Mat Pilates with Mae
Luna House Av Costa Pinto 560, Cascais, PortugalWelcome to a place where your only priority is you. Where you can feel, move, and grow. Where you can be your best self. A place where you can recharge, […]
€15,00
Welcome to a place where your only priority is you. Where you can feel, move, and grow. Where you can be your best self. A place where you can recharge, […]
What is voice yoga? It’s a practice that helps people open their natural voices, no matter their range. Everyone has a beautiful sound inside, we only have to open our […]
Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels, our classes will help you release tension, […]
In this special Transformational Breathwork session, you will have a chance to: unlock emotional baggage and release stagnant energies that cause pain in your body relieve stress, overwhelm, and anxiety assess your subconscious to change limiting beliefs that prevent you from living a full, vibrant life. Transformational Breathing is a natural, safe, easy-to-learn technique that […]
Unleash your subconscious, sharpen your concentration, and shape yourself into the person you aspire to be. 🤔If you’re wondering: Why should I try? Ask yourself: 😓Do I control my stress, or does it control me? 📊 Can I organize chaos, or does it overwhelm me? 🎨 Am I nurturing my creativity, or is it starving? […]
End of NHR: Secure your tax advantages before it is too late! Tax Talk and Q&A by Mounia Mikou Have you heard about the end of NHR ? Mounia will clarify the consequences of the reform on your tax situation. If you don't have your NHR status yet, this presentation is a MUST. If you already […]
We are beyond glad to invite you to join KAP class at Luna House, in Cascais. Date: November 26th, between 11 am – 1 pm >> GET TICKETS KAP (Kundalini Activation Process) is a practice of surrender and activation of more of your life force energy, your latent potential. It is a transmission of both […]
Join us for 1.5 hour yoga classes every Monday and Wednesday at 6 PM at Luna House in Cascais. Suitable for all levels, our classes will help you release tension, increase flexibility, and cultivate inner peace. All equipment is provided, just wear comfortable clothing and an open mind. The price is 15 EUR per class. […]
What is voice yoga? It’s a practice that helps people open their natural voices, no matter their range. Everyone has a beautiful sound inside, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning to work in a team with all your life partners. […]
In this special Transformational Breathwork session, you will have a chance to: unlock emotional baggage and release stagnant energies that cause pain in your body relieve stress, overwhelm, and anxiety assess your subconscious to change limiting beliefs that prevent you from living a full, vibrant life. Transformational Breathing is a natural, safe, easy-to-learn technique that […]
