00 đź“Ť Luna House Hub Av. Costa Pinto 560, 2750-329 Cascais đź’¶ Energy exchange: €30 ⚪ Limited […]
Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]
Immerse yourself in a deeply relaxing and transformative experience with Iara’s Sound Bath session. Using the soothing tones of crystal singing bowls, Iara guides participants into a state of calm, balance, and inner harmony. This gentle, meditative journey helps release stress, quiet the mind, and rejuvenate both body and spirit. Price: 25€ per person
The Actor’s Workout Discover acting as a powerful tool for confidence, creativity, communication, and self-expression. The Actor’s Workout is a weekly group class created by FACTOR International Acting School and led by Julia Monteon—an actress, writer, producer, and acting coach with over 20 years of experience in theatre and film across Europe and the United […]
