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Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

Soundbath Session with Iara

Immerse yourself in a deeply relaxing and transformative experience with Iara’s Sound Bath session. Using the soothing tones of crystal singing bowls, Iara guides participants into a state of calm, balance, and inner harmony. This gentle, meditative journey helps release stress, quiet the mind, and rejuvenate both body and spirit. Price: 25€ per person

Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

Yoga Cascais with elements of Hatha & Hashtanga & Vinyasa

Yoga with elements of Hatha & Hashtanga & Vinyasa Join our invigorating daily yoga sessions led by Irina Zima, a seasoned and certified Yoga Instructor with extensive expertise. Our classes offer a harmonious blend of Hatha, Ashtanga, and Vinyasa practices, providing a holistic approach to wellness and mindfulness. Each session spans a rejuvenating 1.5 hours, […]

Soundbath Session with Iara

Immerse yourself in a deeply relaxing and transformative experience with Iara’s Sound Bath session. Using the soothing tones of crystal singing bowls, Iara guides participants into a state of calm, balance, and inner harmony. This gentle, meditative journey helps release stress, quiet the mind, and rejuvenate both body and spirit. Price: 25€ per person

The Actor’s Workout with Julia

The Actor's Workout is a signature class led by Julia Monteon, a Los Angeles-trained acting coach with professional experience in Hollywood film and television. Open to actors, beginners, and non-actors alike, the class features engaging exercises focused on voice, breath, movement, imagination, listening, and partner work to develop confidence, creativity, presence, and communication skills. No […]

QiGong Class with David

A one-hour studio session combining QiGong flow, slow movement, breathwork, and body awareness in the calm and welcoming atmosphere of Luna House Studio. This class is grounding, energising, and suitable for all levels — from complete beginners to experienced practitioners. Through gentle movement and mindful breathing, you will be invited to reconnect with your body, […]

The Actor’s Workout with Julia

The Actor's Workout is a signature class led by Julia Monteon, a Los Angeles-trained acting coach with professional experience in Hollywood film and television. Open to actors, beginners, and non-actors alike, the class features engaging exercises focused on voice, breath, movement, imagination, listening, and partner work to develop confidence, creativity, presence, and communication skills. No […]

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