Hiking meditation is a great way to practice meditation while still actively moving. You simply walk with focused awareness and attention to your thoughts, body, and surroundings. It combines the benefits of meditation with the benefits of movement and exercise. Whether it is feeling the sand in your toes as you walk along the ocean, […]
We are excited to share with you our Yoga evenings on Monday, and Wednesday! Each class will cost 10 EUR per person. Our Cowork members will have yoga and events already included!
What is voice yoga It’s a practice that helps people open their natural voices, no matter their range. Everyone has a beautiful sounding inside, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life […]
We are excited to share with you our Yoga evenings on Monday, and Wednesday! Each class will cost 10 EUR per person. Our Cowork members will have yoga and events already included!
We are excited to share our Yoga mornings with you every Thursday! Each class will cost 10 EUR per person. Our Cowork members will have yoga and events already included! Thursday Schedule: 8:00 You may join our breakfast for an additional price of 8€
What is voice yoga It’s a practice that helps people open their natural voices, no matter their range. Everyone has a beautiful sounding inside, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life […]
Calligraphy is the art of beautiful writing. The art of calligraphy is like the practice of meditation. Why meditation? Because while writing with a nib, we monitor our body and breathing. We get a state of peace. Experiments with letters, large and small forms, will give you the opportunity to relax, immerse yourself in creative […]
We are excited to share with you our evening yoga practice on Monday, and Wednesday! Each class will cost 10 EUR per person. Our Cowork members will have yoga and events already included!
What is voice yoga It’s a practice that helps people open their natural voices, no matter their range. Everyone has a beautiful sounding inside, we only have to open our natural resources and learn how to manage them. Voice yoga is about balancing and learning how to work in a team with all your life […]
We are excited to share with you our Yoga evenings on Monday, and Wednesday at 6 PM! Each class will cost 10 EUR per person. Our Cowork members will have yoga and events already included!
