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Art and Tea Ceremony

Art & Tea Where Mindfulness Meets Creativity Embark on a journey of self-discovery and relaxation with our sessions. Explore the depths of your life while savoring the soothing essence of tea. Let your mind wander, find answers, and embrace tranquility. Join us and discover your path today. Positive focus is a system program on Tuesdays. […]

Transformation Breathwork Journey

In this special Transformational Breathwork session, you will have a chance to: unlock emotional baggage and release stagnant energies that cause pain in your body relieve stress, overwhelm, and anxiety […]

Flow State & DMT Breathwork

Unleash your subconscious, sharpen your concentration, and shape yourself into the person you aspire to be. 🤔If you’re wondering: Why should I try? Ask yourself: 😓Do I control my stress, […]

Voice Yoga Choir

What is voice yoga? It’s a practice that helps people open their natural voices, no matter their range. Everyone has a beautiful sound inside, we only have to open our […]

Sip and Share

Sip and Share – is a tea ceremony and philosophical conversation where we share our life experiences according to a particular topic. This time we will talk about Responsibility in […]

Art and Tea Ceremony

Art & Tea Where Mindfulness Meets Creativity Embark on a journey of self-discovery and relaxation with our sessions. Explore the depths of your life while savoring the soothing essence of […]

Voice Yoga Choir

What is voice yoga? It’s a practice that helps people open their natural voices, no matter their range. Everyone has a beautiful sound inside, we only have to open our […]

Ice Bath by Wim Hof Method

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how […]

KAP Class with Alina

You are most welcome to join the wonderful KAP class in Cascais, with International KAP Facilitator Alina Cristina, on Monday 15th of January 2023, between 6:30 pm - 8:30 pm! […]

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